JPN Aki Yoshida
15 HYROX races over 3 seasons. 1 win and 7 podium finishes, 12 age-group wins.
Best Pro Women time1:03:47Chiba 2026
Best Pro Women place2ndof 109 · Singapore Expo 2025
Latest race1:04:52Beijing 2026 · Pro Women1:05 slower than Aki's best Pro Women time (1:03:47)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Women at Chiba 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aki Yoshida at each race, oldest on the left; lower is faster.The best was 1:03:47 at Chiba (Aug 2026); Aki Yoshida was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Women | 1:06:44 |
| Singapore Expo | Nov 2025 | Pro Women | 1:07:16 |
| Osaka | Jan 2026 | Pro Women | 1:07:21 |
| Taipei | Feb 2026 | Pro Women | 1:05:49 |
| Glasgow | Mar 2026 | Pro Women | 1:05:18 |
| Bangkok | Mar 2026 | Pro Women | 1:07:09 |
| Shanghai | May 2026 | Pro Women | 1:08:13 |
| Stockholm | Jun 2026 | Pro Women | 1:06:45 |
| Chengdu | Aug 2026 | Pro Women | 1:06:41 |
| Chiba | Aug 2026 | Pro Women | 1:03:47 |
| Beijing | Sep 2026 | Pro Women | 1:04:52 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:57 faster (1:06:44 to 1:03:47).
This line shows the finish time of Aki Yoshida at each race, oldest on the left; lower is faster.The best was 1:02:06 at Jakarta (Jun 2026); Aki Yoshida was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:05:49 |
| Taipei | Apr 2025 | Open Women | 1:06:04 |
| Jakarta | Jun 2026 | Open Women | 1:02:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
Every race
Tap a result for its full report15 results at 15 races
Pro Women, 40-44 1:04:52 3rd of 152; 1st of 19 aged 40-44 30:31 29:28 4:58 Runs 30:31 · Stations 29:28 · Roxzone 4:58
3rd of 152 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:21 | faster than 97% |
| SkiErg: | 4:32 | 5:00 | faster than 94% |
| Run 2: | 3:40 | 4:41 | faster than 95% |
| Sled push: | 3:54 | 5:17 | faster than 87% |
| Run 3: | 3:49 | 4:57 | faster than 97% |
| Sled pull: | 3:48 | 5:34 | faster than 95% |
| Run 4: | 3:45 | 4:58 | faster than 97% |
| Burpee broad jump: | 3:08 | 4:57 | faster than 95% |
| Run 5: | 3:48 | 5:06 | faster than 98% |
| Row: | 4:40 | 5:12 | faster than 94% |
| Run 6: | 3:47 | 5:02 | faster than 99% |
| Farmers carry: | 2:10 | 2:48 | faster than 85% |
| Run 7: | 3:52 | 5:09 | faster than 98% |
| Sandbag lunges: | 2:59 | 5:05 | faster than 97% |
| Run 8: | 4:29 | 6:00 | faster than 96% |
| Wall balls: | 4:17 | 6:33 | faster than 94% |
| Roxzone: | 4:58 | 7:15 | faster than 98% |
| Runs (8 km) | 30:31 | 40:35 | faster than 98% |
| Stations (8) | 29:28 | ||
| Finish | 1:04:52 | 1:28:18 | 3rd of 152 · faster than 98% |
Pro Women, 40-44 1:03:47 2nd of 94; 1st of 10 aged 40-44 31:53 27:57 4:00 Runs 31:53 · Stations 27:57 · Roxzone 4:00
2nd of 94 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:00 | faster than 94% |
| SkiErg: | 4:34 | 5:08 | faster than 94% |
| Run 2: | 4:00 | 5:15 | faster than 92% |
