GBR Alex Ayin
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:00:45 (London ExCeL 2025) · Doubles Men 0:58:35 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:21 faster (1:04:06 to 1:00:45).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:00:45 | top 2% 82/5,554 | 25:49* | 26:26* | 8:35 | splitsSkiErg4:24Sled push2:05Sled pull3:27Burpee broad jump2:49Row4:32Farmers carry1:41Sandbag lunges3:24Wall balls4:04Run 12:29Run 22:53Run 33:11Run 43:07Run 53:17Run 63:12Run 73:15Run 84:28Full report for this race → |
| London 2025 3 May 2025team: Chris Martin, Alex Ayinwhat the whole field did → | Doubles Men · team 30-39 | 0:58:35 | top 6% 55/1,010 | 31:40 | 23:10 | 3:50 | splitsSkiErg3:42Sled push1:38Sled pull2:34Burpee broad jump2:32Row4:06Farmers carry1:33Sandbag lunges2:30Wall balls4:35Run 13:40Run 23:30Run 34:04Run 43:47Run 53:49Run 64:04Run 73:56Run 84:54Full report for this race → |
| Manchester 2025 24 Jan 2025team: Harry Luscombe, Alex Ayinwhat the whole field did → | Doubles Men · team 30-39 | 0:59:20 | top 6% 36/616 | 34:09 | 20:55 | 4:35 | splitsSkiErg3:30Sled push1:23Sled pull2:21Burpee broad jump1:59Row3:47Farmers carry1:28Sandbag lunges2:31Wall balls3:56Run 12:54Run 24:06Run 34:26Run 44:31Run 54:33Run 64:37Run 74:35Run 84:28Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:04:41 | top 3% 36/1,585 | 32:01 | 28:06 | 4:39 | splitsSkiErg4:04Sled push2:44Sled pull4:00Burpee broad jump3:17Row4:13Farmers carry1:38Sandbag lunges3:27Wall balls4:43Run 13:16Run 23:45Run 34:09Run 44:10Run 54:11Run 64:11Run 73:54Run 84:30Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 30-34 | 1:04:06 | top 3% 23/770 | 31:21 | 28:07 | 4:42 | splitsSkiErg4:18Sled push2:10Sled pull4:33Burpee broad jump3:11Row4:25Farmers carry1:41Sandbag lunges3:43Wall balls4:06Run 13:47Run 23:32Run 33:59Run 43:53Run 54:02Run 63:56Run 73:56Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
