GER Albrecht Seltmann
9 HYROX races over 2 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Albrecht Seltmann at each race, oldest on the left; lower is faster.The best was 1:08:57 at Hamburg (Oct 2025); Albrecht Seltmann was 9:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:25:43 |
| Maastricht | Sep 2025 | Pro Men | 1:12:36 |
| Hamburg | Oct 2025 | Pro Men | 1:08:57 |
| Madrid | Nov 2025 | Pro Men | 1:13:40 |
| Frankfurt | Dec 2025 | Pro Men | 1:10:43 |
| Wuhan | Apr 2026 | Pro Men | 1:16:21 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 16:46 faster (1:25:43 to 1:08:57).
This line shows the finish time of Albrecht Seltmann at each race, oldest on the left; lower is faster.The best was 1:08:22 at Warsaw (Apr 2025); Albrecht Seltmann was 11:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:19:26 |
| Warsaw | Apr 2025 | Open Men | 1:08:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
9 results at 7 races
20th of 134 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:41 | faster than 89% |
| SkiErg: | 4:01 | 4:33 | faster than 94% |
| Run 2: | 3:53 | 4:40 | faster than 90% |
| Sled push: | 3:23 | 5:11 | faster than 96% |
| Run 3: | 4:29 | 5:12 | faster than 80% |
| Sled pull: | 5:34 | 7:05 | faster than 82% |
| Run 4: | 4:26 | 5:16 | faster than 82% |
| Burpee broad jump: | 4:43 | 4:47 | faster than 51% |
| Run 5: | 4:26 | 5:23 | faster than 87% |
| Row: | 4:27 | 4:45 | faster than 83% |
| Run 6: | 4:17 | 5:15 | faster than 88% |
| Farmers carry: | 2:09 | 2:30 | faster than 75% |
| Run 7: | 4:20 | 5:18 | faster than 87% |
| Sandbag lunges: | 5:53 | 5:35 | faster than 41% |
| Run 8: | 4:44 | 5:47 | faster than 82% |
| Wall balls: | 6:42 | 8:07 | faster than 73% |
| Roxzone: | 5:07 | 7:20 | faster than 89% |
| Runs (8 km) | 34:28 | 41:48 | faster than 90% |
| Stations (8) | 36:52 | ||
| Finish | 1:16:21 | 1:34:17 | 20th of 134 · faster than 85% |
51st of 254 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:38 | faster than 80% |
| SkiErg: | 3:55 | 4:11 | faster than 92% |
| Run 2: | 3:56 | 4:17 | faster than 73% |
| Sled push: | 3:49 | 4:38 | faster than 88% |
| Run 3: | 4:23 | 4:36 | faster than 63% |
| Sled pull: | 4:46 | 5:45 | faster than 81% |
| Run 4: | 4:21 | 4:39 | faster than 67% |
| Burpee broad jump: | 3:57 | 4:24 | faster than 62% |
| Run 5: | 4:30 | 4:48 | faster than 69% |
| Row: | 4:10 | 4:30 | faster than 91% |
| Run 6: | 4:15 | 4:42 | faster than 75% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 4:13 | 4:45 | faster than 79% |
| Sandbag lunges: | 4:22 | 4:53 | faster than 70% |
| Run 8: | 4:37 | 5:16 | faster than 82% |
| Wall balls: | 5:28 | 6:44 | faster than 76% |
| Roxzone: | 4:59 | 6:00 | faster than 84% |
| Runs (8 km) | 33:26 | 36:39 | faster than 78% |
| Stations (8) | 32:21 | ||
| Finish | 1:10:43 | 1:20:12 | 51st of 254 · faster than 80% |
169th of 496 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:54 | faster than 76% |
| SkiErg: | 4:07 | 4:27 | faster than 95% |
| Run 2: | 3:57 | 4:05 | faster than 60% |
