GBR Alex Ayin
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Ayin at each race, oldest on the left; lower is faster.The best was 1:00:45 at London ExCeL (Dec 2025); Alex Ayin was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:04:06 |
| Paris | Nov 2024 | Open Men | 1:04:41 |
| London ExCeL | Dec 2025 | Open Men | 1:00:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:21 faster (1:04:06 to 1:00:45).
This line shows the finish time of Alex Ayin at each race, oldest on the left; lower is faster.The best was 58:35 at London (May 2025); Alex Ayin was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 59:20 |
| London | May 2025 | Doubles Men | 58:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
82nd of 5,554 Open Men (faster than 98%). Against the 86 who finished around 59:43: most time gained on burpee broad jump (0:16), most lost on the eight runs (0:34). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:13 | faster than 97% |
| SkiErg: | 4:24 | 4:50 | faster than 93% |
| Run 2: | 2:53 | 3:46 | faster than 98% |
| Sled push: | 2:05 | 2:48 | faster than 95% |
| Run 3: | 3:11 | 4:00 | faster than 95% |
| Sled pull: | 3:27 | 4:47 | faster than 96% |
| Run 4: | 3:07 | 4:02 | faster than 97% |
| Burpee broad jump: | 2:49 | 5:30 | faster than 99% |
| Run 5: | 3:17 | 4:09 | faster than 95% |
| Row: | 4:32 | 4:56 | faster than 88% |
| Run 6: | 3:12 | 4:04 | faster than 95% |
| Farmers carry: | 1:41 | 2:03 | faster than 82% |
| Run 7: | 3:15 | 4:05 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:09 | faster than 96% |
| Run 8: | 4:28 | 5:55 | faster than 97% |
| Wall balls: | 4:04 | 7:20 | faster than 98% |
| Roxzone: | 8:35 | 11:44 | faster than 97% |
| Runs (8 km) | 25:49 | 33:23 | faster than 98% |
| Stations (8) | 26:26 | ||
| Finish | 1:00:45 | 1:23:09 | 82nd of 5,554 · faster than 98% |
55th of 1,010 Doubles Men (faster than 94%). Against the 32 who finished around 58:27: most time gained on the eight runs (0:47), most lost on wall balls (0:28). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:44 | faster than 98% |
| SkiErg: | 3:42 | 3:53 | faster than 80% |
| Run 2: | 3:30 | 4:30 | fastest in the field |
| Sled push: | 1:38 | 1:42 | faster than 62% |
| Run 3: | 4:04 | 4:48 | faster than 88% |
| Sled pull: | 2:34 | 2:54 | faster than 76% |
| Run 4: | 3:47 | 4:50 | faster than 97% |
| Burpee broad jump: | 2:32 | 2:59 | faster than 75% |
| Run 5: | 3:49 | 4:57 | faster than 98% |
| Row: | 4:06 | 4:22 | faster than 83% |
| Run 6: | 4:04 | 4:52 | faster than 90% |
| Farmers carry: | 1:33 | 1:37 | faster than 62% |
| Run 7: | 3:56 | 4:56 | faster than 96% |
| Sandbag lunges: | 2:30 | 3:28 | faster than 96% |
| Run 8: | 4:54 | 6:17 | faster than 96% |
| Wall balls: | 4:35 | 4:41 | faster than 56% |
| Roxzone: | 3:50 | 4:56 | faster than 92% |
| Runs (8 km) | 31:40 | 40:08 | faster than 97% |
| Stations (8) | 23:10 | ||
| Finish | 58:35 | 1:10:51 | 55th of 1,010 · faster than 94% |
36th of 616 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:35 | faster than 89% |
| SkiErg: | 3:30 | 3:48 | faster than 96% |
| Run 2: | 4:06 | 4:55 | faster than 89% |
| Sled push: | 1:23 | 1:39 | faster than 93% |
| Run 3: | 4:26 | 5:13 | faster than 86% |
| Sled pull: | 2:21 | 2:59 | faster than 93% |
| Run 4: | 4:31 | 5:18 | faster than 86% |
| Burpee broad jump: | 1:59 | 2:56 | faster than 96% |
| Run 5: | 4:33 | 5:26 | faster than 87% |
| Row: | 3:47 | 4:20 | faster than 99% |
| Run 6: | 4:37 | 5:21 | faster than 83% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 4:35 | 5:24 | faster than 86% |
| Sandbag lunges: | 2:31 | 3:21 | faster than 94% |
| Run 8: | 4:28 | 5:21 | faster than 87% |
| Wall balls: | 3:56 | 4:08 | faster than 67% |
