Athlete · Open Men · 25-29 ·

GBR

Aj Pupkevich

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:54 (London 2024) · Doubles Men 1:19:04 (London Olympia 2026) · Doubles Mixed 1:15:48 (Barcelona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:54 best Open Men time · London 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

top 46% best Open Men place · London 2024 1061st of 2,324 Open Men finishers there

1:19:04 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Callum Breslin

SkiErg strongest segment · London 2024 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:54London 2024 · 2 races Doubles Men1:19:04London Olympia 2026 · 1 race · with Callum Breslin Doubles Mixed1:15:48Barcelona 2025 · 1 race · with Jodie Lewis

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Aj Pupkevich, Callum Breslinwhat the whole field did →	Doubles Men · team 30-34	1:19:04	1342nd of 1,925	45:42	27:36	5:50	splits SkiErg3:49Sled push1:57Sled pull3:02Burpee broad jump3:41Row4:08Farmers carry1:42Sandbag lunges4:34Wall balls4:43Run 15:26Run 25:06Run 35:22Run 45:27Run 55:30Run 65:35Run 75:45Run 87:37Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 25-29	1:37:33	1597th of 1,917	46:38	41:49	9:09	splits SkiErg4:03Sled push3:23Sled pull4:40Burpee broad jump6:28Row4:53Farmers carry3:06Sandbag lunges7:26Wall balls7:50Run 14:59Run 24:57Run 35:08Run 45:26Run 56:05Run 66:06Run 76:17Run 87:46Full report for this race →
Barcelona 2025 25 Apr 2025team: Jodie Lewis, AJ Pupkevichwhat the whole field did →	Doubles Mixed · team U29	1:15:48	top 39% 472/1,221	42:19	27:09	6:24	splits SkiErg3:59Sled push2:20Sled pull3:34Burpee broad jump3:17Row4:18Farmers carry2:06Sandbag lunges3:51Wall balls3:44Run 14:30Run 25:06Run 35:25Run 45:22Run 55:24Run 65:28Run 75:38Run 85:29Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 25-29	1:23:54	top 46% 1061/2,324	41:17	34:46	7:56	splits SkiErg3:59Sled push3:03Sled pull4:06Burpee broad jump5:12Row4:46Farmers carry2:28Sandbag lunges5:35Wall balls5:37Run 16:09Run 24:39Run 34:48Run 44:48Run 55:11Run 64:59Run 75:10Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 51%

Sled pull faster than 83%

Burpee broad jump faster than 67%

Row faster than 53%

Farmers carry faster than 27%

Sandbag lunges faster than 35%

Wall balls faster than 72%

Roxzone faster than 44%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:01 faster

Sled pull 0:57 faster

Burpee broad jump 0:41 faster

Row 0:02 faster

Farmers carry 0:21 slower

Sandbag lunges 0:30 slower

Wall balls 1:06 faster

Roxzone 0:18 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aj against the typical Open Men finisher

Aj1:23:54

6:093:594:393:034:484:064:485:125:114:464:592:285:105:355:365:377:56

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Open Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown