Athlete · Open Men · 40-44 ·

GBR

Alex Fotherby

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:43 (Birmingham 2025) · Doubles Men 0:58:38 (Manchester 2026).

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1:07:43 best Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

top 9% best Open Men place · Birmingham 2025 330th of 3,945 Open Men finishers there

0:58:38 latest race · Manchester 2026 first Doubles Men race Doubles Men with Lewis Guess

Roxzone strongest segment · Birmingham 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:43Birmingham 2025 · 2 races Doubles Men0:58:38Manchester 2026 · 1 race · with Lewis Guess

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:12:001:16:001:20:00 best 1:07:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Alex Fotherby, Lewis Guesswhat the whole field did →	Doubles Men · team 30-34	0:58:38	top 5% 68/1,596	32:15	23:08	3:19	splits SkiErg3:36Sled push1:27Sled pull2:35Burpee broad jump2:37Row4:01Farmers carry1:38Sandbag lunges3:07Wall balls4:07Run 13:03Run 24:14Run 34:15Run 44:10Run 54:18Run 64:20Run 74:22Run 83:36Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:07:43	top 9% 330/3,945	32:01	31:02	4:45	splits SkiErg4:14Sled push2:23Sled pull4:08Burpee broad jump4:09Row4:24Farmers carry2:05Sandbag lunges4:03Wall balls5:36Run 14:21Run 23:50Run 34:01Run 43:59Run 54:00Run 64:04Run 73:54Run 83:56Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:21:54	top 41% 1094/2,732	36:56	38:13	6:48	splits SkiErg4:23Sled push2:56Sled pull5:30Burpee broad jump6:13Row4:41Farmers carry2:02Sandbag lunges5:41Wall balls6:47Run 14:42Run 24:12Run 34:33Run 44:37Run 54:44Run 64:35Run 74:40Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 88%

Sled pull faster than 82%

Burpee broad jump faster than 85%

Row faster than 90%

Farmers carry faster than 56%

Sandbag lunges faster than 85%

Wall balls faster than 81%

Roxzone faster than 94%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:52 faster

Sled pull 0:54 faster

Burpee broad jump 1:27 faster

Row 0:25 faster

Farmers carry 0:04 faster

Sandbag lunges 1:09 faster

Wall balls 1:39 faster

Roxzone 1:55 faster

Runs (8 km) 7:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:07:43

4:214:143:502:234:014:083:594:094:004:244:042:053:544:033:565:364:45

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown