USA Alex Murphy
7 HYROX results (0 solo, 7 in a team) over 3 seasons. Personal bests: Doubles Mixed 1:14:25 (Las Vegas 2026) · Doubles Men 1:09:12 (Salt Lake City 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Alex Murphy, Sam Jordanwhat the whole field did → | Doubles Men · team 30-34 | 1:09:12 | top 14% 99/714 | 37:04 | 24:28 | 7:44 | splitsSkiErg3:58Sled push1:47Sled pull2:49Burpee broad jump2:55Row4:39Farmers carry1:48Sandbag lunges3:00Wall balls3:32Run 12:48Run 24:45Run 34:53Run 44:53Run 55:02Run 65:02Run 74:57Run 84:48Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Tricia Murphy, Alex Murphywhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:25 | top 19% 390/2,141 | 40:12 | 27:20 | 6:58 | splitsSkiErg4:24Sled push2:47Sled pull3:14Burpee broad jump2:56Row5:06Farmers carry1:31Sandbag lunges3:25Wall balls3:57Run 13:08Run 25:02Run 35:03Run 45:14Run 55:22Run 65:24Run 75:34Run 85:27Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tricia Murphy, Alex Murphywhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:41 | top 24% 347/1,504 | 42:08 | 28:01 | 4:37 | splitsSkiErg4:03Sled push2:29Sled pull3:39Burpee broad jump2:54Row5:31Farmers carry1:53Sandbag lunges3:38Wall balls3:54Run 15:29Run 24:58Run 34:59Run 45:07Run 55:25Run 65:12Run 75:22Run 85:40Full report for this race → |
| Boston 2025 26 Sept 2025team: Austin Cederquist, Alex Murphywhat the whole field did → | Doubles Men · team 25-29 | 1:28:07 | 579th of 734 | 48:09 | 29:05 | 10:58 | splitsSkiErg4:06Sled push2:19Sled pull4:02Burpee broad jump4:11Row4:38Farmers carry1:37Sandbag lunges3:20Wall balls4:52Run 16:28Run 25:26Run 37:14Run 46:18Run 56:07Run 65:21Run 75:19Run 86:00Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Tricia Murphy, Alex Murphywhat the whole field did → | Doubles Men · team 30-39 | 1:18:12 | top 42% 264/630 | 41:36 | 27:35 | 9:01 | splitsSkiErg4:16Sled push2:26Sled pull3:32Burpee broad jump3:09Row4:57Farmers carry1:43Sandbag lunges3:34Wall balls3:58Run 13:14Run 25:06Run 35:03Run 45:13Run 55:23Run 65:27Run 75:42Run 86:28Full report for this race → |
| Houston 2025 15 Mar 2025team: Tricia Murphy, Alex Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:42 | top 32% 233/749 | 41:59 | 28:24 | 7:23 | splitsSkiErg3:55Sled push1:56Sled pull4:10Burpee broad jump4:04Row4:56Farmers carry1:45Sandbag lunges3:43Wall balls3:55Run 14:38Run 24:51Run 35:18Run 45:20Run 55:30Run 65:23Run 75:35Run 85:29Full report for this race → |
| Dallas 2024 23 Nov 2024team: Tricia Murphy, Alex Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:44 | top 43% 139/329 | 45:12 | 28:58 | 9:39 | splitsSkiErg4:24Sled push2:18Sled pull4:02Burpee broad jump3:32Row5:25Farmers carry1:55Sandbag lunges3:16Wall balls4:06Run 15:53Run 25:20Run 35:35Run 45:27Run 55:40Run 65:36Run 75:30Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Doubles Mixed finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
