GBR Aiden Wicks
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiden Wicks at each race, oldest on the left; lower is faster.The best was 1:01:20 at Birmingham (Oct 2026); Aiden Wicks was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:07:52 |
| Birmingham | Oct 2026 | Open Men | 1:01:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Aiden Wicks at each race, oldest on the left; lower is faster.The best was 1:07:40 at Glasgow (Mar 2026); Aiden Wicks was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:11:06 |
| Manchester | Jan 2026 | Doubles Mixed | 1:09:54 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:07:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
90th of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on burpee broad jump (0:30), most lost on sled push (0:47). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:09 | faster than 98% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 3:41 | 4:31 | faster than 93% |
| Sled push: | 3:19 | 3:20 | faster than 51% |
| Run 3: | 3:45 | 4:51 | faster than 96% |
| Sled pull: | 3:41 | 4:36 | faster than 85% |
| Run 4: | 3:43 | 4:51 | faster than 97% |
| Burpee broad jump: | 2:32 | 5:33 | fastest in the field |
| Run 5: | 3:53 | 4:59 | faster than 95% |
| Row: | 4:17 | 4:48 | faster than 95% |
| Run 6: | 3:43 | 4:52 | faster than 96% |
| Farmers carry: | 1:31 | 2:08 | faster than 95% |
| Run 7: | 3:41 | 4:52 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:08 | faster than 98% |
| Run 8: | 3:47 | 5:11 | faster than 98% |
| Wall balls: | 4:21 | 7:05 | faster than 95% |
| Roxzone: | 4:19 | 6:25 | faster than 98% |
| Runs (8 km) | 30:09 | 39:20 | faster than 97% |
| Stations (8) | 26:57 | ||
| Finish | 1:01:20 | 1:24:06 | 90th of 3,831 · faster than 97% |
241st of 2,728 Open Men (faster than 91%). Against the 82 who finished around 1:08:35: most time gained on burpee broad jump (0:40), most lost on sled pull (0:40). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:08 | faster than 72% |
| SkiErg: | 4:14 | 4:34 | faster than 90% |
| Run 2: | 4:17 | 4:45 | faster than 76% |
| Sled push: | 2:48 | 3:05 | faster than 68% |
| Run 3: | 4:19 | 5:07 | faster than 87% |
| Sled pull: | 4:13 | 4:21 | faster than 56% |
| Run 4: | 4:13 | 5:06 | faster than 90% |
| Burpee broad jump: | 3:35 | 5:50 | faster than 95% |
| Run 5: | 4:20 | 5:12 | faster than 89% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:22 | 5:21 | faster than 92% |
| Farmers carry: | 2:16 | 2:43 | faster than 79% |
| Run 7: | 3:53 | 4:49 | faster than 94% |
| Sandbag lunges: | 3:31 | 5:01 | faster than 92% |
| Run 8: | 4:44 | 5:58 | faster than 94% |
| Wall balls: | 5:24 | 6:46 | faster than 75% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 34:47 | 41:35 | faster than 90% |
| Stations (8) | 30:25 | ||
| Finish | 1:07:52 | 1:23:41 | 241st of 2,728 · faster than 91% |
213th of 2,163 Doubles Mixed (faster than 90%). Against the 65 who finished around 1:07:45: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:21). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:46 | faster than 79% |
| SkiErg: | 4:08 | 4:20 | faster than 78% |
| Run 2: | 4:54 | 5:34 | faster than 76% |
| Sled push: | 1:47 | 2:08 | faster than 86% |
| Run 3: | 5:01 | 5:50 | faster than 81% |
| Sled pull: | 3:09 | 3:37 | faster than 77% |
| Run 4: | 5:20 | 5:54 | faster than 70% |
| Burpee broad jump: | 2:28 | 3:38 | faster than 93% |
| Run 5: | 4:57 | 6:00 | faster than 86% |
| Row: | 4:16 | 4:54 | faster than 96% |
| Run 6: | 4:52 | 5:58 | faster than 87% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:48 | 5:58 | faster than 89% |
| Sandbag lunges: | 2:55 | 4:07 | faster than 93% |
| Run 8: | 5:05 | 6:41 | faster than 94% |
| Wall balls: | 3:54 | 4:50 | faster than 91% |
| Roxzone: | 3:37 | 5:10 | faster than 88% |
| Runs (8 km) | 39:53 | 47:51 | faster than 84% |