| Sled push: | 3:07 | 4:24 | faster than 96% |
| Run 3: | 4:12 | 5:30 | faster than 93% |
| Sled pull: | 4:19 | 6:11 | faster than 89% |
| Run 4: | 4:10 | 5:36 | faster than 92% |
| Burpee broad jump: | 2:52 | 5:06 | fastest in the field |
| Run 5: | 4:08 | 5:47 | faster than 97% |
| Row: | 4:43 | 5:17 | faster than 91% |
| Run 6: | 4:07 | 5:38 | faster than 95% |
| Farmers carry: | 1:46 | 3:03 | faster than 94% |
| Run 7: | 4:12 | 5:53 | faster than 95% |
| Sandbag lunges: | 2:47 | 5:06 | faster than 98% |
| Run 8: | 3:20 | 4:48 | faster than 96% |
| Wall balls: | 3:49 | 6:45 | faster than 97% |
| Roxzone: | 4:00 | 6:34 | faster than 93% |
| Runs (8 km) | 31:53 | 44:03 | faster than 96% |
| Stations (8) | 27:57 | ||
| Finish | 1:03:47 | 1:32:59 | 2nd of 94 · faster than 98% |
Pro Women, 40-44 1:06:41 5th of 100; 1st of 9 aged 40-44 33:46 28:50 4:10 Runs 33:46 · Stations 28:50 · Roxzone 4:10
5th of 100 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:43 | faster than 88% |
| SkiErg: | 4:36 | 4:59 | faster than 92% |
| Run 2: | 4:19 | 5:15 | faster than 91% |
| Sled push: | 2:53 | 4:15 | faster than 98% |
| Run 3: | 4:25 | 5:41 | faster than 93% |
| Sled pull: | 4:01 | 5:36 | faster than 94% |
| Run 4: | 4:26 | 5:43 | faster than 93% |
| Burpee broad jump: | 3:10 | 5:09 | faster than 95% |
| Run 5: | 4:30 | 5:45 | faster than 94% |
| Row: | 4:45 | 5:18 | faster than 93% |
| Run 6: | 4:28 | 5:45 | faster than 93% |
| Farmers carry: | 1:58 | 2:53 | faster than 89% |
| Run 7: | 4:27 | 5:50 | faster than 94% |
| Sandbag lunges: | 3:19 | 5:21 | faster than 97% |
| Run 8: | 4:06 | 5:18 | faster than 92% |
| Wall balls: | 4:08 | 6:18 | faster than 96% |
| Roxzone: | 4:10 | 6:02 | faster than 92% |
| Runs (8 km) | 33:46 | 43:24 | faster than 92% |
| Stations (8) | 28:50 | ||
| Finish | 1:06:41 | 1:29:24 | 5th of 100 · faster than 95% |
Open Women, 40-44 1:02:06 1st of 601; 1st of 89 aged 40-44 31:56 24:55 5:20 Runs 31:56 · Stations 24:55 · Roxzone 5:20
1st of 601 Open Women (the fastest).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 6:45 | fastest in the field |
| SkiErg: | 4:36 | 5:53 | fastest in the field |
| Run 2: | 3:43 | 5:58 | fastest in the field |
| Sled push: | 1:48 | 3:32 | fastest in the field |
| Run 3: | 3:52 | 6:17 | fastest in the field |
| Sled pull: | 3:13 | 6:42 | fastest in the field |
| Run 4: | 3:52 | 6:17 | fastest in the field |
| Burpee broad jump: | 3:03 | 7:26 | fastest in the field |
| Run 5: | 3:50 | 6:28 | fastest in the field |
| Row: | 4:44 | 5:57 | fastest in the field |
| Run 6: | 3:53 | 6:28 | fastest in the field |
| Farmers carry: | 1:29 | 2:51 | fastest in the field |
| Run 7: | 3:58 | 6:27 | fastest in the field |
| Sandbag lunges: | 2:34 | 6:20 | fastest in the field |
| Run 8: | 4:39 | 8:21 | fastest in the field |
| Wall balls: | 3:28 | 8:26 | fastest in the field |
| Roxzone: | 5:20 | 11:24 | fastest in the field |
