GBR Alex Gibson
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Gibson at each race, oldest on the left; lower is faster.The best was 1:00:33 at London ExCeL (Dec 2025); Alex Gibson was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:04:44 |
| London ExCeL | Dec 2025 | Open Men | 1:00:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alex Gibson at each race, oldest on the left; lower is faster.The best was 1:06:29 at Birmingham (Nov 2026); Alex Gibson was 15:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:22:01 |
| Birmingham | Nov 2026 | Doubles Men | 1:06:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
938th of 3,157 Doubles Men (faster than 70%). Against the 95 who finished around 1:06:37: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:43). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:13 | faster than 67% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 4:24 | 4:34 | faster than 58% |
| Sled push: | 1:57 | 2:00 | faster than 59% |
| Run 3: | 4:46 | 4:53 | faster than 54% |
| Sled pull: | 2:54 | 3:15 | faster than 76% |
| Run 4: | 4:41 | 4:53 | faster than 60% |
| Burpee broad jump: | 2:34 | 3:18 | faster than 85% |
| Run 5: | 4:37 | 5:00 | faster than 66% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 4:28 | 4:55 | faster than 70% |
| Farmers carry: | 1:28 | 1:38 | faster than 77% |
| Run 7: | 4:30 | 4:58 | faster than 71% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 78% |
| Run 8: | 4:34 | 5:00 | faster than 68% |
| Wall balls: | 4:16 | 4:24 | faster than 57% |
| Roxzone: | 5:12 | 5:52 | faster than 70% |
| Runs (8 km) | 36:46 | 39:23 | faster than 65% |
| Stations (8) | 24:35 | ||
| Finish | 1:06:29 | 1:12:16 | 938th of 3,157 · faster than 70% |
76th of 5,554 Open Men (faster than 98%). Against the 86 who finished around 59:43: most time gained on sled push (0:22), most lost on sandbag lunges (0:30). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:13 | faster than 99% |
| SkiErg: | 4:13 | 4:50 | faster than 99% |
| Run 2: | 2:52 | 3:46 | faster than 98% |
| Sled push: | 1:56 | 2:48 | faster than 98% |
| Run 3: | 3:09 | 4:00 | faster than 96% |
| Sled pull: | 3:16 | 4:47 | faster than 98% |
| Run 4: | 3:07 | 4:02 | faster than 97% |
| Burpee broad jump: | 3:21 | 5:30 | faster than 95% |
| Run 5: | 3:21 | 4:09 | faster than 92% |
| Row: | 4:09 | 4:56 | fastest in the field |
| Run 6: | 3:12 | 4:04 | faster than 95% |
| Farmers carry: | 1:23 | 2:03 | faster than 98% |
| Run 7: | 3:09 | 4:05 | faster than 97% |
| Sandbag lunges: | 3:46 | 5:09 | faster than 90% |
| Run 8: | 4:28 | 5:55 | faster than 97% |
| Wall balls: | 4:06 | 7:20 | faster than 98% |
| Roxzone: | 8:52 | 11:44 | faster than 95% |
| Runs (8 km) | 25:36 | 33:23 | faster than 98% |
| Stations (8) | 26:10 | ||
| Finish | 1:00:33 | 1:23:09 | 76th of 5,554 · faster than 98% |
96th of 1,917 Open Men (faster than 95%). Against the 58 who finished around 1:04:45: most time gained on sled push (0:26), most lost on the eight runs (0:26). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:36 | faster than 98% |
| SkiErg: | 4:02 | 4:21 | faster than 92% |
| Run 2: | 4:58 | 4:30 | faster than 25% |
| Sled push: | 1:54 | 2:48 | faster than 99% |
| Run 3: | 3:42 | 4:49 | faster than 98% |
| Sled pull: | 3:04 | 4:20 | faster than 97% |
| Run 4: | 3:59 | 4:49 | faster than 92% |
| Burpee broad jump: | 3:45 | 5:16 | faster than 86% |
| Run 5: | 4:05 | 4:58 | faster than 92% |
| Row: | 4:02 | 4:40 | faster than 99% |
| Run 6: | 4:01 | 4:52 | faster than 92% |
| Farmers carry: | 2:07 | 2:09 | faster than 52% |
| Run 7: | 3:53 | 4:55 | faster than 96% |
| Sandbag lunges: | 3:44 | 5:07 | faster than 92% |
| Run 8: | 4:59 | 6:28 | faster than 96% |
| Wall balls: | 5:06 | 7:10 | faster than 89% |
