Athlete · Open Women · 30-34 ·

POL

Agnieszka Hajda

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:59 (Gdańsk 2025) · Doubles Women 1:12:19 (Warsaw 2025).

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1:24:59 Open Women time · Gdańsk 2025 also raced Doubles Women: each has its own best below

top 36% Open Women place · Gdańsk 2025 119th of 339 Open Women finishers there

1:24:59 latest race · Gdańsk 2025 first Open Women race Open Women

Sled push strongest segment · Gdańsk 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:59Gdańsk 2025 · 1 race Doubles Women1:12:19Warsaw 2025 · 2 races · with Magda Cieślik

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:00 best 1:12:19

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 30-34	1:24:59	top 36% 119/339	42:22	35:56	6:46	splits SkiErg5:24Sled push2:22Sled pull5:18Burpee broad jump6:11Row5:08Farmers carry1:53Sandbag lunges4:20Wall balls5:20Run 13:34Run 25:11Run 35:43Run 46:32Run 55:11Run 65:24Run 75:24Run 85:26Full report for this race →
Warsaw 2025 12 Apr 2025team: Agnieszka Hajda, Magda Cieślikwhat the whole field did →	Doubles Women · team 30-39	1:12:19	top 12% 53/456	42:26	25:29	4:28	splits SkiErg4:43Sled push1:26Sled pull3:02Burpee broad jump3:34Row4:50Farmers carry1:25Sandbag lunges2:59Wall balls3:30Run 13:46Run 25:25Run 35:45Run 45:41Run 55:44Run 65:42Run 75:48Run 84:38Full report for this race →
Poznań 2024 1 Nov 2024team: Agnieszka Hajda, Magda Cieślikwhat the whole field did →	Doubles Women · team 30-39	1:16:08	top 22% 39/185	43:21	26:55	5:56	splits SkiErg4:41Sled push1:24Sled pull3:32Burpee broad jump4:07Row4:51Farmers carry1:28Sandbag lunges3:17Wall balls3:35Run 15:43Run 25:05Run 35:34Run 45:38Run 55:31Run 65:21Run 75:12Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Agnieszkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 77%

Sled pull faster than 58%

Burpee broad jump faster than 51%

Row faster than 70%

Farmers carry faster than 75%

Sandbag lunges faster than 69%

Wall balls faster than 69%

Roxzone faster than 62%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:22 faster

Sled pull 0:12 faster

Burpee broad jump 0:01 faster

Row 0:12 faster

Farmers carry 0:12 faster

Sandbag lunges 0:31 faster

Wall balls 0:36 faster

Roxzone 0:37 faster

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Agnieszka against the typical Open Women finisher

Agnieszka1:24:59

3:345:245:112:225:435:186:326:115:115:085:241:535:244:205:265:206:46

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:21 against the typical Open Women finisher at Gdańsk 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:24:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown