Athlete · Open Women · 55-59 ·

IRL

Aisling O Mahony

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:03 (Berlin 2025) · Doubles Mixed 1:16:40 (Dublin 2025).

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1:41:03 best Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

202nd of 272 best Open Women place · Katowice 2025 among Open Women finishers there

1:16:40 latest race · Dublin 2025 first Doubles Mixed race Doubles Mixed with Sakou Hocine

SkiErg strongest segment · Berlin 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:03Berlin 2025 · 2 races Doubles Mixed1:16:40Dublin 2025 · 1 race · with Sakou Hocine

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 15 Nov 2025team: Sakou Hocine, Aisling O Mahonywhat the whole field did →	Doubles Mixed · team 45-49	1:16:40	top 40% 609/1,556	47:54	24:41	4:11	splits SkiErg3:57Sled push1:50Sled pull2:59Burpee broad jump2:15Row4:22Farmers carry1:49Sandbag lunges3:04Wall balls4:25Run 13:40Run 25:58Run 36:26Run 46:34Run 56:48Run 66:45Run 77:04Run 84:42Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 55-59	1:41:03	1153rd of 1,373	44:14	47:26	9:29	splits SkiErg4:52Sled push2:49Sled pull4:48Burpee broad jump8:05Row5:35Farmers carry2:35Sandbag lunges6:36Wall balls12:06Run 14:25Run 25:09Run 35:19Run 45:24Run 55:35Run 65:30Run 75:33Run 87:21Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 55-59	1:41:59	202nd of 272	48:59	47:58	5:02	splits SkiErg4:59Sled push2:43Sled pull5:19Burpee broad jump8:58Row5:27Farmers carry2:43Sandbag lunges7:19Wall balls10:30Run 14:15Run 25:44Run 36:10Run 46:08Run 56:33Run 66:19Run 76:37Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aislingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 42%

Sled pull faster than 59%

Burpee broad jump faster than 17%

Row faster than 20%

Farmers carry faster than 18%

Sandbag lunges faster than 11%

Wall balls faster than 2%

Roxzone faster than 43%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:07 slower

Sled pull 0:14 faster

Burpee broad jump 1:48 slower

Row 0:21 slower

Farmers carry 0:26 slower

Sandbag lunges 1:43 slower

Wall balls 6:15 slower

Roxzone 0:18 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aisling against the typical Open Women finisher

Aisling1:41:03

4:254:525:092:495:194:485:248:055:355:355:302:355:336:367:2112:069:29

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:15 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown