BEL Alex Pasquasy
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:10:32 (Warsaw 2026) · Doubles Men 1:00:09 (Barcelona 2026) · Pro Doubles Men 1:12:20 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Xavier Renneson, Alex Pasquasywhat the whole field did → | Doubles Men · team 16-24 | 1:00:09 | top 5% 77/1,722 | 33:59 | 21:55 | 4:19 | splitsSkiErg3:57Sled push1:24Sled pull2:39Burpee broad jump2:15Row4:17Farmers carry1:18Sandbag lunges2:29Wall balls3:36Run 14:10Run 24:10Run 34:27Run 44:13Run 54:16Run 64:11Run 74:15Run 84:21Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:10:32 | top 15% 370/2,561 | 35:08 | 31:11 | 4:17 | splitsSkiErg4:24Sled push2:40Sled pull3:23Burpee broad jump3:50Row4:42Farmers carry1:47Sandbag lunges4:19Wall balls6:06Run 13:21Run 24:23Run 34:35Run 44:31Run 54:55Run 64:44Run 74:42Run 84:02Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 16-24 | 1:12:01 | top 19% 502/2,670 | 32:48 | 31:50 | 7:26 | splitsSkiErg4:25Sled push2:28Sled pull3:40Burpee broad jump3:50Row4:36Farmers carry1:54Sandbag lunges4:20Wall balls6:37Run 13:16Run 24:03Run 34:10Run 44:10Run 54:16Run 64:21Run 74:16Run 84:21Full report for this race → |
| Turin 2026 31 Jan 2026team: Alex Pasquasy, Xavier Rennesonwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:12:20 | 190th of 326 | 38:57 | 27:30 | 5:56 | splitsSkiErg3:52Sled push2:16Sled pull5:46Burpee broad jump2:32Row4:25Farmers carry1:41Sandbag lunges3:04Wall balls3:54Run 14:08Run 24:53Run 35:03Run 45:00Run 54:58Run 64:52Run 74:56Run 85:13Full report for this race → |
| Stockholm 2025 21 Dec 2025team: Xavier Renneson, Alex Pasquasywhat the whole field did → | Doubles Men · team 16-24 | 1:05:18 | top 19% 173/945 | 34:24 | 25:12 | 5:47 | splitsSkiErg3:55Sled push1:57Sled pull3:06Burpee broad jump2:56Row4:31Farmers carry1:23Sandbag lunges3:01Wall balls4:23Run 13:51Run 24:03Run 34:38Run 44:21Run 54:24Run 64:24Run 74:17Run 84:30Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Alex Pasquasy, Xavier Rennesonwhat the whole field did → | Doubles Men · team 16-24 | 1:05:08 | top 14% 160/1,175 | 36:27 | 23:37 | 5:09 | splitsSkiErg3:58Sled push1:30Sled pull2:55Burpee broad jump2:24Row4:02Farmers carry1:28Sandbag lunges3:28Wall balls3:52Run 14:47Run 24:25Run 34:44Run 44:28Run 54:26Run 64:28Run 74:33Run 84:39Full report for this race → |
| Málaga 2025 21 Mar 2025team: Alex Pasquasy, Xavier Rennesonwhat the whole field did → | Doubles Men · team U29 | 1:14:07 | 638th of 1,076 | 42:20 | 26:10 | 5:41 | splitsSkiErg4:22Sled push1:34Sled pull5:22Burpee broad jump2:14Row4:26Farmers carry1:28Sandbag lunges2:50Wall balls3:54Run 14:48Run 25:24Run 35:34Run 45:33Run 55:26Run 65:18Run 75:12Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