| Runs (8 km) | 31:56 | 53:49 | fastest in the field |
| Stations (8) | 24:55 | ||
| Finish | 1:02:06 | 1:53:24 | 1st of 601 · fastest in the field |
Pro Women, 40-44 1:06:45 103rd of 751; 3rd of 108 aged 40-44 32:54 29:18 4:37 Runs 32:54 · Stations 29:18 · Roxzone 4:37
103rd of 751 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:27 | 2:42 | faster than 89% |
| SkiErg: | 4:26 | 4:38 | faster than 82% |
| Run 2: | 3:59 | 4:21 | faster than 87% |
| Sled push: | 3:15 | 3:24 | faster than 61% |
| Run 3: | 4:18 | 4:37 | faster than 79% |
| Sled pull: | 4:33 | 4:37 | faster than 53% |
| Run 4: | 4:20 | 4:39 | faster than 77% |
| Burpee broad jump: | 2:59 | 4:09 | faster than 95% |
| Run 5: | 4:25 | 4:43 | faster than 75% |
| Row: | 4:48 | 4:55 | faster than 66% |
| Run 6: | 4:19 | 4:41 | faster than 79% |
| Farmers carry: | 1:47 | 2:07 | faster than 85% |
| Run 7: | 4:30 | 4:45 | faster than 72% |
| Sandbag lunges: | 3:05 | 4:03 | faster than 94% |
| Run 8: | 4:40 | 4:57 | faster than 70% |
| Wall balls: | 4:25 | 5:10 | faster than 78% |
| Roxzone: | 4:37 | 5:16 | faster than 87% |
| Runs (8 km) | 32:54 | 35:28 | faster than 79% |
| Stations (8) | 29:18 | ||
| Finish | 1:06:45 | 1:13:23 | 103rd of 751 · faster than 86% |
Pro Women, 40-44 1:08:13 4th of 95; 1st of 10 aged 40-44 31:06 30:11 6:59 Runs 31:06 · Stations 30:11 · Roxzone 6:59
4th of 95 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:16 | faster than 96% |
| SkiErg: | 4:36 | 5:07 | faster than 96% |
| Run 2: | 3:32 | 4:37 | faster than 96% |
| Sled push: | 3:11 | 5:51 | faster than 96% |
| Run 3: | 3:59 | 5:00 | faster than 94% |
| Sled pull: | 5:17 | 7:21 | faster than 88% |
| Run 4: | 3:47 | 5:00 | faster than 94% |
| Burpee broad jump: | 3:09 | 5:36 | faster than 97% |
| Run 5: | 3:50 | 5:08 | faster than 95% |
| Row: | 4:51 | 5:31 | faster than 96% |
| Run 6: | 3:46 | 5:01 | faster than 95% |
| Farmers carry: | 1:57 | 2:50 | faster than 87% |
| Run 7: | 3:50 | 5:04 | faster than 95% |
| Sandbag lunges: | 3:06 | 5:31 | fastest in the field |
| Run 8: | 4:19 | 6:00 | faster than 95% |
| Wall balls: | 4:04 | 6:57 | faster than 97% |
| Roxzone: | 6:59 | 9:00 | faster than 89% |
| Runs (8 km) | 31:06 | 41:10 | faster than 95% |
| Stations (8) | 30:11 | ||
| Finish | 1:08:13 | 1:36:54 | 4th of 95 · faster than 96% |
Elite 15 Women 1:07:50 13th of 15 35:59 31:56 — Runs 35:59 · Stations 31:56 · Roxzone —
13th of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 3:37 | ||
| SkiErg: | 4:30 | faster than 21% | |
| Run 2: | 4:22 | ||
| Sled push: | 3:15 | faster than 28% | |
| Run 3: | 4:22 | ||
| Sled pull: | 4:25 | faster than 14% | |
| Run 4: | 4:31 | ||
| Burpee broad jump: | 3:25 | faster than 92% | |
| Run 5: | 4:42 | ||
| Row: | 4:36 | faster than 28% | |
| Run 6: | 4:48 | ||
| Farmers carry: | 2:08 | faster than 0% | |
| Run 7: | 4:45 | ||
| Sandbag lunges: | 3:37 | faster than 41% | |
| Run 8: | 4:57 | ||
