GBR Alasdair O'Hara
4 HYROX results over 2 seasons. Best Open Men time 1:13:56 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:09 faster (1:25:05 to 1:13:56).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:13:56 | top 25% 652/2,670 | 36:21 | 30:18 | 7:19 | splitsSkiErg4:09Sled push1:57Sled pull4:03Burpee broad jump4:08Row4:21Farmers carry2:27Sandbag lunges4:18Wall balls4:55Run 13:38Run 24:33Run 34:38Run 44:41Run 54:48Run 64:33Run 74:41Run 84:53Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:03 | 1854th of 2,873 | 39:59 | 39:25 | 7:44 | splitsSkiErg4:16Sled push3:07Sled pull5:20Burpee broad jump5:25Row4:42Farmers carry2:49Sandbag lunges4:40Wall balls9:06Run 15:13Run 24:23Run 34:56Run 45:05Run 54:57Run 65:02Run 74:47Run 85:38Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:21:01 | top 41% 509/1,254 | 40:03 | 34:41 | 6:21 | splitsSkiErg4:07Sled push2:28Sled pull5:14Burpee broad jump4:56Row4:38Farmers carry2:36Sandbag lunges4:21Wall balls6:21Run 13:52Run 24:44Run 35:22Run 45:12Run 55:39Run 65:22Run 75:16Run 84:39Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:25:05 | 1759th of 3,034 | 41:51 | 37:54 | 5:25 | splitsSkiErg4:24Sled push2:55Sled pull5:05Burpee broad jump4:54Row4:35Farmers carry2:37Sandbag lunges4:54Wall balls8:30Run 13:45Run 25:04Run 35:31Run 45:41Run 56:00Run 65:49Run 75:22Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alasdair against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
