POL Aleksandra Kokot
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:15 (Helsinki 2026) · Doubles Mixed 1:28:58 (Katowice 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 32:18 faster (1:53:33 to 1:21:15).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Women · 35-39 | 1:26:21 | top 30% 112/377 | 43:25 | 36:06 | 6:54 | splitsSkiErg5:18Sled push2:45Sled pull5:10Burpee broad jump5:44Row5:08Farmers carry1:53Sandbag lunges5:20Wall balls4:48Run 15:48Run 24:56Run 35:18Run 45:21Run 55:29Run 65:28Run 75:34Run 85:35Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Women · 35-39 | 1:21:15 | top 21% 118/579 | 40:44 | 33:48 | 6:47 | splitsSkiErg5:12Sled push2:19Sled pull4:26Burpee broad jump4:53Row5:05Farmers carry1:46Sandbag lunges5:46Wall balls4:21Run 15:34Run 24:46Run 34:52Run 44:51Run 54:58Run 64:54Run 74:53Run 86:00Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:29:22 | top 44% 503/1,146 | 45:29 | 37:28 | 6:30 | splitsSkiErg5:15Sled push2:48Sled pull4:52Burpee broad jump5:52Row5:18Farmers carry1:49Sandbag lunges4:44Wall balls6:50Run 14:08Run 25:27Run 38:30Run 45:34Run 55:46Run 65:46Run 75:34Run 84:48Full report for this race → |
| Katowice 2026 21 Feb 2026team: Aleksandra Kokot, Peter Kaufmannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:58 | 389th of 488 | 48:35 | 32:22 | 8:05 | splitsSkiErg4:51Sled push1:55Sled pull4:03Burpee broad jump5:23Row4:28Farmers carry2:00Sandbag lunges5:26Wall balls4:16Run 16:16Run 25:34Run 35:59Run 45:57Run 56:02Run 65:57Run 75:53Run 87:00Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 35-39 | 1:53:33 | 560th of 657 | 1:04:44 | 40:59 | 7:54 | splitsSkiErg5:38Sled push3:08Sled pull6:10Burpee broad jump5:54Row5:27Farmers carry2:03Sandbag lunges6:07Wall balls6:32Run 15:28Run 28:33Run 35:53Run 48:23Run 59:06Run 68:47Run 78:41Run 89:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 579 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleksandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:53 against the typical Open Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