| Sled push: | 2:57 | 3:56 | faster than 94% |
| Run 3: | 4:12 | 4:22 | faster than 61% |
| Sled pull: | 4:42 | 5:17 | faster than 69% |
| Run 4: | 4:16 | 4:24 | faster than 58% |
| Burpee broad jump: | 4:24 | 4:15 | faster than 44% |
| Run 5: | 4:52 | 4:31 | faster than 30% |
| Row: | 4:16 | 4:30 | faster than 86% |
| Run 6: | 4:23 | 4:28 | faster than 54% |
| Farmers carry: | 2:12 | 2:14 | faster than 52% |
| Run 7: | 4:25 | 4:30 | faster than 54% |
| Sandbag lunges: | 4:57 | 4:41 | faster than 43% |
| Run 8: | 5:26 | 5:23 | faster than 47% |
| Wall balls: | 6:09 | 6:43 | faster than 65% |
| Roxzone: | 4:56 | 5:37 | faster than 74% |
| Runs (8 km) | 35:05 | 35:38 | faster than 54% |
| Stations (8) | 33:44 | ||
| Finish | 1:13:40 | 1:18:06 | 169th of 496 · faster than 66% |
71st of 327 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:46 | faster than 77% |
| SkiErg: | 4:01 | 4:10 | faster than 73% |
| Run 2: | 3:45 | 4:07 | faster than 77% |
| Sled push: | 3:02 | 3:42 | faster than 88% |
| Run 3: | 4:02 | 4:26 | faster than 71% |
| Sled pull: | 4:07 | 5:18 | faster than 86% |
| Run 4: | 4:01 | 4:26 | faster than 75% |
| Burpee broad jump: | 3:59 | 4:11 | faster than 59% |
| Run 5: | 4:03 | 4:34 | faster than 78% |
| Row: | 4:18 | 4:28 | faster than 73% |
| Run 6: | 4:01 | 4:26 | faster than 75% |
| Farmers carry: | 1:55 | 2:01 | faster than 57% |
| Run 7: | 4:06 | 4:30 | faster than 73% |
| Sandbag lunges: | 4:18 | 4:52 | faster than 64% |
| Run 8: | 4:28 | 5:04 | faster than 73% |
| Wall balls: | 5:01 | 6:25 | faster than 83% |
| Roxzone: | 5:38 | 6:33 | faster than 80% |
| Runs (8 km) | 32:43 | 36:26 | faster than 76% |
| Stations (8) | 30:41 | ||
| Finish | 1:08:57 | 1:19:27 | 71st of 327 · faster than 78% |
74th of 312 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:09 | faster than 65% |
| SkiErg: | 4:10 | 4:12 | faster than 56% |
| Run 2: | 4:02 | 4:09 | faster than 58% |
| Sled push: | 2:42 | 3:18 | faster than 85% |
| Run 3: | 4:15 | 4:24 | faster than 61% |
| Sled pull: | 4:30 | 6:22 | faster than 87% |
| Run 4: | 4:18 | 4:32 | faster than 63% |
| Burpee broad jump: | 4:13 | 4:43 | faster than 63% |
| Run 5: | 4:29 | 4:42 | faster than 64% |
| Row: | 4:19 | 4:33 | faster than 78% |
| Run 6: | 4:16 | 4:38 | faster than 68% |
| Farmers carry: | 1:52 | 2:11 | faster than 69% |
| Run 7: | 4:24 | 4:43 | faster than 65% |
| Sandbag lunges: | 4:54 | 5:12 | faster than 60% |
| Run 8: | 4:49 | 5:15 | faster than 68% |
| Wall balls: | 6:20 | 7:40 | faster than 74% |
| Roxzone: | 5:16 | 6:32 | faster than 81% |
| Runs (8 km) | 34:25 | 36:36 | faster than 66% |
| Stations (8) | 33:00 | ||
| Finish | 1:12:36 | 1:23:03 | 74th of 312 · faster than 76% |
270th of 390 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:24 | faster than 54% |
| SkiErg: | 4:04 | 4:13 | faster than 79% |
| Run 2: | 4:54 | 4:41 | faster than 39% |
| Sled push: | 3:09 | 2:59 | faster than 39% |
| Run 3: | 5:15 | 5:00 | faster than 40% |
