GBR Aidan Haynes
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aidan Haynes at each race, oldest on the left; lower is faster.The best was 1:13:30 at Manchester (Jan 2025); Aidan Haynes was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:20:22 |
| Manchester | Jan 2025 | Pro Men | 1:13:30 |
| Birmingham | Oct 2025 | Pro Men | 1:16:43 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:52 faster (1:20:22 to 1:13:30).
4 results at 4 races
185th of 382 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:08 | faster than 45% |
| SkiErg: | 3:47 | 3:43 | faster than 39% |
| Run 2: | 4:22 | 4:29 | faster than 56% |
| Sled push: | 1:47 | 2:00 | faster than 82% |
| Run 3: | 4:39 | 4:50 | faster than 58% |
| Sled pull: | 4:19 | 3:50 | faster than 24% |
| Run 4: | 4:32 | 4:51 | faster than 64% |
| Burpee broad jump: | 2:53 | 2:52 | faster than 49% |
| Run 5: | 4:44 | 4:58 | faster than 58% |
| Row: | 4:13 | 4:10 | faster than 43% |
| Run 6: | 4:50 | 4:52 | faster than 51% |
| Farmers carry: | 1:58 | 1:39 | faster than 9% |
| Run 7: | 4:58 | 4:58 | faster than 49% |
| Sandbag lunges: | 4:16 | 3:38 | faster than 23% |
| Run 8: | 3:56 | 4:03 | faster than 57% |
| Wall balls: | 4:08 | 4:06 | faster than 48% |
| Roxzone: | 4:19 | 4:01 | faster than 38% |
| Runs (8 km) | 35:10 | 36:33 | faster than 58% |
| Stations (8) | 27:21 | ||
| Finish | 1:06:45 | 1:07:06 | 185th of 382 · faster than 51% |
250th of 434 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:29 | faster than 32% |
| SkiErg: | 4:16 | 4:12 | faster than 39% |
| Run 2: | 3:55 | 3:50 | faster than 44% |
| Sled push: | 4:42 | 3:47 | faster than 19% |
| Run 3: | 4:07 | 4:07 | faster than 50% |
| Sled pull: | 5:41 | 5:30 | faster than 45% |
| Run 4: | 4:20 | 4:11 | faster than 39% |
| Burpee broad jump: | 3:19 | 4:01 | faster than 80% |
| Run 5: | 4:10 | 4:16 | faster than 57% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 4:17 | 4:11 | faster than 42% |
| Farmers carry: | 4:12 | 1:59 | faster than 1% |
| Run 7: | 4:17 | 4:14 | faster than 46% |
| Sandbag lunges: | 4:05 | 4:30 | faster than 66% |
| Run 8: | 4:27 | 4:22 | faster than 46% |
| Wall balls: | 6:05 | 6:21 | faster than 57% |
| Roxzone: | 5:48 | 5:15 | faster than 31% |
| Runs (8 km) | 34:12 | 33:47 | faster than 47% |
| Stations (8) | 36:47 | ||
| Finish | 1:16:43 | 1:14:19 | 250th of 434 · faster than 42% |
67th of 196 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:07 | faster than 28% |
| SkiErg: | 4:10 | 4:06 | faster than 38% |
| Run 2: | 4:33 | 4:27 | faster than 41% |
| Sled push: | 2:36 | 3:18 | faster than 94% |
| Run 3: | 4:42 | 4:43 | faster than 53% |
| Sled pull: | 5:13 | 5:42 | faster than 63% |
| Run 4: | 4:40 | 4:55 | faster than 65% |
| Burpee broad jump: | 3:31 | 4:23 | faster than 80% |
| Run 5: | 4:35 | 4:55 | faster than 68% |
| Row: | 4:18 | 4:25 | faster than 72% |
| Run 6: | 4:39 | 4:51 | faster than 63% |
| Farmers carry: | 2:09 | 2:08 | faster than 49% |
| Run 7: | 4:45 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:29 | 5:03 | faster than 67% |
| Run 8: | 4:40 | 5:02 | faster than 70% |
| Wall balls: | 5:48 | 6:26 | faster than 64% |
| Roxzone: | 5:19 | 5:44 | faster than 64% |