| Roxzone: | 4:35 | 6:02 | faster than 91% |
| Runs (8 km) | 34:09 | 40:46 | faster than 90% |
| Stations (8) | 20:55 | ||
| Finish | 59:20 | 1:11:45 | 36th of 616 · faster than 94% |
37th of 1,585 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:10 | faster than 97% |
| SkiErg: | 4:04 | 4:24 | faster than 90% |
| Run 2: | 3:45 | 4:48 | faster than 98% |
| Sled push: | 2:44 | 3:02 | faster than 67% |
| Run 3: | 4:09 | 5:13 | faster than 94% |
| Sled pull: | 4:00 | 5:28 | faster than 88% |
| Run 4: | 4:10 | 5:12 | faster than 94% |
| Burpee broad jump: | 3:17 | 5:32 | faster than 97% |
| Run 5: | 4:11 | 5:21 | faster than 96% |
| Row: | 4:13 | 4:43 | faster than 97% |
| Run 6: | 4:11 | 5:12 | faster than 94% |
| Farmers carry: | 1:38 | 2:02 | faster than 89% |
| Run 7: | 3:54 | 5:12 | faster than 98% |
| Sandbag lunges: | 3:27 | 5:01 | faster than 95% |
| Run 8: | 4:30 | 5:56 | faster than 96% |
| Wall balls: | 4:43 | 6:23 | faster than 89% |
| Roxzone: | 4:39 | 7:05 | faster than 98% |
| Runs (8 km) | 32:01 | 41:20 | faster than 97% |
| Stations (8) | 28:06 | ||
| Finish | 1:04:41 | 1:26:02 | 37th of 1,585 · faster than 97% |
23rd of 770 Open Men (faster than 97%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:58 | faster than 99% |
| SkiErg: | 4:18 | 4:30 | faster than 77% |
| Run 2: | 3:32 | 4:45 | faster than 99% |
| Sled push: | 2:10 | 2:49 | faster than 89% |
| Run 3: | 3:59 | 5:01 | faster than 93% |
| Sled pull: | 4:33 | 5:16 | faster than 69% |
| Run 4: | 3:53 | 5:04 | faster than 96% |
| Burpee broad jump: | 3:11 | 5:41 | faster than 97% |
| Run 5: | 4:02 | 5:19 | faster than 95% |
| Row: | 4:25 | 4:50 | faster than 90% |
| Run 6: | 3:56 | 5:06 | faster than 96% |
| Farmers carry: | 1:41 | 2:03 | faster than 87% |
| Run 7: | 3:56 | 5:07 | faster than 96% |
| Sandbag lunges: | 3:43 | 5:10 | faster than 91% |
| Run 8: | 4:19 | 5:59 | faster than 96% |
| Wall balls: | 4:06 | 6:51 | faster than 97% |
| Roxzone: | 4:42 | 7:29 | faster than 98% |
| Runs (8 km) | 31:21 | 41:38 | faster than 97% |
| Stations (8) | 28:07 | ||
| Finish | 1:04:06 | 1:27:00 | 23rd of 770 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Paris 2024 · best of 3 | 4:34 |
| Sled push | 2:05 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:27 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:49 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:13 | Paris 2024 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Paris 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:24 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 4:04 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 25:49 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:39 | Paris 2024 · best of 3 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Martin1 race
- Harry Luscombe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 83%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 94% |
| Push | 96% |
| Pull | 96% |
| BBJ | 99% |
| Row | 88% |
| Carry | 83% |
| Lunges | 96% |
| Wall balls | 98% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 25:52 running, 26:26 at the stations and 8:35 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 2:29 | 3:13 |
| SkiErg | 4:24 | 4:50 |
| Run 2 | 2:53 | 3:46 |
| Sled push | 2:05 | 2:48 |
| Run 3 | 3:11 | 4:00 |
| Sled pull | 3:27 | 4:47 |
| Run 4 | 3:07 | 4:02 |
| Burpee broad jump | 2:49 | 5:30 |
| Run 5 | 3:17 | 4:09 |
| Row | 4:32 | 4:56 |
| Run 6 | 3:12 | 4:04 |
| Farmers carry | 1:41 | 2:03 |
| Run 7 | 3:15 | 4:05 |
| Sandbag lunges | 3:24 | 5:09 |
| Run 8 | 4:28 | 5:55 |
| Wall balls | 4:04 | 7:20 |
| Roxzone | 8:35 | 11:44 |
| Finish | 1:00:45 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:45.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
