GBR Alex Oakes
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:10 (Manchester 2025) · Doubles Men 1:13:04 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alex Oakes, Tom Oakeswhat the whole field did → | Doubles Men · team 16-24 | 1:13:04 | 2214th of 3,927 | 32:50* | 29:28* | 10:51 | splitsSkiErg4:19Sled push1:52Sled pull4:19Burpee broad jump3:17Row5:10Farmers carry2:01Sandbag lunges3:41Wall balls4:49Run 13:07Run 23:41Run 34:06Run 44:01Run 54:11Run 64:08Run 73:57Run 85:42Full report for this race → |
| Berlin 2025 18 May 2025team: Alex Oakes, Tom Oakeswhat the whole field did → | Doubles Men · team U29 | 1:15:32 | 1325th of 1,821 | 38:24 | 28:51 | 8:22 | splitsSkiErg4:09Sled push2:30Sled pull3:06Burpee broad jump3:57Row4:48Farmers carry2:00Sandbag lunges3:30Wall balls4:51Run 14:08Run 24:31Run 34:45Run 44:45Run 54:55Run 64:41Run 74:34Run 86:10Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:39:10 | 1000th of 1,191 | 50:45 | 41:21 | 7:04 | splitsSkiErg4:18Sled push3:03Sled pull5:15Burpee broad jump7:57Row5:00Farmers carry3:00Sandbag lunges5:43Wall balls7:05Run 13:34Run 25:30Run 37:05Run 46:27Run 57:37Run 66:40Run 76:42Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:48 against the typical Open Men finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
