POL Agnieszka Serafin
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:23:51 (Katowice 2026) · Doubles Women 1:23:54 (Warsaw 2026) · Pro Doubles Women 1:39:17 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Adrianna Zurowska, Agnieszka Serafinwhat the whole field did → | Doubles Women · team 25-29 | 1:23:54 | top 43% 406/945 | 44:39 | 30:52 | 8:27 | splitsSkiErg4:52Sled push1:24Sled pull4:13Burpee broad jump4:56Row5:36Farmers carry1:25Sandbag lunges3:30Wall balls4:56Run 13:58Run 25:20Run 38:20Run 45:30Run 55:34Run 65:32Run 75:34Run 84:54Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Adrianna Zurowska, Agnieszka Serafinwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:39:17 | 293rd of 313 | 51:13 | 38:50 | 9:17 | splitsSkiErg4:49Sled push2:49Sled pull5:48Burpee broad jump6:45Row5:45Farmers carry1:53Sandbag lunges6:01Wall balls5:00Run 14:35Run 24:44Run 34:53Run 45:02Run 55:10Run 65:13Run 79:53Run 811:46Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 25-29 | 1:23:51 | top 28% 135/486 | 47:07 | 29:44 7 of 8 | 7:04 | splitsSkiErg4:42Sled push2:55Sled pull3:58Burpee broad jump—Row4:48Farmers carry1:51Sandbag lunges4:08Wall balls4:57Run 15:49Run 25:34Run 36:11Run 45:55Run 55:47Run 65:55Run 75:33Run 86:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adrianna Zurowska, Agnieszka Serafinwhat the whole field did → | Doubles Women · team 25-29 | 1:28:37 | 2277th of 3,491 | 42:19* | 27:10* 7 of 8 | 19:11 | splitsSkiErg5:21Sled push1:49Sled pull4:39Burpee broad jump—Row5:45Farmers carry1:36Sandbag lunges3:31Wall balls4:12Run 19:02Run 23:53Run 34:18Run 44:15Run 54:23Run 65:01Run 74:25Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnieszka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Open Women finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
