Alessandro Völkl
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:20 (Warsaw 2026) · Doubles Mixed 1:08:49 (St. Gallen 2026) · Doubles Men 1:03:10 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:15:20 | top 27% 688/2,561 | 36:37 | 34:27 | 4:20 | splitsSkiErg4:16Sled push2:34Sled pull4:23Burpee broad jump4:40Row4:34Farmers carry1:55Sandbag lunges6:21Wall balls5:44Run 13:39Run 24:45Run 34:52Run 44:42Run 54:53Run 64:47Run 74:48Run 84:14Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Alina Karnekar, Alessandro Völklwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:49 | top 9% 64/792 | 37:57 | 26:34 | 4:23 | splitsSkiErg4:05Sled push2:08Sled pull3:52Burpee broad jump3:39Row4:20Farmers carry1:32Sandbag lunges3:28Wall balls3:30Run 14:08Run 26:40Run 34:33Run 44:35Run 54:44Run 64:40Run 74:41Run 84:00Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Manfred Schallert, Alessandro Völklwhat the whole field did → | Doubles Men · team 25-29 | 1:03:10 | top 13% 116/945 | 33:11 | 24:24 | 5:38 | splitsSkiErg3:48Sled push1:48Sled pull2:30Burpee broad jump2:59Row4:17Farmers carry1:19Sandbag lunges3:29Wall balls4:14Run 13:46Run 23:46Run 34:02Run 44:09Run 54:21Run 64:17Run 74:18Run 84:36Full report for this race → |
| Valencia 2025 17 Oct 2025team: Fabienne Hofer, Alessandro Völklwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:03 | top 11% 89/864 | 37:46 | 26:18 | 5:03 | splitsSkiErg4:06Sled push2:09Sled pull3:42Burpee broad jump2:31Row4:21Farmers carry1:43Sandbag lunges3:41Wall balls4:05Run 14:51Run 24:24Run 34:37Run 44:36Run 54:48Run 64:45Run 74:43Run 85:06Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 25-29 | 1:17:25 | top 28% 500/1,840 | 38:26 | 33:28 | 5:31 | splitsSkiErg3:58Sled push3:18Sled pull4:09Burpee broad jump4:11Row4:18Farmers carry2:31Sandbag lunges5:03Wall balls6:00Run 14:37Run 24:32Run 34:48Run 44:52Run 54:55Run 64:37Run 74:33Run 85:32Full report for this race → |
| Vienna 2025 21 Feb 2025team: Max Wisse, Alessandro Völklwhat the whole field did → | Doubles Men · team U29 | 1:17:02 | 468th of 655 | 46:24 | 24:52 | 5:51 | splitsSkiErg3:42Sled push1:32Sled pull3:16Burpee broad jump3:03Row4:02Farmers carry1:42Sandbag lunges3:47Wall balls3:48Run 15:57Run 25:31Run 35:50Run 45:59Run 55:48Run 65:49Run 75:55Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:23 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.