UAE Ahmad Aljasmi
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:14:26 (Madrid 2024) · Pro Doubles Men 0:59:01 (Istanbul 2026) · Relay Men 0:57:28 (Abu Dhabi 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Ahmad Aljasmi, Abdulla Alshamsiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:01 | top 22% 23/108 | 29:10 | 23:57 | 5:59 | splitsSkiErg3:32Sled push2:22Sled pull3:21Burpee broad jump2:15Row3:55Farmers carry1:34Sandbag lunges3:20Wall balls3:38Run 13:50Run 23:24Run 33:41Run 43:30Run 53:37Run 63:38Run 73:40Run 83:54Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Majid Alali, Abdulla Alshamsi, Ahmad Aljasmi, Saeed Darwishwhat the whole field did → | Relay Men · team U40 | 0:57:28 | 1st of 26 | 28:31 | 22:31 | 6:31 | splitsSkiErg3:50Sled push1:45Sled pull3:00Burpee broad jump1:57Row3:57Farmers carry1:25Sandbag lunges3:00Wall balls3:37Run 13:53Run 23:33Run 33:15Run 43:24Run 53:29Run 63:31Run 73:38Run 83:51Full report for this race → |
| Bangkok 2025 24 May 2025team: Ahmad Aljasmi, Abdulla alshamsiwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:09 | top 9% 16/197 | 33:40 | 23:21 | 5:14 | splitsSkiErg3:35Sled push1:51Sled pull3:43Burpee broad jump2:12Row3:49Farmers carry1:37Sandbag lunges2:57Wall balls3:37Run 14:08Run 23:58Run 34:26Run 44:14Run 54:06Run 64:27Run 74:14Run 84:11Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:26 | top 18% 190/1,066 | 35:59 | 31:49 | 6:44 | splitsSkiErg4:07Sled push2:33Sled pull4:07Burpee broad jump3:43Row4:19Farmers carry1:39Sandbag lunges7:15Wall balls4:06Run 14:28Run 23:52Run 34:01Run 44:03Run 54:12Run 64:16Run 76:43Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:51 against the typical Open Men finisher at Madrid 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
