GBR Alex Hiscock
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: John Hiscock, Alex Hiscockwhole field → | Doubles Mixed · team 35-39 | 1:15:11 | 514th of 1,556109th of 317 aged 35-39 | 44:18 | 26:35 | 4:23 | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push1:47fastest 32%Sled pull3:09fastest 16%Burpee broad jump4:05faster than 42%Row4:17fastest 8%Farmers carry1:25fastest 5%Sandbag lunges3:32fastest 27%Wall balls4:28fastest 33%Runs (8 km)44:18fastest 45%Roxzone4:23fastest 41%Run 13:31fastest 45%Run 25:41fastest 44%Run 36:09fastest 49%Run 46:03fastest 44%Run 56:16fastest 47%Run 66:07fastest 43%Run 76:24faster than 47%Run 84:11fastest 40%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: John Hiscock, Alex Hiscockwhole field → | Doubles Mixed · team 35-39 | 1:18:25 | 972nd of 2,158191st of 424 aged 35-39 | 46:26 | 25:09 | 6:55 | View results | See splits Hide splitsSkiErg3:56fastest 7%Sled push1:42fastest 7%Sled pull2:52fastest 4%Burpee broad jump3:15fastest 37%Row4:12fastest 6%Farmers carry1:28fastest 9%Sandbag lunges3:34fastest 35%Wall balls4:10fastest 27%Runs (8 km)46:26faster than 34%Roxzone6:55faster than 39%Run 16:33faster than 28%Run 25:31faster than 29%Run 35:43faster than 33%Run 45:43faster than 35%Run 55:50faster than 35%Run 65:39faster than 38%Run 75:50faster than 33%Run 85:41faster than 40%Full report for this race → |
| London 2025 3 May 2025team: Nina Sargent, Alex Hiscockwhole field → | Doubles Women · team 40-49 | 1:40:50 | 985th of 1,118225th of 261 aged 40-49 | 1:00:30 | 31:45 | 8:40 | View results | See splits Hide splitsSkiErg4:53faster than 18%Sled push2:02faster than 21%Sled pull3:42fastest 38%Burpee broad jump4:47faster than 31%Row5:10faster than 41%Farmers carry1:49fastest 50%Sandbag lunges4:48faster than 13%Wall balls4:34faster than 37%Runs (8 km)1:00:30faster than 9%Roxzone8:40faster than 6%Run 16:27faster than 16%Run 26:58faster than 7%Run 37:26faster than 6%Run 47:12faster than 9%Run 57:18faster than 10%Run 67:12faster than 10%Run 77:24faster than 10%Run 810:37faster than 10%Full report for this race → |
| Vienna 2025 22 Feb 2025team: John Hiscock, Alex Hiscockwhole field → | Doubles Mixed · team 30-39 | 1:37:09 | 588th of 638262nd of 285 aged 30-39 | 57:58 | 28:21 | 10:53 | View results | See splits Hide splitsSkiErg3:53fastest 19%Sled push2:02faster than 27%Sled pull3:07fastest 31%Burpee broad jump4:14faster than 16%Row4:32fastest 44%Farmers carry1:42faster than 43%Sandbag lunges4:13faster than 25%Wall balls4:38faster than 17%Runs (8 km)57:58faster than 6%Roxzone10:53Run 16:35faster than 10%Run 26:21faster than 13%Run 36:46faster than 12%Run 46:46faster than 14%Run 57:59faster than 3%Run 67:59faster than 3%Run 77:46faster than 3%Run 87:49faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Dublin 2025 · best of 3 | 4:20 |
| Sled push | 1:42 | Birmingham 2025 · best of 3 | 2:11 |
| Sled pull | 2:52 | Birmingham 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:15 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 4:12 | Birmingham 2025 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Dublin 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:32 | Dublin 2025 · best of 3 | 4:03 |
| Wall balls | 4:10 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:18 | Dublin 2025 · best of 3 | 45:36 |
| Roxzone | 4:23 | Dublin 2025 · best of 3 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- John Hiscock3 races
- Nina Sargent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
