Ahmed Ayari
5 HYROX races over 3 seasons. Best Pro Men time: 1:07:41 at New York 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ahmed Ayari at each race, oldest on the left; lower is faster.The best was 1:07:41 at New York (May 2025); Ahmed Ayari was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Men | 1:11:20 |
| New York | May 2025 | Pro Men | 1:07:41 |
| Toronto | Oct 2025 | Pro Men | 1:12:07 |
| Dallas | Nov 2025 | Pro Men | 1:10:25 |
| Salt Lake City | Sep 2026 | Pro Men | 1:10:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:39 faster (1:11:20 to 1:07:41).
5 results at 5 races
49th of 349 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:41 | faster than 90% |
| SkiErg: | 4:13 | 4:26 | faster than 78% |
| Run 2: | 3:49 | 4:30 | faster than 89% |
| Sled push: | 3:33 | 3:53 | faster than 63% |
| Run 3: | 4:03 | 5:00 | faster than 91% |
| Sled pull: | 5:08 | 5:42 | faster than 63% |
| Run 4: | 4:05 | 4:57 | faster than 90% |
| Burpee broad jump: | 3:50 | 4:45 | faster than 79% |
| Run 5: | 4:08 | 5:03 | faster than 91% |
| Row: | 4:26 | 4:42 | faster than 79% |
| Run 6: | 4:11 | 4:55 | faster than 84% |
| Farmers carry: | 1:49 | 2:10 | faster than 75% |
| Run 7: | 4:14 | 5:02 | faster than 86% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 70% |
| Run 8: | 4:21 | 5:22 | faster than 85% |
| Wall balls: | 5:33 | 7:35 | faster than 82% |
| Roxzone: | 6:15 | 8:12 | faster than 88% |
| Runs (8 km) | 31:08 | 37:46 | faster than 89% |
| Stations (8) | 33:03 | ||
| Finish | 1:10:22 | 1:26:05 | 49th of 349 · faster than 86% |
47th of 320 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:48 | faster than 90% |
| SkiErg: | 4:08 | 4:09 | faster than 55% |
| Run 2: | 3:49 | 4:26 | faster than 91% |
| Sled push: | 3:17 | 3:39 | faster than 69% |
| Run 3: | 4:17 | 4:49 | faster than 83% |
| Sled pull: | 4:41 | 6:10 | faster than 84% |
| Run 4: | 4:17 | 4:54 | faster than 83% |
| Burpee broad jump: | 3:32 | 4:33 | faster than 82% |
| Run 5: | 4:26 | 5:00 | faster than 81% |
| Row: | 4:38 | 4:45 | faster than 67% |
| Run 6: | 4:17 | 4:51 | faster than 82% |
| Farmers carry: | 1:56 | 2:06 | faster than 62% |
| Run 7: | 4:22 | 4:58 | faster than 83% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 86% |
| Run 8: | 4:38 | 5:15 | faster than 77% |
| Wall balls: | 6:25 | 6:57 | faster than 59% |
| Roxzone †: | 3:39 | ||
| Runs (8 km) | 34:17 | 39:11 | faster than 84% |
| Stations (8) | 32:29 | ||
| Finish | 1:10:25 | 1:22:11 | 47th of 320 · faster than 85% |
41st of 265 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:49 | faster than 96% |
| SkiErg: | 4:16 | 4:24 | faster than 71% |
| Run 2: | 3:59 | 4:37 | faster than 90% |
| Sled push: | 4:19 | 3:49 | faster than 35% |
| Run 3: | 4:33 | 5:00 | faster than 75% |
| Sled pull: | 5:16 | 6:19 | faster than 76% |
| Run 4: | 4:23 | 5:09 | faster than 87% |
| Burpee broad jump: | 3:21 | 4:33 | faster than 88% |
| Run 5: | 4:26 | 5:16 | faster than 88% |
| Row: | 4:22 | 4:40 | faster than 87% |
| Run 6: | 4:29 | 5:05 | faster than 80% |
| Farmers carry: | 1:57 | 2:06 | faster than 61% |
| Run 7: | 4:36 | 5:12 | faster than 78% |
| Sandbag lunges: | 4:23 | 5:04 | faster than 72% |
| Run 8: | 3:53 | 4:39 | faster than 84% |
| Wall balls: | 6:03 | 7:12 | faster than 70% |
| Roxzone: | 4:43 | 5:51 | faster than 83% |
| Runs (8 km) | 33:31 | 38:57 | faster than 87% |
| Stations (8) | 33:57 | ||
| Finish | 1:12:07 | 1:24:12 | 41st of 265 · faster than 84% |
53rd of 333 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:27 | faster than 93% |
| SkiErg: | 4:09 | 4:13 | faster than 66% |
| Run 2: | 3:48 | 4:22 | faster than 87% |
