GGY Aimee Gavey
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aimee Gavey at each race, oldest on the left; lower is faster.The best was 1:50:54 at Glasgow (Mar 2025); Aimee Gavey was 17:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 2:08:03 |
| Glasgow | Mar 2025 | Open Women | 1:50:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
2,699th of 3,491 Doubles Women (faster than 22%). Against the 106 who finished around 1:32:30: most time gained on sandbag lunges (0:54), most lost on the roxzone (2:19). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:02 | faster than 33% |
| SkiErg: | 5:03 | 5:07 | faster than 59% |
| Run 2: | 5:16 | 4:37 | faster than 17% |
| Sled push: | 1:48 | 1:51 | faster than 58% |
| Run 3: | 5:35 | 4:45 | faster than 14% |
| Sled pull: | 4:16 | 4:13 | faster than 47% |
| Run 4: | 5:43 | 4:51 | faster than 14% |
| Burpee broad jump: | 4:20 | 4:23 | faster than 52% |
| Run 5: | 5:46 | 4:54 | faster than 16% |
| Row: | 5:47 | 5:19 | faster than 14% |
| Run 6: | 5:43 | 4:53 | faster than 17% |
| Farmers carry: | 2:04 | 1:49 | faster than 17% |
| Run 7: | 5:49 | 4:54 | faster than 16% |
| Sandbag lunges: | 3:16 | 3:41 | faster than 74% |
| Run 8: | 7:37 | 6:42 | faster than 24% |
| Wall balls: | 4:13 | 4:27 | faster than 65% |
| Roxzone: | 17:07 | 13:21 | faster than 9% |
| Runs (8 km) | 45:42 | 39:40 | faster than 18% |
| Stations (8) | 30:47 | ||
| Finish | 1:33:31 | 1:24:12 | 2699th of 3,491 · faster than 22% |
1,240th of 1,479 Open Women (faster than 16%). Against the 44 who finished around 1:51:56: most time gained on the eight runs (3:59), most lost on sled pull (9:34). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:09 | faster than 14% |
| SkiErg: | 5:28 | 5:05 | faster than 15% |
| Run 2: | 6:25 | 5:50 | faster than 27% |
| Sled push: | 3:00 | 2:43 | faster than 32% |
| Run 3: | 6:32 | 6:06 | faster than 33% |
| Sled pull: | 15:58 | 5:12 | faster than 0% |
| Run 4: | 6:42 | 6:07 | faster than 29% |
| Burpee broad jump: | 6:31 | 6:33 | faster than 50% |
| Run 5: | 7:27 | 6:21 | faster than 21% |
| Row: | 5:51 | 5:23 | faster than 16% |
| Run 6: | 7:02 | 6:14 | faster than 25% |
| Farmers carry: | 2:27 | 2:11 | faster than 31% |
| Run 7: | 6:55 | 6:14 | faster than 27% |
| Sandbag lunges: | 4:24 | 4:58 | faster than 69% |
| Run 8: | 5:47 | 5:12 | faster than 34% |
| Wall balls: | 7:27 | 6:10 | faster than 28% |
| Roxzone: | 8:15 | 5:37 | faster than 9% |
| Runs (8 km) | 51:37 | 46:43 | faster than 28% |
| Stations (8) | 51:06 | ||
| Finish | 1:50:54 | 1:31:22 | 1240th of 1,479 · faster than 16% |
1,442nd of 1,531 Open Women (faster than 5%). Against the 46 who finished around 2:10:04: most time gained on the eight runs (6:48), most lost on sled pull (2:04). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:40 | faster than 61% |
| SkiErg: | 5:41 | 5:08 | faster than 10% |
| Run 2: | 5:22 | 5:01 | faster than 32% |
| Sled push: | 15:41 ‡ | 3:01 | |
| Run 3: | 6:49 | 5:14 | faster than 7% |
| Sled pull: | 11:03 | 6:03 | faster than 1% |
| Run 4: | 6:32 | 5:18 | faster than 12% |
| Burpee broad jump: | 8:43 | 6:48 | faster than 23% |
| Run 5: | 6:55 | 5:28 | faster than 12% |
| Row: | 6:00 | 5:24 | faster than 13% |
| Run 6: | 6:21 | 5:22 | faster than 18% |
| Farmers carry: | 2:18 | 2:10 | faster than 38% |
| Run 7: | 6:21 | 5:20 | faster than 17% |
| Sandbag lunges: | 4:43 | 4:57 | faster than 58% |
| Run 8: | 8:02 | 6:01 | faster than 11% |
| Wall balls: | 8:59 | 6:40 | faster than 19% |
| Roxzone: | 12:15 | 8:09 | faster than 6% |
| Runs (8 km) | 52:43 | 44:38 | faster than 17% |
| Stations (8) | 1:03:08 | ||
| Finish | 2:08:03 | 1:33:52 | 1442nd of 1,531 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aimee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 3:00 | Glasgow 2025 | 2:55 |
| Sled pull | 11:03 | London 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:31 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 5:51 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 2:18 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:24 | Glasgow 2025 · best of 2 | 5:13 |
| Wall balls | 7:27 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:37 | Glasgow 2025 · best of 2 | 46:44 |
| Roxzone | 8:15 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Aimee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kate Greaves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Aimee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Aimee: faster than |
|---|---|
| Ski | 16% |
| Push | 33% |
| Pull | 0% |
| BBJ | 51% |
| Row | 16% |
| Carry | 32% |
| Lunges | 69% |
| Wall balls | 29% |
| Roxzone | 10% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aimee beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aimee's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:34 faster); weakest: Sled pull (10:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aimee: 51:40 running, 51:07 at the stations and 8:15 in the roxzone; the longest station was the sled pull (15:58).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Aimee | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:09 |
| SkiErg | 5:28 | 5:05 |
| Run 2 | 6:25 | 5:50 |
| Sled push | 3:00 | 2:43 |
| Run 3 | 6:32 | 6:06 |
| Sled pull | 15:58 | 5:12 |
| Run 4 | 6:42 | 6:07 |
| Burpee broad jump | 6:31 | 6:33 |
| Run 5 | 7:27 | 6:21 |
| Row | 5:51 | 5:23 |
| Run 6 | 7:02 | 6:14 |
| Farmers carry | 2:27 | 2:11 |
| Run 7 | 6:55 | 6:14 |
| Sandbag lunges | 4:24 | 4:58 |
| Run 8 | 5:47 | 5:12 |
| Wall balls | 7:27 | 6:10 |
| Roxzone | 8:15 | 5:37 |
| Finish | 1:50:54 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 10:46 against the typical Open Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:50:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
