GBR Alex Evans
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:16 (Cardiff 2026) · Doubles Men 1:15:21 (London 2025) · Doubles Mixed 1:10:04 (Málaga 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:18:16 | 277th of 533 | 40:28 | 33:31 | 4:17 | splitsSkiErg4:04Sled push2:58Sled pull5:58Burpee broad jump5:01Row4:19Farmers carry2:38Sandbag lunges4:04Wall balls4:29Run 14:57Run 24:35Run 35:03Run 44:55Run 54:58Run 65:14Run 74:55Run 85:55Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Alex Evans, Vikesh Chauhanwhat the whole field did → | Doubles Men · team 35-39 | 1:20:41 | 610th of 874 | 41:14 | 32:10 | 7:22 | splitsSkiErg4:20Sled push1:59Sled pull4:15Burpee broad jump4:44Row5:10Farmers carry1:57Sandbag lunges4:16Wall balls5:29Run 17:20Run 24:28Run 34:45Run 44:41Run 54:53Run 64:58Run 74:49Run 85:24Full report for this race → |
| London 2025 3 May 2025team: Alex Evans, Christopher Fosterwhat the whole field did → | Doubles Men · team 40-49 | 1:15:21 | 674th of 1,010 | 37:37 | 32:27 | 5:23 | splitsSkiErg4:03Sled push1:31Sled pull3:21Burpee broad jump2:25Row4:56Farmers carry1:31Sandbag lunges10:07Wall balls4:33Run 14:24Run 24:18Run 34:37Run 44:26Run 54:44Run 64:27Run 74:31Run 86:13Full report for this race → |
| Málaga 2025 21 Mar 2025team: Alex Evans, Christiana Chilcottwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:04 | top 23% 223/1,002 | 39:23 | 25:04 | 5:41 | splitsSkiErg3:52Sled push2:10Sled pull3:34Burpee broad jump3:07Row4:18Farmers carry1:36Sandbag lunges3:07Wall balls3:20Run 14:14Run 24:28Run 34:51Run 44:55Run 55:15Run 65:09Run 75:13Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:02 against the typical Pro Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
