Athlete · Open Women · 30-34 ·

POL

Aleksandra Szelest

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:37 (Warsaw 2026) · Doubles Women 1:34:12 (Gdańsk 2025).

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1:39:37 Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

791st of 1,146 Open Women place · Warsaw 2026 among Open Women finishers there

1:39:37 latest race · Warsaw 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Warsaw 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:37Warsaw 2026 · 1 race Doubles Women1:34:12Gdańsk 2025 · 1 race · with Aleksandra Klimek

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:39:37	791st of 1,146	52:17	40:42	6:41	splits SkiErg5:20Sled push3:01Sled pull5:44Burpee broad jump8:09Row5:47Farmers carry2:01Sandbag lunges4:32Wall balls6:08Run 15:00Run 26:30Run 37:23Run 46:51Run 57:15Run 66:56Run 76:33Run 85:52Full report for this race →
Gdańsk 2025 12 Oct 2025team: Aleksandra Klimek, Aleksandra Szelestwhat the whole field did →	Doubles Women · team 25-29	1:34:12	199th of 265	53:04	33:18	7:54	splits SkiErg5:10Sled push2:06Sled pull5:29Burpee broad jump4:42Row5:43Farmers carry1:52Sandbag lunges4:00Wall balls4:16Run 15:14Run 26:37Run 36:52Run 46:50Run 56:52Run 66:42Run 76:43Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 32%

Sled pull faster than 26%

Burpee broad jump faster than 23%

Row faster than 27%

Farmers carry faster than 57%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 42%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:20 slower

Sled pull 0:45 slower

Burpee broad jump 1:44 slower

Row 0:18 slower

Farmers carry 0:03 faster

Sandbag lunges 0:20 faster

Wall balls 0:05 faster

Roxzone 0:24 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksandra against the typical Open Women finisher

Aleksandra1:39:37

5:005:206:303:017:235:446:518:097:155:476:562:016:334:325:526:086:41

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:44 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown