GBR Alex Chilvers
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Chilvers at each race, oldest on the left; lower is faster.The best was 1:20:08 at London ExCeL (Dec 2025); Alex Chilvers was 2:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:20:08 |
| Copenhagen | Mar 2026 | Open Men | 1:22:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
574th of 1,290 Open Men (faster than 55%). Against the 39 who finished around 1:22:58: most time gained on burpee broad jump (1:22), most lost on the roxzone (1:16). Runs 5 to 8 took 1:36 less than runs 1 to 4 (them: 1:33 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:03 | 7:11 | faster than 54% |
| SkiErg: | 4:34 | 4:35 | faster than 52% |
| Run 2: | 4:31 | 4:31 | faster than 49% |
| Sled push: | 3:33 | 2:56 | faster than 21% |
| Run 3: | 4:37 | 4:49 | faster than 61% |
| Sled pull: | 4:38 | 4:30 | faster than 44% |
| Run 4: | 4:38 | 4:49 | faster than 61% |
| Burpee broad jump: | 3:51 | 5:20 | faster than 90% |
| Run 5: | 4:40 | 4:59 | faster than 65% |
| Row: | 4:48 | 4:49 | faster than 53% |
| Run 6: | 4:48 | 4:50 | faster than 51% |
| Farmers carry: | 2:31 | 2:07 | faster than 23% |
| Run 7: | 4:37 | 4:51 | faster than 61% |
| Sandbag lunges: | 5:47 | 5:04 | faster than 31% |
| Run 8: | 5:07 | 5:17 | faster than 56% |
| Wall balls: | 5:25 | 6:40 | faster than 77% |
| Roxzone: | 7:45 | 6:40 | faster than 30% |
| Runs (8 km) | 39:57 | 41:36 | faster than 60% |
| Stations (8) | 35:07 | ||
| Finish | 1:22:44 | 1:24:45 | 574th of 1,290 · faster than 55% |
2,329th of 5,554 Open Men (faster than 58%). Against the 169 who finished around 1:19:28: most time gained on burpee broad jump (1:44), most lost on wall balls (1:19). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:40 | 4:50 | faster than 69% |
| Run 2: | 3:44 | 3:46 | faster than 53% |
| Sled push: | 3:03 | 2:48 | faster than 33% |
| Run 3: | 3:54 | 4:00 | faster than 56% |
| Sled pull: | 4:56 | 4:47 | faster than 44% |
| Run 4: | 3:58 | 4:02 | faster than 54% |
| Burpee broad jump: | 3:35 | 5:30 | faster than 92% |
| Run 5: | 3:49 | 4:09 | faster than 70% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 4:00 | 4:04 | faster than 54% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 3:54 | 4:05 | faster than 61% |
| Sandbag lunges: | 5:29 | 5:09 | faster than 41% |
| Run 8: | 5:17 | 5:55 | faster than 74% |
| Wall balls: | 7:58 | 7:20 | faster than 40% |
| Roxzone: | 11:58 | 11:44 | faster than 45% |
| Runs (8 km) | 31:41 | 33:23 | faster than 63% |
| Stations (8) | 36:34 | ||
| Finish | 1:20:08 | 1:23:09 | 2329th of 5,554 · faster than 58% |
939th of 2,466 Doubles Men (faster than 61%). Against the 77 who finished around 1:08:48: most time gained on the eight runs (2:32), most lost on sled push (0:27). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:20 | faster than 74% |
| SkiErg: | 4:15 | 3:59 | faster than 17% |
| Run 2: | 4:08 | 4:32 | faster than 74% |
| Sled push: | 2:13 | 1:52 | faster than 21% |
| Run 3: | 4:09 | 4:51 | faster than 83% |
| Sled pull: | 3:29 | 3:13 | faster than 34% |
| Run 4: | 4:19 | 4:53 | faster than 77% |
| Burpee broad jump: | 3:08 | 3:07 | faster than 49% |
| Run 5: | 4:34 | 5:01 | faster than 70% |
| Row: | 4:16 | 4:25 | faster than 69% |
| Run 6: | 4:31 | 4:54 | faster than 68% |
| Farmers carry: | 1:33 | 1:37 | faster than 60% |
| Run 7: | 4:19 | 4:54 | faster than 78% |
| Sandbag lunges: | 3:40 | 3:24 | faster than 37% |
| Run 8: | 4:25 | 4:54 | faster than 72% |
| Wall balls: | 4:36 | 4:25 | faster than 40% |
| Roxzone: | 5:56 | 5:50 | faster than 47% |
| Runs (8 km) | 35:14 | 39:20 | faster than 75% |
| Stations (8) | 27:10 | ||
| Finish | 1:08:16 | 1:11:29 | 939th of 2,466 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Copenhagen 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:38 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:48 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:25 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:41 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 7:45 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Chilvers1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 70% |
| Push | 33% |
| Pull | 45% |
| BBJ | 93% |
| Row | 61% |
| Carry | 50% |
| Lunges | 41% |
| Wall balls | 40% |
| Roxzone | 46% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:55 faster); weakest: Wall balls (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 31:45 running, 36:34 at the stations and 11:58 in the roxzone; the longest station was the wall balls (7:58).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:13 |
| SkiErg | 4:40 | 4:50 |
| Run 2 | 3:44 | 3:46 |
| Sled push | 3:03 | 2:48 |
| Run 3 | 3:54 | 4:00 |
| Sled pull | 4:56 | 4:47 |
| Run 4 | 3:58 | 4:02 |
| Burpee broad jump | 3:35 | 5:30 |
| Run 5 | 3:49 | 4:09 |
| Row | 4:50 | 4:56 |
| Run 6 | 4:00 | 4:04 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 3:54 | 4:05 |
| Sandbag lunges | 5:29 | 5:09 |
| Run 8 | 5:17 | 5:55 |
| Wall balls | 7:58 | 7:20 |
| Roxzone | 11:58 | 11:44 |
| Finish | 1:20:08 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
