ITA Alberto Serra
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:20:27 (Berlin 2025) · Doubles Men 1:09:20 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:32 faster (1:31:59 to 1:20:27).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:32:17 | 500th of 836 | 43:18 | 42:23 | 6:42 | splitsSkiErg4:32Sled push5:15Sled pull6:21Burpee broad jump6:08Row5:09Farmers carry2:23Sandbag lunges5:27Wall balls7:08Run 14:43Run 24:53Run 35:49Run 45:32Run 55:33Run 65:20Run 75:28Run 86:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Fabrizio Oppia, Alberto Serrawhat the whole field did → | Doubles Men · team 35-39 | 1:09:20 | top 26% 239/940 | 38:17 | 25:33 | 5:35 | splitsSkiErg3:56Sled push2:34Sled pull3:36Burpee broad jump2:18Row4:17Farmers carry1:36Sandbag lunges3:19Wall balls3:57Run 13:37Run 24:50Run 35:04Run 44:53Run 55:04Run 65:02Run 74:48Run 85:02Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:31:18 | 1075th of 1,936 | 43:06 | 41:27 | 6:48 | splitsSkiErg4:36Sled push3:50Sled pull6:55Burpee broad jump5:56Row4:57Farmers carry2:06Sandbag lunges5:49Wall balls7:18Run 14:17Run 24:57Run 35:51Run 45:21Run 55:47Run 65:26Run 75:33Run 85:56Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:20:27 | 1361st of 2,599 | 36:39 | 35:11 | 8:41 | splitsSkiErg4:31Sled push2:59Sled pull5:04Burpee broad jump4:38Row4:46Farmers carry2:18Sandbag lunges5:01Wall balls5:54Run 13:44Run 24:35Run 34:42Run 44:34Run 54:27Run 64:38Run 74:13Run 85:51Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:31:59 | 1022nd of 1,480 | 43:39 | 40:37 | 7:48 | splitsSkiErg4:49Sled push3:42Sled pull7:44Burpee broad jump4:56Row4:53Farmers carry2:17Sandbag lunges5:10Wall balls7:06Run 14:21Run 25:07Run 36:14Run 45:52Run 55:46Run 65:28Run 75:30Run 85:26Full report for this race → |
| Madrid 2024 25 Oct 2024team: Alberto Serra, Marco Manelliwhat the whole field did → | Doubles Men · team 40-49 | 1:17:19 | 446th of 706 | 41:02 | 29:01 | 7:21 | splitsSkiErg4:21Sled push2:01Sled pull4:41Burpee broad jump3:01Row4:44Farmers carry1:34Sandbag lunges4:02Wall balls4:37Run 15:05Run 24:43Run 35:19Run 45:15Run 55:09Run 65:07Run 75:17Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:49 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
