ESP Alberto Pareja
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners. 1 win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alberto Pareja at each race, oldest on the left; lower is faster.The best was 58:54 at Valencia (Oct 2026); Alberto Pareja was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Pro Men | 1:04:50 |
| Bologna | Apr 2026 | Pro Men | 59:04 |
| Berlin | May 2026 | Pro Men | 59:57 |
| Tenerife | Sep 2026 | Pro Men | 1:01:54 |
| Rome | Sep 2026 | Pro Men | 1:00:34 |
| Valencia | Oct 2026 | Pro Men | 58:54 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:56 faster (1:04:50 to 58:54).
8 results at 7 races
13th of 418 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:59 | faster than 93% |
| SkiErg: | 3:56 | 4:21 | faster than 98% |
| Run 2: | 3:38 | 4:12 | faster than 94% |
| Sled push: | 2:42 | 3:47 | faster than 96% |
| Run 3: | 3:47 | 4:29 | faster than 95% |
| Sled pull: | 3:39 | 5:06 | faster than 93% |
| Run 4: | 3:49 | 4:30 | faster than 95% |
| Burpee broad jump: | 2:33 | 4:09 | faster than 96% |
| Run 5: | 3:50 | 4:38 | faster than 94% |
| Row: | 3:58 | 4:28 | faster than 97% |
| Run 6: | 3:44 | 4:32 | faster than 96% |
| Farmers carry: | 1:30 | 2:12 | faster than 97% |
| Run 7: | 3:51 | 4:36 | faster than 93% |
| Sandbag lunges: | 3:04 | 4:40 | faster than 95% |
| Run 8: | 4:02 | 5:02 | faster than 96% |
| Wall balls: | 4:24 | 7:14 | faster than 95% |
| Roxzone: | 3:54 | 5:15 | faster than 97% |
| Runs (8 km) | 29:16 | 35:19 | faster than 96% |
| Stations (8) | 25:46 | ||
| Finish | 58:54 | 1:17:51 | 13th of 418 · faster than 97% |
1st of 1,036 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:33 | faster than 99% |
| SkiErg: | 3:34 | 4:08 | fastest in the field |
| Run 2: | 3:36 | 4:51 | fastest in the field |
| Sled push: | 1:14 | 1:51 | fastest in the field |
| Run 3: | 3:44 | 5:12 | fastest in the field |
| Sled pull: | 2:21 | 3:20 | faster than 97% |
| Run 4: | 3:44 | 5:12 | fastest in the field |
| Burpee broad jump: | 1:53 | 3:09 | fastest in the field |
| Run 5: | 3:49 | 5:20 | fastest in the field |
| Row: | 3:45 | 4:25 | fastest in the field |
| Run 6: | 3:42 | 5:14 | fastest in the field |
| Farmers carry: | 1:14 | 1:41 | faster than 99% |
| Run 7: | 3:41 | 5:16 | fastest in the field |
| Sandbag lunges: | 2:36 | 3:33 | faster than 95% |
| Run 8: | 3:50 | 5:29 | fastest in the field |
| Wall balls: | 3:25 | 4:15 | faster than 99% |
| Roxzone: | 3:41 | 5:45 | fastest in the field |
| Runs (8 km) | 28:37 | 40:22 | fastest in the field |
| Stations (8) | 20:02 | ||
| Finish | 52:16 | 1:12:50 | 1st of 1,036 · fastest in the field |
15th of 361 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 84% |
| SkiErg: | 3:58 | 4:16 | faster than 94% |
| Run 2: | 3:25 | 3:49 | faster than 84% |
| Sled push: | 3:25 | 4:21 | faster than 89% |
| Run 3: | 3:30 | 4:08 | faster than 93% |
| Sled pull: | 3:44 | 5:17 | faster than 93% |
| Run 4: | 3:28 | 4:09 | faster than 94% |
| Burpee broad jump: | 2:44 | 4:16 | faster than 96% |
| Run 5: | 3:25 | 4:14 | faster than 96% |
| Row: | 4:09 | 4:39 | faster than 96% |
| Run 6: | 3:29 | 4:09 | faster than 93% |
| Farmers carry: | 1:24 | 2:11 | faster than 98% |
| Run 7: | 3:31 | 4:16 | faster than 94% |
| Sandbag lunges: | 3:12 | 4:41 | faster than 93% |
| Run 8: | 4:01 | 4:59 | faster than 94% |
| Wall balls: | 4:11 | 6:57 | faster than 94% |
| Roxzone: | 4:23 | 5:44 | faster than 94% |
| Runs (8 km) | 29:28 | 34:57 | faster than 93% |
| Stations (8) | 26:47 | ||
| Finish | 1:00:34 | 1:17:42 | 15th of 361 · faster than 96% |