| Wall balls: | 6:00 | faster than 7% | |
| Roxzone: | — | ||
| Runs (8 km) | 35:59 | faster than 50% | |
| Stations (8) | 31:56 | ||
| Finish | 1:07:50 | 1:05:55 | 13th of 15 |
Pro Women, 40-44 1:07:09 4th of 161; 1st of 26 aged 40-44 29:20 30:36 7:18 Runs 29:20 · Stations 30:36 · Roxzone 7:18
4th of 161 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 6:34 | faster than 98% |
| SkiErg: | 4:35 | 5:01 | faster than 87% |
| Run 2: | 3:09 | 4:14 | faster than 98% |
| Sled push: | 2:47 | 4:32 | faster than 96% |
| Run 3: | 3:18 | 4:23 | faster than 98% |
| Sled pull: | 4:45 | 6:40 | faster than 86% |
| Run 4: | 3:27 | 4:28 | faster than 96% |
| Burpee broad jump: | 3:28 | 5:37 | faster than 96% |
| Run 5: | 3:24 | 4:31 | faster than 97% |
| Row: | 4:36 | 5:12 | faster than 96% |
| Run 6: | 3:30 | 4:30 | faster than 94% |
| Farmers carry: | 1:50 | 2:41 | faster than 93% |
| Run 7: | 3:25 | 4:32 | faster than 96% |
| Sandbag lunges: | 3:12 | 5:38 | fastest in the field |
| Run 8: | 4:15 | 5:45 | faster than 96% |
| Wall balls: | 5:23 | 6:36 | faster than 70% |
| Roxzone: | 7:18 | 9:56 | faster than 92% |
| Runs (8 km) | 29:20 | 39:26 | faster than 97% |
| Stations (8) | 30:36 | ||
| Finish | 1:07:09 | 1:33:05 | 4th of 161 · faster than 98% |
Pro Women, 40-44 1:05:18 13th of 299; 1st of 34 aged 40-44 32:39 29:21 3:21 Runs 32:39 · Stations 29:21 · Roxzone 3:21
13th of 299 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:54 | faster than 94% |
| SkiErg: | 4:39 | 4:54 | faster than 81% |
| Run 2: | 3:50 | 4:52 | faster than 96% |
| Sled push: | 3:17 | 3:46 | faster than 72% |
| Run 3: | 4:02 | 5:11 | faster than 97% |
| Sled pull: | 4:21 | 5:12 | faster than 78% |
| Run 4: | 4:02 | 5:10 | faster than 95% |
| Burpee broad jump: | 3:11 | 5:17 | faster than 98% |
| Run 5: | 4:04 | 5:16 | faster than 97% |
| Row: | 4:48 | 5:11 | faster than 87% |
| Run 6: | 4:03 | 5:11 | faster than 95% |
| Farmers carry: | 1:58 | 2:43 | faster than 88% |
| Run 7: | 4:08 | 5:17 | faster than 95% |
| Sandbag lunges: | 3:02 | 5:09 | faster than 99% |
| Run 8: | 4:37 | 5:59 | faster than 97% |
| Wall balls: | 4:05 | 6:32 | faster than 96% |
| Roxzone: | 3:21 | 4:40 | faster than 91% |
| Runs (8 km) | 32:39 | 41:51 | faster than 97% |
| Stations (8) | 29:21 | ||
| Finish | 1:05:18 | 1:25:33 | 13th of 299 · faster than 95% |
Pro Women, 40-44 1:05:49 4th of 61; 1st of 8 aged 40-44 30:08 30:37 5:08 Runs 30:08 · Stations 30:37 · Roxzone 5:08
4th of 61 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 61 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:05 | faster than 93% |
| SkiErg: | 4:41 | 5:05 | faster than 86% |
| Run 2: | 3:35 | 4:38 | faster than 96% |
| Sled push: | 3:29 | 4:18 | faster than 76% |
| Run 3: | 3:40 | 4:52 | faster than 95% |
| Sled pull: | 4:16 | 5:33 | faster than 90% |
| Run 4: | 3:48 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:16 | 4:52 | fastest in the field |
