NED Ahmet Ayhan
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:36:45 (Heerenveen 2026) · Open Men 1:42:27 (Rotterdam 2025) · Doubles Men 1:16:11 (Maastricht Sept 2025) · Pro Doubles Men 1:12:06 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:36:45 | 391st of 452 | 46:20 | 42:28 | 8:02 | splitsSkiErg4:13Sled push3:20Sled pull6:02Burpee broad jump5:17Row4:52Farmers carry2:24Sandbag lunges5:32Wall balls10:48Run 14:47Run 25:05Run 36:11Run 46:22Run 55:52Run 65:35Run 76:29Run 86:02Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:37:17 | 434th of 458 | 42:27 | 47:05 | 7:49 | splitsSkiErg4:11Sled push3:43Sled pull5:26Burpee broad jump5:40Row4:41Farmers carry2:51Sandbag lunges12:04Wall balls8:29Run 13:34Run 24:47Run 35:16Run 45:44Run 55:50Run 65:27Run 76:05Run 85:47Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Ahmet Ayhan, Arno Veldhovenwhat the whole field did → | Doubles Men · team 50-54 | 1:21:00 | 1344th of 1,738 | 47:25 | 27:12 | 6:29 | splitsSkiErg3:40Sled push1:51Sled pull2:47Burpee broad jump3:22Row4:28Farmers carry1:41Sandbag lunges3:59Wall balls5:24Run 14:19Run 25:32Run 35:47Run 46:02Run 56:10Run 66:26Run 76:26Run 86:47Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ahmet Ayhan, Vince Lolangwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:06 | top 48% 113/237 | 41:38 | 26:44 | 3:49 | splitsSkiErg3:37Sled push2:53Sled pull3:39Burpee broad jump2:40Row4:11Farmers carry1:50Sandbag lunges3:30Wall balls4:24Run 14:36Run 25:10Run 35:42Run 45:37Run 55:42Run 65:39Run 75:26Run 83:49Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Ahmet Ayhan, Mirkan Ayhanwhat the whole field did → | Doubles Men · team 35-39 | 1:16:11 | 651st of 1,175 | 45:01 | 25:07 | 6:09 | splitsSkiErg3:47Sled push1:37Sled pull2:26Burpee broad jump3:04Row4:17Farmers carry1:28Sandbag lunges3:50Wall balls4:38Run 15:34Run 25:17Run 35:28Run 45:24Run 56:07Run 65:32Run 75:45Run 85:58Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:42:27 | 2076th of 2,469 | 52:22 | 41:51 | 8:18 | splitsSkiErg3:55Sled push2:31Sled pull5:01Burpee broad jump7:07Row4:44Farmers carry2:01Sandbag lunges8:55Wall balls7:37Run 15:46Run 25:48Run 36:37Run 47:03Run 56:19Run 66:19Run 77:34Run 86:59Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Ahmet Ayhan, Mirkan Ayhanwhat the whole field did → | Doubles Men · team 30-39 | 1:21:22 | 613th of 820 | 44:07* | 23:20* | 6:25 | splitsSkiErg3:36Sled push1:44Sled pull2:10Burpee broad jump3:08Row4:23Farmers carry1:47Sandbag lunges2:54Wall balls3:38Run 17:33Run 27:45Run 33:28Run 46:11Run 5—Run 66:30Run 76:29Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmet against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:52 against the typical Pro Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
