GBR Aidan Fourie
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Lily Hendry, Aidan Fouriewhole field → | Doubles Mixed · team 16-24 | 1:15:50 | 193rd of 98835th of 207 aged 16-24 | 45:52 | 25:36 | 4:26 | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push1:44fastest 27%Sled pull3:15fastest 17%Burpee broad jump2:57fastest 17%Row4:29fastest 20%Farmers carry1:22fastest 3%Sandbag lunges3:31fastest 22%Wall balls4:13fastest 21%Runs (8 km)45:52fastest 29%Roxzone4:26fastest 14%Run 15:23faster than 20%Run 29:51faster than 2%Run 35:09fastest 10%Run 44:58fastest 7%Run 55:12fastest 9%Run 65:16fastest 11%Run 75:07fastest 8%Run 84:59fastest 7%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Aidan Fourie, Tristan Hagedornwhole field → | Doubles Men · team 16-24 | 1:23:58 | 1829th of 2,268251st of 307 aged 16-24 | 52:07 | 27:26 | 4:25† | View results | See splits Hide splitsSkiErg4:14faster than 28%Sled push2:53faster than 1%Sled pull3:02faster than 45%Burpee broad jump2:53fastest 23%Row4:41faster than 30%Farmers carry1:58fastest 34%Sandbag lunges3:31faster than 46%Wall balls4:14fastest 48%Runs (8 km)52:07faster than 12%Roxzone4:25Run 16:36faster than 6%Run 27:51faster than 1%Run 36:12faster than 15%Run 46:04faster than 18%Run 56:12faster than 19%Run 66:30faster than 19%Run 75:49faster than 16%Run 86:56faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lily Hendry1 race
- Tristan Hagedorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
