SWE Albin Öhrn
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Albin Öhrn at each race, oldest on the left; lower is faster.The best was 1:07:52 at Oslo (Sep 2026); Albin Öhrn was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Doubles Men | 1:13:36 |
| Málaga | Apr 2026 | Pro Doubles Men | 1:14:24 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:07:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
145th of 261 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:45 | faster than 31% |
| SkiErg: | 3:56 | 3:49 | faster than 27% |
| Run 2: | 4:18 | 4:14 | faster than 45% |
| Sled push: | 2:35 | 2:08 | faster than 13% |
| Run 3: | 4:21 | 4:35 | faster than 60% |
| Sled pull: | 3:06 | 3:32 | faster than 78% |
| Run 4: | 4:26 | 4:34 | faster than 56% |
| Burpee broad jump: | 3:17 | 2:42 | faster than 21% |
| Run 5: | 4:35 | 4:36 | faster than 51% |
| Row: | 4:32 | 4:08 | faster than 9% |
| Run 6: | 4:34 | 4:31 | faster than 47% |
| Farmers carry: | 1:47 | 1:34 | faster than 14% |
| Run 7: | 4:32 | 4:36 | faster than 53% |
| Sandbag lunges: | 3:53 | 3:20 | faster than 22% |
| Run 8: | 5:24 | 5:24 | faster than 50% |
| Wall balls: | 4:28 | 4:07 | faster than 36% |
| Roxzone: | 3:11 | 3:31 | faster than 67% |
| Runs (8 km) | 37:12 | 37:12 | faster than 50% |
| Stations (8) | 27:34 | ||
| Finish | 1:07:52 | 1:06:59 | 145th of 261 · faster than 44% |
281st of 343 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:55 | faster than 12% |
| SkiErg: | 3:57 | 3:45 | faster than 16% |
| Run 2: | 4:50 | 4:09 | faster than 17% |
| Sled push: | 2:34 | 2:15 | faster than 20% |
| Run 3: | 4:44 | 4:28 | faster than 35% |
| Sled pull: | 3:55 | 3:48 | faster than 44% |
| Run 4: | 4:47 | 4:29 | faster than 33% |
| Burpee broad jump: | 3:46 | 2:35 | faster than 4% |
| Run 5: | 5:21 | 4:33 | faster than 16% |
| Row: | 4:44 | 4:15 | faster than 8% |
| Run 6: | 4:49 | 4:28 | faster than 31% |
| Farmers carry: | 1:47 | 1:33 | faster than 12% |
| Run 7: | 4:45 | 4:33 | faster than 37% |
| Sandbag lunges: | 0:04 ‡ | 3:29 | |
| Run 8: | 5:17 | 4:26 | faster than 17% |
| Wall balls: | 4:56 | 3:59 | faster than 10% |
| Roxzone: | 9:37 | 4:54 | faster than 2% |
| Runs (8 km) | 39:08 | 35:07 | faster than 25% |
| Stations (8) | 25:43 | ||
| Finish | 1:14:24 | 1:05:51 | 281st of 343 · faster than 18% |
413th of 1,805 Open Men (faster than 77%). Against the 54 who finished around 1:15:50: most time gained on the roxzone (0:54), most lost on sandbag lunges (1:00). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 83% |
| SkiErg: | 4:18 | 4:26 | faster than 69% |
| Run 2: | 4:06 | 4:38 | faster than 78% |
| Sled push: | 2:18 | 2:40 | faster than 79% |
| Run 3: | 4:17 | 4:56 | faster than 81% |
| Sled pull: | 3:46 | 4:39 | faster than 84% |
| Run 4: | 4:25 | 4:58 | faster than 76% |
| Burpee broad jump: | 5:27 | 5:34 | faster than 53% |
| Run 5: | 4:30 | 5:08 | faster than 78% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 4:26 | 5:01 | faster than 77% |
| Farmers carry: | 1:40 | 1:55 | faster than 77% |
| Run 7: | 4:38 | 4:59 | faster than 67% |
| Sandbag lunges: | 5:36 | 5:12 | faster than 40% |
| Run 8: | 5:02 | 5:35 | faster than 71% |
| Wall balls: | 6:26 | 7:14 | faster than 64% |
| Roxzone: | 5:43 | 7:39 | faster than 90% |
| Runs (8 km) | 35:13 | 39:54 | faster than 78% |
| Stations (8) | 33:58 | ||
| Finish | 1:14:49 | 1:24:46 | 413th of 1,805 · faster than 77% |
96th of 119 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:44 | faster than 28% |
| SkiErg: | 3:36 | 3:50 | faster than 96% |
| Run 2: | 4:33 | 4:13 | faster than 26% |
| Sled push: | 2:10 | 2:04 | faster than 38% |
| Run 3: | 5:00 | 4:29 | faster than 19% |
| Sled pull: | 3:22 | 3:36 | faster than 65% |
| Run 4: | 5:04 | 4:32 | faster than 18% |
| Burpee broad jump: | 4:06 | 2:44 | faster than 4% |
| Run 5: | 5:10 | 4:34 | faster than 21% |
| Row: | 4:09 | 4:12 | faster than 61% |
| Run 6: | 5:05 | 4:27 | faster than 16% |
| Farmers carry: | 1:33 | 1:34 | faster than 58% |
| Run 7: | 5:21 | 4:28 | faster than 11% |
| Sandbag lunges: | 3:37 | 3:23 | faster than 34% |
| Run 8: | 5:52 | 4:45 | faster than 10% |
| Wall balls: | 4:13 | 3:55 | faster than 24% |
| Roxzone: | 5:55 | 5:22 | faster than 28% |
| Runs (8 km) | 41:00 | 36:22 | faster than 16% |
| Stations (8) | 26:46 | ||
| Finish | 1:13:36 | 1:07:10 | 96th of 119 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joel Löfquist3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Albin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Albin: faster than |
|---|---|
| Ski | 69% |
| Push | 79% |
| Pull | 85% |
| BBJ | 53% |
| Row | 79% |
| Carry | 77% |
| Lunges | 40% |
| Wall balls | 65% |
| Roxzone | 91% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Albin beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Albin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: Sandbag lunges (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Albin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Albin: 35:16 running, 33:58 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Albin | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:33 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 4:06 | 4:38 |
| Sled push | 2:18 | 2:40 |
| Run 3 | 4:17 | 4:56 |
| Sled pull | 3:46 | 4:39 |
| Run 4 | 4:25 | 4:58 |
| Burpee broad jump | 5:27 | 5:34 |
| Run 5 | 4:30 | 5:08 |
| Row | 4:27 | 4:43 |
| Run 6 | 4:26 | 5:01 |
| Farmers carry | 1:40 | 1:55 |
| Run 7 | 4:38 | 4:59 |
| Sandbag lunges | 5:36 | 5:12 |
| Run 8 | 5:02 | 5:35 |
| Wall balls | 6:26 | 7:14 |
| Roxzone | 5:43 | 7:39 |
| Finish | 1:14:49 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