8th of 271 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:21 | faster than 95% |
| SkiErg: | 3:56 | 4:13 | faster than 94% |
| Run 2: | 3:28 | 4:09 | faster than 95% |
| Sled push: | 3:38 | 4:54 | faster than 90% |
| Run 3: | 3:40 | 4:33 | faster than 95% |
| Sled pull: | 3:38 | 5:46 | faster than 98% |
| Run 4: | 3:40 | 4:37 | faster than 96% |
| Burpee broad jump: | 2:51 | 4:21 | faster than 92% |
| Run 5: | 3:42 | 4:35 | faster than 95% |
| Row: | 4:03 | 4:41 | faster than 98% |
| Run 6: | 3:40 | 4:34 | faster than 95% |
| Farmers carry: | 1:26 | 2:15 | faster than 99% |
| Run 7: | 3:42 | 4:38 | faster than 97% |
| Sandbag lunges: | 3:16 | 4:49 | faster than 93% |
| Run 8: | 4:05 | 5:16 | faster than 95% |
| Wall balls: | 5:23 | 6:49 | faster than 82% |
| Roxzone: | 4:10 | 6:22 | faster than 98% |
| Runs (8 km) | 29:37 | 36:44 | faster than 97% |
| Stations (8) | 28:11 | ||
| Finish | 1:01:54 | 1:21:25 | 8th of 271 · faster than 97% |
24th of 944 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:06 | faster than 95% |
| SkiErg: | 3:53 | 4:17 | faster than 97% |
| Run 2: | 2:48 | 3:22 | faster than 95% |
| Sled push: | 2:35 | 4:08 | faster than 97% |
| Run 3: | 2:51 | 3:37 | faster than 97% |
| Sled pull: | 3:37 | 4:58 | faster than 93% |
| Run 4: | 2:54 | 3:38 | faster than 96% |
| Burpee broad jump: | 2:52 | 4:28 | faster than 92% |
| Run 5: | 3:01 | 3:42 | faster than 94% |
| Row: | 4:03 | 4:31 | faster than 97% |
| Run 6: | 2:59 | 3:37 | faster than 94% |
| Farmers carry: | 1:40 | 2:18 | faster than 91% |
| Run 7: | 3:02 | 3:44 | faster than 95% |
| Sandbag lunges: | 3:21 | 5:00 | faster than 95% |
| Run 8: | 4:18 | 5:23 | faster than 94% |
| Wall balls: | 4:17 | 6:40 | faster than 95% |
| Roxzone: | 9:17 | 12:15 | faster than 95% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 26:18 | ||
| Finish | 59:57 | 1:19:30 | 24th of 944 · faster than 97% |
12th of 435 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:00 | faster than 93% |
| SkiErg: | 3:57 | 4:18 | faster than 96% |
| Run 2: | 3:25 | 4:08 | faster than 94% |
| Sled push: | 2:40 | 3:32 | faster than 95% |
| Run 3: | 3:36 | 4:29 | faster than 97% |
| Sled pull: | 3:24 | 5:00 | faster than 98% |
| Run 4: | 3:38 | 4:29 | faster than 94% |
| Burpee broad jump: | 2:46 | 4:06 | faster than 95% |
| Run 5: | 3:40 | 4:29 | faster than 93% |
| Row: | 3:57 | 4:30 | faster than 98% |
| Run 6: | 3:37 | 4:24 | faster than 94% |
| Farmers carry: | 1:30 | 2:11 | faster than 98% |
| Run 7: | 3:40 | 4:26 | faster than 93% |
| Sandbag lunges: | 3:06 | 5:00 | faster than 97% |
| Run 8: | 4:05 | 4:59 | faster than 91% |
| Wall balls: | 4:23 | 6:25 | faster than 93% |
| Roxzone: | 4:25 | 5:57 | faster than 96% |
| Runs (8 km) | 29:01 | 35:34 | faster than 94% |
| Stations (8) | 25:43 | ||
| Finish | 59:04 | 1:17:21 | 12th of 435 · faster than 97% |
38th of 285 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:07 | faster than 95% |
| SkiErg: | 3:53 | 4:14 | faster than 97% |
| Run 2: | 3:23 | 3:58 | faster than 95% |
| Sled push: | 3:02 | 4:03 | faster than 95% |
| Run 3: | 3:37 | 4:15 | faster than 95% |
| Sled pull: | 4:35 | 5:18 | faster than 76% |
| Run 4: | 3:52 | 4:17 | faster than 82% |
| Burpee broad jump: | 3:35 | 3:54 | faster than 66% |
| Run 5: | 3:44 | 4:21 | faster than 94% |
| Row: | 4:03 | 4:28 | faster than 98% |
| Run 6: | 5:29 | 4:15 | faster than 6% |
| Farmers carry: | 1:34 | 1:52 | faster than 81% |
| Run 7: | 3:42 | 4:20 | faster than 90% |
| Sandbag lunges: | 4:04 | 4:35 | faster than 68% |