| Run 5: | 3:49 | 4:57 | faster than 94% |
| Row: | 4:44 | 5:13 | faster than 85% |
| Run 6: | 3:47 | 5:03 | faster than 96% |
| Farmers carry: | 2:00 | 2:42 | faster than 86% |
| Run 7: | 3:45 | 5:06 | faster than 94% |
| Sandbag lunges: | 3:11 | 5:13 | faster than 98% |
| Run 8: | 3:45 | 5:11 | fastest in the field |
| Wall balls: | 5:00 | 6:52 | faster than 88% |
| Roxzone: | 5:08 | 6:34 | faster than 89% |
| Runs (8 km) | 30:08 | 40:19 | faster than 96% |
| Stations (8) | 30:37 | ||
| Finish | 1:05:49 | 1:26:43 | 4th of 61 · faster than 95% |
Pro Women, 40-44 1:07:21 4th of 81; 1st of 9 aged 40-44 32:18 29:24 5:44 Runs 32:18 · Stations 29:24 · Roxzone 5:44
4th of 81 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 81 Pro Women here |
|---|---|---|---|
| Run 1: | 2:20 | 2:54 | faster than 92% |
| SkiErg: | 4:38 | 5:07 | faster than 95% |
| Run 2: | 4:20 | 4:59 | faster than 90% |
| Sled push: | 4:00 | 4:30 | faster than 70% |
| Run 3: | 4:20 | 5:19 | faster than 95% |
| Sled pull: | 3:52 | 5:39 | faster than 96% |
| Run 4: | 4:31 | 5:16 | faster than 91% |
| Burpee broad jump: | 2:49 | 4:34 | fastest in the field |
| Run 5: | 4:28 | 5:23 | faster than 96% |
| Row: | 4:44 | 5:08 | faster than 91% |
| Run 6: | 4:29 | 5:24 | faster than 96% |
| Farmers carry: | 1:47 | 2:47 | faster than 97% |
| Run 7: | 4:27 | 5:23 | faster than 96% |
| Sandbag lunges: | 3:06 | 5:10 | fastest in the field |
| Run 8: | 3:26 | 4:21 | faster than 97% |
| Wall balls: | 4:28 | 5:58 | faster than 91% |
| Roxzone: | 5:44 | 8:04 | faster than 95% |
| Runs (8 km) | 32:18 | 39:17 | faster than 97% |
| Stations (8) | 29:24 | ||
| Finish | 1:07:21 | 1:27:14 | 4th of 81 · faster than 96% |
Pro Women, 40-44 1:07:16 2nd of 109; 1st of 18 aged 40-44 30:04 31:52 5:23 Runs 30:04 · Stations 31:52 · Roxzone 5:23
2nd of 109 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:58 | faster than 95% |
| SkiErg: | 4:52 | 5:04 | faster than 68% |
| Run 2: | 3:42 | 5:00 | faster than 97% |
| Sled push: | 3:09 | 4:08 | faster than 88% |
| Run 3: | 3:42 | 5:20 | faster than 98% |
| Sled pull: | 4:36 | 6:25 | faster than 90% |
| Run 4: | 3:48 | 5:24 | faster than 99% |
| Burpee broad jump: | 3:30 | 5:34 | faster than 96% |
| Run 5: | 3:44 | 5:24 | faster than 98% |
| Row: | 4:49 | 5:19 | faster than 94% |
| Run 6: | 3:44 | 5:19 | faster than 98% |
| Farmers carry: | 2:02 | 2:49 | faster than 87% |
| Run 7: | 3:51 | 5:28 | faster than 98% |
| Sandbag lunges: | 3:13 | 6:00 | fastest in the field |
| Run 8: | 4:36 | 7:06 | faster than 99% |
| Wall balls: | 5:41 | 8:15 | faster than 85% |
| Roxzone: | 5:23 | 8:09 | faster than 96% |
| Runs (8 km) | 30:04 | 43:13 | faster than 98% |
| Stations (8) | 31:52 | ||
| Finish | 1:07:16 | 1:37:02 | 2nd of 109 · faster than 99% |
Pro Women, 40-44 1:06:44 2nd of 75; 1st of 8 aged 40-44 31:59 30:04 4:46 Runs 31:59 · Stations 30:04 · Roxzone 4:46
