IRL Aisling O Connor
4 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Sydney 2026): either two athletes called Aisling O Connor, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Aisling O Connor, Cliodhna O Connorwhole field → | Doubles Women · team 25-29 | 1:16:40 | 676th of 3,169197th of 767 aged 25-29 | 37:58 | 30:57 | 7:49 | View results | See splits Hide splitsSkiErg4:42faster than 44%Sled push1:42faster than 34%Sled pull4:22faster than 26%Burpee broad jump4:57faster than 30%Row5:20faster than 24%Farmers carry1:46faster than 47%Sandbag lunges4:03faster than 38%Wall balls4:05fastest 36%Runs (8 km)37:58fastest 10%Roxzone7:49fastest 17%Run 14:07fastest 12%Run 24:15fastest 7%Run 34:22fastest 6%Run 44:38fastest 13%Run 54:47fastest 14%Run 64:43fastest 12%Run 74:46fastest 13%Run 86:24fastest 11%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Aisling O' Connor, Laura Gibbonswhole field → | Doubles Women · team 25-29 | 1:20:40 | 1064th of 3,169311th of 767 aged 25-29 | 41:08 | 31:07 | 8:30 | View results | See splits Hide splitsSkiErg4:38fastest 47%Sled push2:13faster than 2%Sled pull4:04faster than 40%Burpee broad jump5:23faster than 20%Row4:45fastest 19%Farmers carry1:54faster than 29%Sandbag lunges3:48fastest 50%Wall balls4:22faster than 46%Runs (8 km)41:08fastest 22%Roxzone8:30fastest 31%Run 14:38fastest 32%Run 24:36fastest 19%Run 34:52fastest 22%Run 44:56fastest 23%Run 55:18fastest 33%Run 65:07fastest 25%Run 74:51fastest 16%Run 86:53fastest 21%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Aisling O Connor, Jonny Doylewhole field → | Doubles Mixed · team 25-29 | 1:16:18 | 942nd of 2,353288th of 592 aged 25-29 | 38:32 | 29:33 | 8:18 | View results | See splits Hide splitsSkiErg4:06fastest 32%Sled push2:06faster than 34%Sled pull3:54faster than 49%Burpee broad jump3:56faster than 28%Row4:46faster than 40%Farmers carry1:53faster than 37%Sandbag lunges4:24faster than 33%Wall balls4:28faster than 38%Runs (8 km)38:32fastest 33%Roxzone8:18fastest 32%Run 12:43fastest 31%Run 24:42fastest 30%Run 34:54fastest 30%Run 44:58fastest 32%Run 55:08fastest 34%Run 65:11fastest 38%Run 75:05fastest 34%Run 85:56fastest 38%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jonny Doyle, Aisling O Connorwhole field → | Doubles Mixed · team 25-29 | 1:23:29 | 1010th of 1,718318th of 478 aged 25-29 | 42:10 | 32:17 | 9:07 | View results | See splits Hide splitsSkiErg4:18faster than 30%Sled push2:00faster than 20%Sled pull4:34faster than 21%Burpee broad jump4:20faster than 24%Row4:57faster than 25%Farmers carry2:12faster than 17%Sandbag lunges4:34faster than 33%Wall balls5:22faster than 22%Runs (8 km)42:10fastest 46%Roxzone9:07faster than 47%Run 14:25fastest 39%Run 24:36fastest 36%Run 34:53fastest 39%Run 44:57fastest 40%Run 56:13faster than 19%Run 65:09fastest 46%Run 75:13fastest 48%Run 86:47fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aisling has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 4:04 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:45 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:05 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 37:58 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 7:49 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Aisling's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jonny Doyle2 races
- Cliodhna O Connor1 race
- Laura Gibbons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisling against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