| Sled pull: | 5:40 | 5:17 | faster than 38% |
| Run 4: | 5:35 | 5:03 | faster than 29% |
| Burpee broad jump: | 6:35 | 4:33 | faster than 9% |
| Run 5: | 5:59 | 5:09 | faster than 22% |
| Row: | 4:35 | 4:32 | faster than 44% |
| Run 6: | 5:52 | 5:00 | faster than 20% |
| Farmers carry: | 2:33 | 2:02 | faster than 18% |
| Run 7: | 5:51 | 5:07 | faster than 25% |
| Sandbag lunges: | 6:39 | 4:50 | faster than 13% |
| Run 8: | 5:08 | 4:35 | faster than 30% |
| Wall balls: | 5:31 | 6:06 | faster than 64% |
| Roxzone: | 5:08 | 4:59 | faster than 46% |
| Runs (8 km) | 41:52 | 38:17 | faster than 32% |
| Stations (8) | 38:46 | ||
| Finish | 1:25:43 | 1:18:51 | 270th of 390 · faster than 30% |
166th of 1,483 Open Men (faster than 88%). Against the 47 who finished around 1:07:48: most time gained on the roxzone (0:15), most lost on the eight runs (1:43). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:53 | faster than 92% |
| SkiErg: | 4:00 | 4:28 | faster than 98% |
| Run 2: | 4:34 | 5:11 | faster than 81% |
| Sled push: | 2:06 | 2:28 | faster than 81% |
| Run 3: | 4:50 | 5:29 | faster than 79% |
| Sled pull: | 3:37 | 4:20 | faster than 81% |
| Run 4: | 4:57 | 5:30 | faster than 74% |
| Burpee broad jump: | 4:09 | 5:31 | faster than 85% |
| Run 5: | 5:03 | 5:40 | faster than 75% |
| Row: | 4:24 | 4:45 | faster than 87% |
| Run 6: | 4:50 | 5:33 | faster than 79% |
| Farmers carry: | 1:29 | 1:56 | faster than 93% |
| Run 7: | 4:57 | 5:30 | faster than 74% |
| Sandbag lunges: | 3:58 | 4:49 | faster than 80% |
| Run 8: | 4:16 | 4:58 | faster than 78% |
| Wall balls: | 4:19 | 6:05 | faster than 91% |
| Roxzone: | 3:56 | 5:33 | faster than 92% |
| Runs (8 km) | 36:30 | 42:07 | faster than 81% |
| Stations (8) | 28:02 | ||
| Finish | 1:08:22 | 1:22:34 | 166th of 1,483 · faster than 88% |
313th of 1,370 Open Men (faster than 77%). Against the 42 who finished around 1:20:12: most time gained on wall balls (1:11), most lost on the eight runs (3:56). Runs 5 to 8 took 2:16 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:48 | faster than 73% |
| SkiErg: | 3:57 | 4:33 | faster than 98% |
| Run 2: | 6:38 | 4:53 | faster than 8% |
| Sled push: | 2:18 | 3:04 | faster than 90% |
| Run 3: | 5:03 | 5:16 | faster than 60% |
| Sled pull: | 4:51 | 5:58 | faster than 79% |
| Run 4: | 5:06 | 5:20 | faster than 60% |
| Burpee broad jump: | 4:14 | 5:47 | faster than 87% |
| Run 5: | 5:20 | 5:23 | faster than 53% |
| Row: | 4:31 | 4:52 | faster than 84% |
| Run 6: | 5:02 | 5:15 | faster than 61% |
| Farmers carry: | 1:51 | 2:11 | faster than 80% |
| Run 7: | 5:08 | 5:14 | faster than 54% |
| Sandbag lunges: | 4:16 | 5:23 | faster than 84% |
| Run 8: | 4:23 | 4:34 | faster than 59% |
| Wall balls: | 4:46 | 6:37 | faster than 89% |
| Roxzone: | 6:48 | 7:56 | faster than 72% |
| Runs (8 km) | 41:57 | 42:06 | faster than 51% |
| Stations (8) | 30:44 | ||
| Finish | 1:19:26 | 1:30:08 | 313th of 1,370 · faster than 77% |
213th of 768 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 6:35 | faster than 80% |
