GBR Alex Moloney
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:12:50 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Grace Worsley, Alex Moloneywhole field → | Doubles Mixed · team 25-29 | 1:15:23 | 1033rd of 2,853261st of 676 aged 25-29 | 32:22* | 31:46* | 11:19 | View results | See splits Hide splitsSkiErg4:53faster than 24%Sled push2:50faster than 7%Sled pull4:34faster than 25%Burpee broad jump3:35fastest 46%Row5:09faster than 25%Farmers carry1:44fastest 43%Sandbag lunges3:46fastest 40%Wall balls5:15faster than 36%Runs (8 km)32:22fastest 20%Roxzone11:19fastest 33%Run 13:04fastest 14%Run 23:37fastest 15%Run 34:00fastest 24%Run 44:05fastest 29%Run 53:59fastest 20%Run 63:56fastest 19%Run 73:55fastest 18%Run 85:51fastest 34%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alex Moloney, Millie Foleywhole field → | Doubles Mixed · team U29 | 1:12:50 | 394th of 1,712148th of 580 aged U29 | 41:30 | 27:12 | 4:12 | View results | See splits Hide splitsSkiErg4:02fastest 28%Sled push2:10faster than 37%Sled pull3:41faster than 45%Burpee broad jump3:27fastest 46%Row4:43faster than 49%Farmers carry1:50faster than 40%Sandbag lunges3:32fastest 29%Wall balls3:47fastest 9%Runs (8 km)41:30fastest 22%Roxzone4:12fastest 18%Run 13:30fastest 9%Run 25:03fastest 15%Run 35:30fastest 22%Run 45:24fastest 19%Run 57:07faster than 24%Run 65:20fastest 16%Run 75:28fastest 17%Run 84:13fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:10 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:41 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:43 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 3:47 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 32:22 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 4:12 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Grace Worsley1 race
- Millie Foley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
