GBR Akan Omer
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Akan Omer, Samuel Hallwhole field → | Doubles Men · team 25-29 | 1:02:15 | 217th of 1,96054th of 300 aged 25-29 | 32:46 | 25:32 | 4:01 | View results | See splits Hide splitsSkiErg3:53fastest 39%Sled push1:44fastest 37%Sled pull2:42fastest 26%Burpee broad jump3:46faster than 27%Row4:31faster than 42%Farmers carry1:37fastest 32%Sandbag lunges3:35faster than 49%Wall balls3:44fastest 7%Runs (8 km)32:46fastest 6%Roxzone4:01fastest 7%Run 14:00fastest 10%Run 23:47fastest 8%Run 33:54fastest 6%Run 43:52fastest 5%Run 54:06fastest 9%Run 63:52fastest 4%Run 74:01fastest 7%Run 85:17fastest 6%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Akan Omer, Hannah Smithwhole field → | Doubles Mixed · team 25-29 | 1:05:02 | 206th of 2,85366th of 676 aged 25-29 | 29:26* | 26:02* | 9:40 | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push1:38fastest 3%Sled pull3:40fastest 31%Burpee broad jump2:49fastest 13%Row4:37fastest 24%Farmers carry1:32fastest 16%Sandbag lunges3:31fastest 29%Wall balls3:50fastest 9%Runs (8 km)29:26fastest 7%Roxzone9:40fastest 8%Run 12:49fastest 6%Run 23:27fastest 8%Run 33:35fastest 7%Run 43:38fastest 9%Run 53:39fastest 8%Run 63:32fastest 6%Run 73:41fastest 9%Run 85:08fastest 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tommy Lambourne, Akan Omerwhole field → | Doubles Men · team 35-39 | 1:00:50 | 416th of 3,92783rd of 842 aged 35-39 | 27:53* | 23:58* | 9:02 | View results | See splits Hide splitsSkiErg4:17fastest 44%Sled push1:40fastest 36%Sled pull2:58fastest 27%Burpee broad jump2:48fastest 29%Row4:17fastest 19%Farmers carry1:21fastest 14%Sandbag lunges3:00fastest 20%Wall balls3:37fastest 4%Runs (8 km)27:53fastest 11%Roxzone9:02fastest 11%Run 12:50fastest 16%Run 23:08fastest 8%Run 33:19fastest 9%Run 43:28fastest 15%Run 53:23fastest 9%Run 63:30fastest 14%Run 73:32fastest 15%Run 84:46fastest 14%Full report for this race → |
| London 2025 3 May 2025team: Akan Omer, Louis Franklinwhole field → | Doubles Men · team 30-39 | 1:12:29 | 563rd of 1,010289th of 481 aged 30-39 | 43:28 | 24:03 | 5:03 | View results | See splits Hide splitsSkiErg3:30fastest 2%Sled push1:26fastest 11%Sled pull2:11fastest 6%Burpee broad jump2:45fastest 38%Row3:57fastest 5%Farmers carry1:33fastest 38%Sandbag lunges3:53faster than 30%Wall balls4:48faster than 42%Runs (8 km)43:28faster than 29%Roxzone5:03faster than 45%Run 14:48faster than 45%Run 24:41faster than 38%Run 35:38faster than 13%Run 45:29faster than 19%Run 55:18faster than 33%Run 65:28faster than 24%Run 75:40faster than 20%Run 86:28faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Akan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | London 2025 · best of 3 | 4:04 |
| Sled push | 1:26 | London 2025 · best of 3 | 1:50 |
| Sled pull | 2:11 | London 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:45 | London 2025 · best of 3 | 3:13 |
| Row | 3:57 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:21 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:00 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 3:37 | London ExCeL 2025 · best of 3 | 4:23 |
| Runs (8 km) | 27:53 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 4:01 | London Olympia 2026 · best of 3 | 6:48 |
Each station's best across Akan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hannah Smith1 race
- Louis Franklin1 race
- Samuel Hall1 race
- Tommy Lambourne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