2nd of 75 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:47 | faster than 98% |
| SkiErg: | 4:48 | 4:52 | faster than 60% |
| Run 2: | 3:52 | 5:08 | faster than 98% |
| Sled push: | 2:54 | 3:23 | faster than 77% |
| Run 3: | 4:04 | 5:21 | faster than 97% |
| Sled pull: | 4:53 | 6:35 | faster than 89% |
| Run 4: | 4:09 | 5:26 | faster than 98% |
| Burpee broad jump: | 3:06 | 4:50 | faster than 97% |
| Run 5: | 4:12 | 5:34 | fastest in the field |
| Row: | 4:47 | 5:02 | faster than 79% |
| Run 6: | 4:07 | 5:32 | faster than 98% |
| Farmers carry: | 1:53 | 2:39 | faster than 90% |
| Run 7: | 4:10 | 5:35 | fastest in the field |
| Sandbag lunges: | 2:59 | 5:06 | faster than 95% |
| Run 8: | 4:31 | 6:07 | faster than 98% |
| Wall balls: | 4:44 | 6:19 | faster than 89% |
| Roxzone: | 4:46 | 6:49 | faster than 94% |
| Runs (8 km) | 31:59 | 42:53 | fastest in the field |
| Stations (8) | 30:04 | ||
| Finish | 1:06:44 | 1:28:55 | 2nd of 75 · faster than 98% |
Open Women, 40-44 1:06:04 2nd of 299; 1st of 44 aged 40-44 32:41 28:37 4:50 Runs 32:41 · Stations 28:37 · Roxzone 4:50
2nd of 299 Open Women (the fastest).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 6:09 | fastest in the field |
| SkiErg: | 5:09 | 5:30 | faster than 80% |
| Run 2: | 3:44 | 5:40 | fastest in the field |
| Sled push: | 2:11 | 2:57 | faster than 82% |
| Run 3: | 3:51 | 5:47 | fastest in the field |
| Sled pull: | 4:25 | 7:33 | faster than 96% |
| Run 4: | 3:59 | 5:59 | fastest in the field |
| Burpee broad jump: | 3:14 | 6:48 | fastest in the field |
| Run 5: | 4:05 | 6:20 | fastest in the field |
| Row: | 5:05 | 5:59 | faster than 97% |
| Run 6: | 4:07 | 6:10 | fastest in the field |
| Farmers carry: | 1:56 | 2:29 | faster than 90% |
| Run 7: | 4:05 | 6:05 | faster than 99% |
| Sandbag lunges: | 2:31 | 5:21 | fastest in the field |
| Run 8: | 4:41 | 7:28 | fastest in the field |
| Wall balls: | 4:06 | 6:45 | faster than 96% |
| Roxzone: | 4:50 | 7:09 | faster than 94% |
| Runs (8 km) | 32:41 | 50:11 | fastest in the field |
| Stations (8) | 28:37 | ||
| Finish | 1:06:04 | 1:41:10 | 2nd of 299 · fastest in the field |
Open Women, 40-44 1:05:49 3rd of 525; 1st of 75 aged 40-44 33:23 27:42 4:49 Runs 33:23 · Stations 27:42 · Roxzone 4:49
3rd of 525 Open Women (the fastest).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:34 | faster than 95% |
| SkiErg: | 4:51 | 5:19 | faster than 87% |
| Run 2: | 4:01 | 5:39 | fastest in the field |
| Sled push: | 1:44 | 2:33 | faster than 97% |
| Run 3: | 4:06 | 6:05 | fastest in the field |
| Sled pull: | 4:26 | 6:21 | faster than 92% |
| Run 4: | 4:16 | 6:06 | fastest in the field |
| Burpee broad jump: | 3:28 | 6:36 | fastest in the field |
| Run 5: | 4:09 | 6:08 | fastest in the field |
| Row: | 4:58 | 5:34 | faster than 90% |
| Run 6: | 4:07 | 6:05 | fastest in the field |
| Farmers carry: | 2:04 | 2:27 | faster than 79% |
| Run 7: | 4:12 | 6:05 | fastest in the field |
