Athlete · Open Women · 25-29 ·

GBR

Alana Docherty

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:18:36 (Glasgow Mar 2025) · Doubles Women 1:12:15 (Warsaw 2025) · Doubles Mixed 1:15:24 (Glasgow Mar 2025).

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1:18:36 Open Women time · Glasgow Mar 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 17% Open Women place · Glasgow Mar 2025 237th of 1,479 Open Women finishers there

1:12:15 latest race · Warsaw 2025 best Doubles Women time so far Doubles Women with Steffi Docherty

Row strongest segment · Glasgow Mar 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:36Glasgow Mar 2025 · 1 race Doubles Women1:12:15Warsaw 2025 · 2 races · with Steffi Docherty Doubles Mixed1:15:24Glasgow Mar 2025 · 1 race · with Kerr Hallyburton

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:15

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2025 12 Apr 2025team: Alana Docherty, Steffi Dochertywhat the whole field did →	Doubles Women · team U29	1:12:15	top 12% 51/456	40:46	27:04	4:32	splits SkiErg4:27Sled push1:47Sled pull3:31Burpee broad jump4:00Row4:57Farmers carry1:49Sandbag lunges2:54Wall balls3:39Run 13:48Run 25:09Run 35:24Run 45:19Run 55:27Run 65:25Run 75:37Run 84:40Full report for this race →
Glasgow Mar 2025 16 Mar 2025what the whole field did →	Open Women · 25-29	1:18:36	top 17% 237/1,479	41:27	32:39	4:34	splits SkiErg4:50Sled push2:24Sled pull4:13Burpee broad jump5:15Row4:55Farmers carry1:51Sandbag lunges3:58Wall balls5:13Run 13:36Run 25:15Run 35:36Run 45:36Run 55:42Run 65:36Run 75:41Run 84:29Full report for this race →
Glasgow Mar 2025 13 Mar 2025team: Kerr Hallyburton, Alana Dochertywhat the whole field did →	Doubles Mixed · team U29	1:15:24	top 33% 553/1,712	42:07	28:53	4:28	splits SkiErg4:10Sled push1:57Sled pull3:51Burpee broad jump3:49Row4:33Farmers carry1:58Sandbag lunges4:10Wall balls4:25Run 13:43Run 25:30Run 35:57Run 45:40Run 55:48Run 65:34Run 75:32Run 84:27Full report for this race →
Dublin 2024 15 Nov 2024team: Alana Docherty, Steffi Dochertywhat the whole field did →	Doubles Women · team U29	1:17:52	top 26% 216/835	47:19	25:24	5:12	splits SkiErg4:09Sled push1:21Sled pull3:29Burpee broad jump3:19Row4:46Farmers carry1:45Sandbag lunges2:45Wall balls3:50Run 13:27Run 26:04Run 36:21Run 46:38Run 56:40Run 66:47Run 76:51Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow Mar 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 73%

Sled pull faster than 87%

Burpee broad jump faster than 78%

Row faster than 90%

Farmers carry faster than 87%

Sandbag lunges faster than 84%

Wall balls faster than 76%

Roxzone faster than 80%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:19 faster

Sled pull 0:59 faster

Burpee broad jump 1:18 faster

Row 0:28 faster

Farmers carry 0:20 faster

Sandbag lunges 1:00 faster

Wall balls 0:57 faster

Roxzone 1:03 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alana against the typical Open Women finisher

Alana1:18:36

3:364:505:152:245:364:135:365:155:424:555:361:515:413:584:295:134:34

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown