USA Alex Garvey
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:28:40 (Miami 2026) · Doubles Mixed 1:15:22 (Washington DC Sept 2026) · Doubles Men 1:38:45 (Washington DC 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Tristan Barr, Alex Garveywhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:22 | top 16% 441/2,814 | 40:02 | 27:42 | 7:44 | splitsSkiErg4:36Sled push1:56Sled pull3:41Burpee broad jump3:19Row4:57Farmers carry1:53Sandbag lunges3:29Wall balls3:51Run 14:42Run 25:21Run 35:09Run 44:59Run 55:00Run 64:54Run 75:03Run 84:57Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 16-24 | 1:28:40 | top 48% 702/1,464 | 42:55 | 38:50 | 7:00 | splitsSkiErg4:53Sled push2:30Sled pull5:28Burpee broad jump6:07Row5:02Farmers carry2:19Sandbag lunges6:01Wall balls6:30Run 16:19Run 24:51Run 35:24Run 45:31Run 55:27Run 65:03Run 75:00Run 85:24Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Alex Garvey, Tristan Barrwhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:28 | top 39% 332/867 | 46:35 | 27:03 | 6:54 | splitsSkiErg4:06Sled push1:44Sled pull4:05Burpee broad jump2:47Row4:54Farmers carry1:52Sandbag lunges3:37Wall balls3:58Run 16:12Run 24:37Run 35:09Run 45:12Run 55:27Run 65:38Run 76:59Run 87:25Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Emmanuel Moore, Alex Garveywhat the whole field did → | Doubles Men · team U29 | 1:38:45 | 746th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