| Runs (8 km) | 35:57 | 37:29 | faster than 61% |
| Stations (8) | 32:14 | ||
| Finish | 1:13:30 | 1:18:27 | 67th of 196 · faster than 66% |
167th of 343 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:45 | faster than 71% |
| SkiErg: | 4:13 | 4:11 | faster than 45% |
| Run 2: | 4:08 | 4:11 | faster than 55% |
| Sled push: | 3:13 | 3:18 | faster than 57% |
| Run 3: | 4:38 | 4:31 | faster than 40% |
| Sled pull: | 5:58 | 5:52 | faster than 48% |
| Run 4: | 4:26 | 4:32 | faster than 60% |
| Burpee broad jump: | 3:59 | 4:53 | faster than 76% |
| Run 5: | 4:22 | 4:40 | faster than 68% |
| Row: | 4:24 | 4:29 | faster than 61% |
| Run 6: | 4:31 | 4:32 | faster than 50% |
| Farmers carry: | 2:57 | 2:06 | faster than 12% |
| Run 7: | 4:47 | 4:37 | faster than 38% |
| Sandbag lunges: | 6:05 | 5:02 | faster than 22% |
| Run 8: | 5:28 | 5:03 | faster than 31% |
| Wall balls: | 6:16 | 6:42 | faster than 60% |
| Roxzone: | 6:37 | 6:40 | faster than 52% |
| Runs (8 km) | 36:44 | 36:54 | faster than 52% |
| Stations (8) | 37:05 | ||
| Finish | 1:20:22 | 1:21:03 | 167th of 343 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aidan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Manchester 2025 · best of 3 | 4:17 |
| Sled push | 2:36 | Manchester 2025 · best of 3 | 3:45 |
| Sled pull | 5:13 | Manchester 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:19 | Birmingham 2025 · best of 3 | 4:25 |
| Row | 4:18 | Manchester 2025 · best of 3 | 4:35 |
| Farmers carry | 2:09 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Birmingham 2025 · best of 3 | 5:03 |
| Wall balls | 5:48 | Manchester 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:12 | Birmingham 2025 · best of 3 | 36:58 |
| Roxzone | 5:19 | Manchester 2025 · best of 3 | 6:13 |
How to read
Each station's best across Aidan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrew Fairclough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 196 Pro Men
Shape of the race
This chart shows where Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Aidan: faster than |
|---|---|
| Ski | 39% |
| Push | 94% |
| Pull | 63% |
| BBJ | 81% |
| Row | 73% |
| Carry | 49% |
| Lunges | 68% |
| Wall balls | 64% |
| Roxzone | 64% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aidan beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aidan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aidan: 35:57 running, 32:14 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Pro Men: 36:54 running, 35:31 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Aidan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:23 | 3:07 |
| SkiErg | 4:10 | 4:06 |
| Run 2 | 4:33 | 4:27 |
| Sled push | 2:36 | 3:18 |
| Run 3 | 4:42 | 4:43 |
| Sled pull | 5:13 | 5:42 |
| Run 4 | 4:40 | 4:55 |
| Burpee broad jump | 3:31 | 4:23 |
| Run 5 | 4:35 | 4:55 |
| Row | 4:18 | 4:25 |
| Run 6 | 4:39 | 4:51 |
| Farmers carry | 2:09 | 2:08 |
| Run 7 | 4:45 | 4:54 |
| Sandbag lunges | 4:29 | 5:03 |
| Run 8 | 4:40 | 5:02 |
| Wall balls | 5:48 | 6:26 |
| Roxzone | 5:19 | 5:44 |
| Finish | 1:13:30 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:30.
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