| Sled push: | 2:33 | 3:02 | faster than 79% |
| Run 3: | 4:11 | 4:37 | faster than 78% |
| Sled pull: | — | 4:24 | |
| Run 4: | 4:11 | 4:38 | faster than 79% |
| Burpee broad jump: | 3:00 | 4:11 | faster than 88% |
| Run 5: | 4:18 | 4:49 | faster than 80% |
| Row: | 4:19 | 4:36 | faster than 83% |
| Run 6: | 4:15 | 4:44 | faster than 78% |
| Farmers carry: | 1:49 | 2:11 | faster than 76% |
| Run 7: | 4:16 | 4:49 | faster than 80% |
| Sandbag lunges: | 4:38 | 5:00 | faster than 59% |
| Run 8: | 5:41 | 6:35 | faster than 80% |
| Wall balls: | 5:45 | 6:29 | faster than 65% |
| Roxzone: | 3:04 | 4:32 | faster than 93% |
| Runs (8 km) | 34:25 | 39:26 | faster than 83% |
| Stations (8) | 26:13 (7 of 8) | ||
| Finish | 1:07:41 | 1:18:53 | 53rd of 333 · faster than 84% |
43rd of 208 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:10 | faster than 91% |
| SkiErg: | 4:11 | 4:20 | faster than 73% |
| Run 2: | 3:51 | 4:19 | faster than 80% |
| Sled push: | 2:55 | 3:25 | faster than 79% |
| Run 3: | 4:13 | 4:38 | faster than 77% |
| Sled pull: | 4:56 | 6:12 | faster than 84% |
| Run 4: | 4:22 | 4:43 | faster than 69% |
| Burpee broad jump: | 3:48 | 4:14 | faster than 68% |
| Run 5: | 4:37 | 4:56 | faster than 61% |
| Row: | 4:20 | 4:39 | faster than 85% |
| Run 6: | 4:34 | 4:44 | faster than 57% |
| Farmers carry: | 2:17 | 2:10 | faster than 42% |
| Run 7: | 4:39 | 4:45 | faster than 57% |
| Sandbag lunges: | 4:56 | 4:54 | faster than 48% |
| Run 8: | 4:51 | 5:02 | faster than 57% |
| Wall balls: | 5:05 | 6:46 | faster than 85% |
| Roxzone: | 5:12 | 6:13 | faster than 81% |
| Runs (8 km) | 33:45 | 36:33 | faster than 68% |
| Stations (8) | 32:28 | ||
| Finish | 1:11:20 | 1:19:50 | 43rd of 208 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ahmed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dallas 2025 · best of 5 | 4:17 |
| Sled push | 2:33 | New York 2025 · best of 5 | 3:45 |
| Sled pull | 4:41 | Dallas 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:00 | New York 2025 · best of 5 | 4:25 |
| Row | 4:19 | New York 2025 · best of 5 | 4:35 |
| Farmers carry | 1:49 | Salt Lake City 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:52 | Dallas 2025 · best of 5 | 5:03 |
| Wall balls | 5:05 | Miami Beach 2025 · best of 5 | 6:49 |
| Runs (8 km) | 31:08 | Salt Lake City 2026 · best of 5 | 36:58 |
| Roxzone | 3:04 | New York 2025 · best of 4 | 6:13 |
How to read
Each station's best across Ahmed's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 333 Pro Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | Ahmed: faster than |
|---|---|
| Ski | 66% |
| Push | 80% |
| Pull | no split |
| BBJ | 88% |
| Row | 84% |
| Carry | 76% |
| Lunges | 59% |
| Wall balls | 66% |
| Roxzone | 93% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ahmed beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ahmed's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmed: 34:28 running, 26:13 at the stations and 3:04 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ahmed | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:27 |
| SkiErg | 4:09 | 4:13 |
| Run 2 | 3:48 | 4:22 |
| Sled push | 2:33 | 3:02 |
| Run 3 | 4:11 | 4:37 |
| Sled pull | — | 4:24 |
| Run 4 | 4:11 | 4:38 |
| Burpee broad jump | 3:00 | 4:11 |
| Run 5 | 4:18 | 4:49 |
| Row | 4:19 | 4:36 |
| Run 6 | 4:15 | 4:44 |
| Farmers carry | 1:49 | 2:11 |
| Run 7 | 4:16 | 4:49 |
| Sandbag lunges | 4:38 | 5:00 |
| Run 8 | 5:41 | 6:35 |
| Wall balls | 5:45 | 6:29 |
| Roxzone | 3:04 | 4:32 |
| Finish | 1:07:41 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:41.
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