GBR Aidan Haynes
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:13:30 (Manchester 2025) · Pro Doubles Men 1:06:45 (Manchester 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:52 faster (1:20:22 to 1:13:30).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Andrew Fairclough, Aidan Hayneswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:45 | top 49% 185/382 | 35:10 | 27:21 | 4:19 | splitsSkiErg3:47Sled push1:47Sled pull4:19Burpee broad jump2:53Row4:13Farmers carry1:58Sandbag lunges4:16Wall balls4:08Run 13:12Run 24:22Run 34:39Run 44:32Run 54:44Run 64:50Run 74:58Run 83:56Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:16:43 | 250th of 434 | 34:12 | 36:47 | 5:48 | splitsSkiErg4:16Sled push4:42Sled pull5:41Burpee broad jump3:19Row4:27Farmers carry4:12Sandbag lunges4:05Wall balls6:05Run 14:43Run 23:55Run 34:07Run 44:20Run 54:10Run 64:17Run 74:17Run 84:27Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:13:30 | top 35% 67/196 | 35:57 | 32:14 | 5:19 | splitsSkiErg4:10Sled push2:36Sled pull5:13Burpee broad jump3:31Row4:18Farmers carry2:09Sandbag lunges4:29Wall balls5:48Run 13:23Run 24:33Run 34:42Run 44:40Run 54:35Run 64:39Run 74:45Run 84:40Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:20:22 | top 49% 167/343 | 36:44 | 37:05 | 6:37 | splitsSkiErg4:13Sled push3:13Sled pull5:58Burpee broad jump3:59Row4:24Farmers carry2:57Sandbag lunges6:05Wall balls6:16Run 14:28Run 24:08Run 34:38Run 44:26Run 54:22Run 64:31Run 74:47Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 196 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