| SkiErg: | 4:05 | 4:23 | faster than 86% |
| Run 2: | 4:58 | 5:22 | faster than 72% |
| Sled push: | 1:56 | 2:22 | faster than 88% |
| Run 3: | 5:11 | 5:35 | faster than 73% |
| Sled pull: | 3:20 | 4:34 | faster than 92% |
| Run 4: | 5:16 | 5:38 | faster than 70% |
| Burpee broad jump: | 3:50 | 3:58 | faster than 55% |
| Run 5: | 5:29 | 5:42 | faster than 63% |
| Row: | 4:39 | 4:49 | faster than 67% |
| Run 6: | 5:21 | 5:39 | faster than 65% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 5:23 | 5:40 | faster than 65% |
| Sandbag lunges: | 3:27 | 4:17 | faster than 84% |
| Run 8: | 4:19 | 4:41 | faster than 71% |
| Wall balls: | 5:58 | 4:16 | faster than 9% |
| Roxzone: | 7:02 | 7:50 | faster than 69% |
| Runs (8 km) | 41:49 | 44:59 | faster than 72% |
| Stations (8) | 29:09 | ||
| Finish | 1:17:55 | 1:24:30 | 213th of 768 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Albrecht has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Frankfurt 2025 · best of 6 | 4:17 |
| Sled push | 2:42 | Maastricht 2025 · best of 6 | 3:45 |
| Sled pull | 4:07 | Hamburg 2025 · best of 6 | 5:43 |
| Burpee broad jump | 3:57 | Frankfurt 2025 · best of 6 | 4:25 |
| Row | 4:10 | Frankfurt 2025 · best of 6 | 4:35 |
| Farmers carry | 1:52 | Maastricht 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:18 | Hamburg 2025 · best of 6 | 5:03 |
| Wall balls | 5:01 | Hamburg 2025 · best of 6 | 6:49 |
| Runs (8 km) | 32:43 | Hamburg 2025 · best of 6 | 36:58 |
| Roxzone | 4:56 | Madrid 2025 · best of 6 | 6:13 |
How to read
Each station's best across Albrecht's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nikola Adams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 327 Pro Men
Shape of the race
This chart shows where Albrecht sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Albrecht: faster than |
|---|---|
| Ski | 74% |
| Push | 89% |
| Pull | 86% |
| BBJ | 59% |
| Row | 74% |
| Carry | 57% |
| Lunges | 65% |
| Wall balls | 83% |
| Roxzone | 81% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Albrecht beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Albrecht's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Albrecht against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Albrecht: 32:49 running, 30:41 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Pro Men: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Albrecht | Typical Pro Men |
|---|---|---|
| Run 1 | 4:22 | 4:46 |
| SkiErg | 4:01 | 4:10 |
| Run 2 | 3:45 | 4:07 |
| Sled push | 3:02 | 3:42 |
| Run 3 | 4:02 | 4:26 |
| Sled pull | 4:07 | 5:18 |
| Run 4 | 4:01 | 4:26 |
| Burpee broad jump | 3:59 | 4:11 |
| Run 5 | 4:03 | 4:34 |
| Row | 4:18 | 4:28 |
| Run 6 | 4:01 | 4:26 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 4:06 | 4:30 |
| Sandbag lunges | 4:18 | 4:52 |
| Run 8 | 4:28 | 5:04 |
| Wall balls | 5:01 | 6:25 |
| Roxzone | 5:38 | 6:33 |
| Finish | 1:08:57 | 1:19:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:57.
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