GBR Alex Harris
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:05 (London 2025) · Doubles Men 1:10:17 (Bangkok 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026team: Jamie Tsang, Alex Harriswhat the whole field did → | Doubles Men · team 35-39 | 1:12:13 | top 17% 299/1,846 | 36:40* | 25:56* | 9:43 | splitsSkiErg3:59Sled push1:30Sled pull3:14Burpee broad jump3:22Row4:22Farmers carry1:43Sandbag lunges3:17Wall balls4:29Run 13:25Run 24:01Run 34:27Run 44:27Run 54:38Run 64:31Run 74:34Run 86:40Full report for this race → |
| Bangkok 2025 25 May 2025team: Jamie Tsang, Alex Harriswhat the whole field did → | Doubles Men · team 30-39 | 1:10:17 | top 10% 68/692 | 39:48 | 24:46 | 5:47 | splitsSkiErg4:01Sled push1:31Sled pull3:00Burpee broad jump3:14Row4:19Farmers carry1:36Sandbag lunges3:16Wall balls3:49Run 14:38Run 24:43Run 35:02Run 45:04Run 55:06Run 65:03Run 75:10Run 85:06Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:12:05 | top 21% 396/1,917 | 36:43 | 31:12 | 4:15 | splitsSkiErg4:14Sled push2:21Sled pull3:57Burpee broad jump3:36Row4:23Farmers carry2:16Sandbag lunges3:36Wall balls6:49Run 14:21Run 24:13Run 34:23Run 44:23Run 54:40Run 64:28Run 74:33Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
