IRL Alan Finnegan
5 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Men time57:10Málaga 2026
Best Doubles Men place32ndof 1,450 · Málaga 2026
Latest race57:10Málaga 2026 · Doubles Men with Dylan CroninAlan's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Doubles Men at Málaga 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 58:0059:001:00:001:01:00 best 57:10 best 57:10 · Málaga
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Dylan Cronin, Alan Finneganwhole field → | Doubles Men · team 30-34 | 57:10 | 32nd of 1,4506th of 355 aged 30-34 | 32:14 | 20:51 | 4:10 | View results | See splits Hide splitsSkiErg3:39fastest 6%Sled push1:35fastest 19%Sled pull2:15fastest 3%Burpee broad jump2:05fastest 3%Row4:11fastest 10%Farmers carry1:12fastest 3%Sandbag lunges2:35fastest 5%Wall balls3:19fastest 1%Runs (8 km)32:14fastest 6%Roxzone4:10fastest 3%Run 13:42fastest 7%Run 23:50fastest 4%Run 34:03fastest 6%Run 44:13fastest 11%Run 54:12fastest 8%Run 64:03fastest 5%Run 74:15fastest 9%Run 83:59fastest 6%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alan Finnegan, Dylan Croninwhole field → | Doubles Men · team 30-34 | 59:31 | 89th of 1,96032nd of 497 aged 30-34 | 34:10 | 21:24 | 4:02 | View results | See splits Hide splitsSkiErg3:40fastest 9%Sled push1:39fastest 27%Sled pull2:14fastest 5%Burpee broad jump2:04fastest 2%Row4:04fastest 9%Farmers carry1:21fastest 2%Sandbag lunges2:42fastest 9%Wall balls3:40fastest 4%Runs (8 km)34:10fastest 12%Roxzone4:02fastest 7%Run 14:04fastest 14%Run 23:50fastest 10%Run 34:13fastest 18%Run 44:09fastest 14%Run 54:13fastest 13%Run 64:16fastest 18%Run 74:06fastest 10%Run 85:22fastest 8%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Dylan Cronin, Alan Finneganwhole field → | Doubles Men · team 30-34 | 1:01:14 | 154th of 1,67639th of 411 aged 30-34 | 35:23 | 22:53 | 3:02 | View results | See splits Hide splitsSkiErg3:41fastest 4%Sled push1:26fastest 20%Sled pull2:34fastest 8%Burpee broad jump3:08fastest 35%Row4:08fastest 10%Farmers carry1:20fastest 7%Sandbag lunges2:44fastest 8%Wall balls3:52fastest 11%Runs (8 km)35:23fastest 15%Roxzone3:02fastest 6%Run 12:43fastest 13%Run 24:40fastest 19%Run 34:57fastest 19%Run 44:49fastest 14%Run 55:01fastest 17%Run 64:57fastest 16%Run 75:02fastest 17%Run 83:17fastest 12%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Agnese Borkovska, Alan Finneganwhole field → | Doubles Mixed · team 30-39 | 1:44:47 | 1181st of 1,221540th of 549 aged 30-39 | 1:01:04 | 33:42 | 10:07 | View results | See splits Hide splitsSkiErg4:30faster than 19%Sled push2:42faster than 17%Sled pull5:26faster than 7%Burpee broad jump4:18faster than 17%Row5:26faster than 3%Farmers carry2:00faster than 19%Sandbag lunges4:29faster than 28%Wall balls4:51faster than 27%Runs (8 km)1:01:04faster than 1%Roxzone10:07faster than 5%Run 16:00faster than 6%Run 26:37faster than 4%Run 37:20faster than 3%Run 48:24faster than 1%Run 57:18faster than 4%Run 69:46Run 77:31faster than 4%Run 88:13faster than 2%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Cathal McMullan, Alan Finneganwhole field → | Doubles Men · team U29 | 1:01:16 | 294th of 2,052122nd of 627 aged U29 | 35:44 | 22:13 | 3:24 | View results | See splits Hide splitsSkiErg3:38fastest 12%Sled push1:27fastest 10%Sled pull2:34fastest 26%Burpee broad jump2:38fastest 27%Row4:16fastest 34%Farmers carry1:29fastest 37%Sandbag lunges2:22fastest 3%Wall balls3:49fastest 16%Runs (8 km)35:44fastest 20%Roxzone3:24fastest 9%Run 13:09fastest 16%Run 24:23fastest 14%Run 34:48fastest 24%Run 44:57fastest 28%Run 54:59fastest 25%Run 64:50fastest 22%Run 75:06fastest 30%Run 83:37fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Glasgow 2025 · best of 4 | 4:04 |
| Sled push | 1:26 | Dublin 2025 · best of 4 | 1:50 |
| Sled pull | 2:14 | London Olympia 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:04 | London Olympia 2026 · best of 4 | 3:13 |
| Row | 4:04 | London Olympia 2026 · best of 4 | 4:32 |
| Farmers carry | 1:12 | Málaga 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:22 | Glasgow 2025 · best of 4 | 3:35 |
| Wall balls | 3:19 | Málaga 2026 · best of 4 | 4:23 |
| Runs (8 km) | 32:14 | Málaga 2026 · best of 4 | 42:19 |
| Roxzone | 3:02 | Dublin 2025 · best of 4 | 6:48 |
How to read
Each station's best across Alan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Dylan Cronin3 races
- Agnese Borkovska1 race
- Cathal McMullan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Málaga 2026, against 1,450 Doubles Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 82%
Sled pull faster than 98%
Burpee broad jump faster than 98%
Row faster than 90%
Farmers carry faster than 98%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 94%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 0:13 faster
Sled pull 0:58 faster
Burpee broad jump 1:07 faster
Row 0:24 faster
Farmers carry 0:22 faster
Sandbag lunges 0:54 faster
Wall balls 0:43 faster
Roxzone 2:02 faster
Runs (8 km) 7:54 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Doubles Men finisher
Alan57:10
Typical Doubles Men1:11:58
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 57:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
