GBR Alana Whipp
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jake Harris, Alana Whippwhole field → | Doubles Mixed · team 30-34 | 1:13:00 | 567th of 2,111151st of 519 aged 30-34 | 39:50 | 28:10 | 5:03 | View results | See splits Hide splitsSkiErg3:57fastest 13%Sled push1:59fastest 28%Sled pull3:03fastest 18%Burpee broad jump2:57fastest 21%Row4:31fastest 27%Farmers carry3:55Sandbag lunges3:07fastest 13%Wall balls4:41fastest 48%Runs (8 km)39:50fastest 25%Roxzone5:03fastest 26%Run 14:41fastest 22%Run 24:36fastest 28%Run 34:44fastest 24%Run 44:51fastest 30%Run 54:57fastest 29%Run 64:49fastest 27%Run 74:58fastest 32%Run 86:18fastest 20%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: David Massam, Alana Whippwhole field → | Doubles Mixed · team 35-39 | 1:26:39 | 2041st of 2,853377th of 518 aged 35-39 | 40:10* | 33:08* | 13:26 | View results | See splits Hide splitsSkiErg5:07faster than 10%Sled push2:22faster than 26%Sled pull5:22faster than 8%Burpee broad jump2:58fastest 19%Row5:12faster than 21%Farmers carry1:59faster than 24%Sandbag lunges4:28faster than 32%Wall balls5:40faster than 26%Runs (8 km)40:10faster than 30%Roxzone13:26faster than 31%Run 14:25faster than 13%Run 24:58faster than 16%Run 34:59faster than 23%Run 44:54faster than 30%Run 54:54faster than 33%Run 64:38faster than 45%Run 74:53faster than 34%Run 86:35faster than 38%Full report for this race → |
| London 2025 3 May 2025team: Alana Whipp, Ugne Zabitaitewhole field → | Doubles Women · team U29 | 1:29:16 | 759th of 1,118270th of 361 aged U29 | 51:47 | 29:32 | 8:02 | View results | See splits Hide splitsSkiErg4:40faster than 40%Sled push2:04faster than 18%Sled pull4:33faster than 19%Burpee broad jump3:23fastest 17%Row5:18faster than 26%Farmers carry1:35fastest 16%Sandbag lunges3:08fastest 19%Wall balls4:51faster than 26%Runs (8 km)51:47faster than 30%Roxzone8:02faster than 10%Run 16:34faster than 12%Run 26:07faster than 22%Run 36:06faster than 30%Run 45:59faster than 37%Run 56:19faster than 28%Run 66:02faster than 36%Run 76:20faster than 28%Run 88:23faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Alana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 1:59 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:03 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:31 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:59 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:07 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 4:41 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:50 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 5:03 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Massam1 race
- Jake Harris1 race
- Ugne Zabitaite1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:02 against the typical Doubles Mixed finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