| Stations (8) | 24:15 | ||
| Finish | 1:07:40 | 1:23:17 | 213th of 2,163 · faster than 90% |
258th of 1,418 Doubles Mixed (faster than 81%). Against the 42 who finished around 1:10:51: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:11). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:04 | faster than 88% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 5:16 | 5:43 | faster than 68% |
| Sled push: | 1:40 | 2:01 | faster than 90% |
| Run 3: | 6:33 | 6:03 | faster than 31% |
| Sled pull: | 3:14 | 3:44 | faster than 78% |
| Run 4: | 5:28 | 6:04 | faster than 73% |
| Burpee broad jump: | 2:52 | 3:42 | faster than 82% |
| Run 5: | 5:39 | 6:11 | faster than 69% |
| Row: | 4:08 | 4:42 | faster than 94% |
| Run 6: | 5:13 | 6:07 | faster than 83% |
| Farmers carry: | 1:40 | 1:50 | faster than 74% |
| Run 7: | 5:22 | 6:07 | faster than 80% |
| Sandbag lunges: | 3:24 | 4:04 | faster than 76% |
| Run 8: | 4:16 | 5:00 | faster than 82% |
| Wall balls: | 4:04 | 4:30 | faster than 71% |
| Roxzone: | 3:58 | 5:25 | faster than 86% |
| Runs (8 km) | 41:00 | 45:34 | faster than 74% |
| Stations (8) | 25:00 | ||
| Finish | 1:09:54 | 1:20:33 | 258th of 1,418 · faster than 81% |
116th of 581 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:27 | faster than 81% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 4:33 | 5:26 | faster than 83% |
| Sled push: | 2:09 | 2:09 | faster than 51% |
| Run 3: | 5:31 | 5:42 | faster than 59% |
| Sled pull: | 3:38 | 3:51 | faster than 62% |
| Run 4: | 5:46 | 5:45 | faster than 48% |
| Burpee broad jump: | 2:56 | 3:40 | faster than 82% |
| Run 5: | 5:35 | 5:51 | faster than 61% |
| Row: | 4:18 | 4:50 | faster than 95% |
| Run 6: | 5:02 | 5:45 | faster than 78% |
| Farmers carry: | 1:26 | 1:49 | faster than 96% |
| Run 7: | 5:13 | 5:46 | faster than 72% |
| Sandbag lunges: | 2:59 | 3:53 | faster than 88% |
| Run 8: | 4:50 | 6:00 | faster than 90% |
| Wall balls: | 4:26 | 4:23 | faster than 47% |
| Roxzone: | 3:56 | 5:29 | faster than 91% |
| Runs (8 km) | 41:03 | 45:55 | faster than 73% |
| Stations (8) | 26:12 | ||
| Finish | 1:11:06 | 1:20:44 | 116th of 581 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aiden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:41 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 2:32 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:17 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:31 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 3:01 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 4:21 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 30:09 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 4:19 | Birmingham Birm | 7:23 |
How to read
Each station's best across Aiden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abby Holt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Aiden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Aiden: faster than |
|---|---|
| Ski | 88% |
| Push | 51% |
| Pull | 85% |
| BBJ | 99% |
| Row | 96% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiden beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiden: 30:11 running, 26:57 at the stations and 4:19 in the roxzone; the longest station was the wall balls (4:21).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Aiden | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 5:09 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 3:41 | 4:31 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 3:45 | 4:51 |
| Sled pull | 3:41 | 4:36 |
| Run 4 | 3:43 | 4:51 |
| Burpee broad jump | 2:32 | 5:33 |
| Run 5 | 3:53 | 4:59 |
| Row | 4:17 | 4:48 |
| Run 6 | 3:43 | 4:52 |
| Farmers carry | 1:31 | 2:08 |
| Run 7 | 3:41 | 4:52 |
| Sandbag lunges | 3:01 | 5:08 |
| Run 8 | 3:47 | 5:11 |
| Wall balls | 4:21 | 7:05 |
| Roxzone | 4:19 | 6:25 |
| Finish | 1:01:20 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