| Sandbag lunges: | 2:45 | 5:08 | fastest in the field |
| Run 8: | 4:14 | 6:24 | fastest in the field |
| Wall balls: | 3:26 | 6:50 | fastest in the field |
| Roxzone: | 4:49 | 7:23 | faster than 94% |
| Runs (8 km) | 33:23 | 48:32 | fastest in the field |
| Stations (8) | 27:42 | ||
| Finish | 1:05:49 | 1:37:33 | 3rd of 525 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Women
The fastest Aki has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Stockholm 2026 · best of 11 | 4:53 |
| Sled push | 2:47 | Bangkok 2026 · best of 11 | 3:56 |
| Sled pull | 3:48 | Beijing 2026 · best of 11 | 5:49 |
| Burpee broad jump | 2:49 | Osaka 2026 · best of 11 | 5:12 |
| Row | 4:36 | Bangkok 2026 · best of 11 | 5:07 |
| Farmers carry | 1:46 | Chiba 2026 · best of 11 | 2:36 |
| Sandbag lunges | 2:47 | Chiba 2026 · best of 11 | 5:10 |
| Wall balls | 3:49 | Chiba 2026 · best of 11 | 6:18 |
| Runs (8 km) | 29:20 | Bangkok 2026 · best of 11 | 40:26 |
| Roxzone | 3:21 | Glasgow 2026 · best of 11 | 6:34 |
How to read
Each station's best across Aki's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Women race
Full race report →Chiba 2026, against 94 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Aki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 89%).
See the numbers
| Part | Aki: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 89% |
| BBJ | 99% |
| Row | 91% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 97%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 91%
Farmers carry faster than 95%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 94%
Runs (8 km) faster than 97%
How much of the field Aki beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:34 faster
Sled push 1:17 faster
Sled pull 1:52 faster
Burpee broad jump 2:14 faster
Row 0:34 faster
Farmers carry 1:17 faster
Sandbag lunges 2:19 faster
Wall balls 2:56 faster
Roxzone 2:34 faster
Runs (8 km) 12:10 faster
Aki's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (12:10 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aki against the typical Pro Women finisher
Aki1:03:47
Typical Pro Women1:31:01
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aki: 31:58 running, 27:58 at the stations and 4:00 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 43:26 running, 41:00 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Aki | Typical Pro Women |
|---|---|---|
| Run 1 | 3:49 | 5:00 |
| SkiErg | 4:34 | 5:08 |
| Run 2 | 4:00 | 5:15 |
| Sled push | 3:07 | 4:24 |
| Run 3 | 4:12 | 5:30 |
| Sled pull | 4:19 | 6:11 |
| Run 4 | 4:10 | 5:36 |
| Burpee broad jump | 2:52 | 5:06 |
| Run 5 | 4:08 | 5:47 |
| Row | 4:43 | 5:17 |
| Run 6 | 4:07 | 5:38 |
| Farmers carry | 1:46 | 3:03 |
| Run 7 | 4:12 | 5:53 |
| Sandbag lunges | 2:47 | 5:06 |
| Run 8 | 3:20 | 4:48 |
| Wall balls | 3:49 | 6:45 |
| Roxzone | 4:00 | 6:34 |
| Finish | 1:03:47 | 1:32:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