| Roxzone: | 3:55 | 5:21 | faster than 95% |
| Runs (8 km) | 33:10 | 40:08 | faster than 91% |
| Stations (8) | 27:44 | ||
| Finish | 1:04:44 | 1:22:11 | 96th of 1,917 · faster than 95% |
663rd of 956 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:15 | faster than 36% |
| SkiErg: | 4:25 | 4:09 | faster than 18% |
| Run 2: | 5:11 | 4:59 | faster than 41% |
| Sled push: | 2:07 | 2:00 | faster than 35% |
| Run 3: | 5:48 | 5:11 | faster than 24% |
| Sled pull: | 3:47 | 3:31 | faster than 35% |
| Run 4: | 5:37 | 5:13 | faster than 31% |
| Burpee broad jump: | 3:10 | 3:21 | faster than 58% |
| Run 5: | 5:47 | 5:19 | faster than 31% |
| Row: | 4:55 | 4:37 | faster than 20% |
| Run 6: | 5:39 | 5:17 | faster than 33% |
| Farmers carry: | 1:55 | 1:46 | faster than 28% |
| Run 7: | 6:03 | 5:19 | faster than 24% |
| Sandbag lunges: | 4:53 | 3:52 | faster than 17% |
| Run 8: | 7:05 | 6:47 | faster than 39% |
| Wall balls: | 6:13 | 4:48 | faster than 11% |
| Roxzone: | 5:26 | 5:21 | faster than 47% |
| Runs (8 km) | 46:38 | 43:40 | faster than 33% |
| Stations (8) | 31:25 | ||
| Finish | 1:23:24 | 1:17:23 | 663rd of 956 · faster than 30% |
758th of 954 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:40 | faster than 32% |
| SkiErg: | 4:26 | 4:01 | faster than 5% |
| Run 2: | 5:29 | 4:45 | faster than 23% |
| Sled push: | 2:16 | 1:51 | faster than 11% |
| Run 3: | 5:38 | 5:04 | faster than 22% |
| Sled pull: | 4:31 | 3:34 | faster than 13% |
| Run 4: | 5:15 | 5:03 | faster than 37% |
| Burpee broad jump: | 4:27 | 3:02 | faster than 5% |
| Run 5: | 5:25 | 5:12 | faster than 38% |
| Row: | 4:45 | 4:22 | faster than 14% |
| Run 6: | 5:20 | 5:05 | faster than 35% |
| Farmers carry: | 1:48 | 1:33 | faster than 18% |
| Run 7: | 5:32 | 5:08 | faster than 31% |
| Sandbag lunges: | 4:40 | 3:31 | faster than 11% |
| Run 8: | 5:10 | 5:00 | faster than 41% |
| Wall balls: | 5:04 | 4:03 | faster than 10% |
| Roxzone: | 6:51 | 6:17 | faster than 30% |
| Runs (8 km) | 43:50 | 41:21 | faster than 34% |
| Stations (8) | 31:57 | ||
| Finish | 1:22:01 | 1:13:31 | 758th of 954 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London 2025 · best of 2 | 4:34 |
| Sled push | 1:54 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:04 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:21 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:02 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:23 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:44 | London 2025 · best of 2 | 5:20 |
| Wall balls | 4:06 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 25:36 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 3:55 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Misha Laughton2 races
- Dan Wheawall1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 91%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 98% |
| BBJ | 96% |
| Row | 99% |
| Carry | 98% |
| Lunges | 91% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: SkiErg (0:37 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 25:40 running, 26:10 at the stations and 8:52 in the roxzone; the longest station was the SkiErg (4:13).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 2:21 | 3:13 |
| SkiErg | 4:13 | 4:50 |
| Run 2 | 2:52 | 3:46 |
| Sled push | 1:56 | 2:48 |
| Run 3 | 3:09 | 4:00 |
| Sled pull | 3:16 | 4:47 |
| Run 4 | 3:07 | 4:02 |
| Burpee broad jump | 3:21 | 5:30 |
| Run 5 | 3:21 | 4:09 |
| Row | 4:09 | 4:56 |
| Run 6 | 3:12 | 4:04 |
| Farmers carry | 1:23 | 2:03 |
| Run 7 | 3:09 | 4:05 |
| Sandbag lunges | 3:46 | 5:09 |
| Run 8 | 4:28 | 5:55 |
| Wall balls | 4:06 | 7:20 |
| Roxzone | 8:52 | 11:44 |
| Finish | 1:00:33 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:33.
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