| Run 8: | 3:49 | 4:32 | faster than 94% |
| Wall balls: | 5:04 | 6:30 | faster than 80% |
| Roxzone: | 3:59 | 4:53 | faster than 89% |
| Runs (8 km) | 31:06 | 34:03 | faster than 80% |
| Stations (8) | 29:50 | ||
| Finish | 1:04:50 | 1:14:52 | 38th of 285 · faster than 86% |
15th of 164 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 164 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:30 | faster than 96% |
| SkiErg: | 3:28 | 3:54 | fastest in the field |
| Run 2: | 3:50 | 4:17 | faster than 84% |
| Sled push: | 2:26 | 2:30 | faster than 54% |
| Run 3: | 4:29 | 4:37 | faster than 57% |
| Sled pull: | 4:04 | 4:22 | faster than 67% |
| Run 4: | 4:14 | 4:36 | faster than 69% |
| Burpee broad jump: | 2:04 | 2:32 | faster than 85% |
| Run 5: | 3:50 | 4:39 | faster than 95% |
| Row: | 3:41 | 4:07 | fastest in the field |
| Run 6: | 3:57 | 4:38 | faster than 90% |
| Farmers carry: | 1:36 | 1:41 | faster than 72% |
| Run 7: | 3:57 | 4:36 | faster than 91% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 92% |
| Run 8: | 4:06 | 4:54 | faster than 91% |
| Wall balls: | 3:31 | 4:13 | faster than 98% |
| Roxzone: | 4:04 | 4:47 | faster than 82% |
| Runs (8 km) | 32:09 | 37:04 | faster than 87% |
| Stations (8) | 23:43 | ||
| Finish | 59:51 | 1:08:35 | 15th of 164 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alberto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Berlin 2026 · best of 6 | 4:17 |
| Sled push | 2:35 | Berlin 2026 · best of 6 | 3:45 |
| Sled pull | 3:24 | Bologna 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:33 | Valencia Oct Vale · best of 6 | 4:25 |
| Row | 3:57 | Bologna 2026 · best of 6 | 4:35 |
| Farmers carry | 1:24 | Rome 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:04 | Valencia Oct Vale · best of 6 | 5:03 |
| Wall balls | 4:11 | Rome 2026 · best of 6 | 6:49 |
| Runs (8 km) | 29:01 | Bologna 2026 · best of 5 | 36:58 |
| Roxzone | 3:54 | Valencia Oct Vale · best of 6 | 6:13 |
How to read
Each station's best across Alberto's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marc Octavi Albert1 race
- Sergio Turull1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Oct Vale, against 418 Pro Men
Shape of the race
This chart shows where Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 94%).
See the numbers
| Part | Alberto: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 94% |
| BBJ | 96% |
| Row | 98% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alberto beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled pull (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alberto's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alberto against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alberto: 29:17 running, 25:46 at the stations and 3:54 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Pro Men: 34:58 running, 35:57 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Alberto | Typical Pro Men |
|---|---|---|
| Run 1 | 2:37 | 2:59 |
| SkiErg | 3:56 | 4:21 |
| Run 2 | 3:38 | 4:12 |
| Sled push | 2:42 | 3:47 |
| Run 3 | 3:47 | 4:29 |
| Sled pull | 3:39 | 5:06 |
| Run 4 | 3:49 | 4:30 |
| Burpee broad jump | 2:33 | 4:09 |
| Run 5 | 3:50 | 4:38 |
| Row | 3:58 | 4:28 |
| Run 6 | 3:44 | 4:32 |
| Farmers carry | 1:30 | 2:12 |
| Run 7 | 3:51 | 4:36 |
| Sandbag lunges | 3:04 | 4:40 |
| Run 8 | 4:02 | 5:02 |
| Wall balls | 4:24 | 7:14 |
| Roxzone | 3:54 | 5:15 |
| Finish | 58:54 | 1:17:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:54.
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