POL Agnieszka Derek
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Agnieszka Derek, Paulina Kwapiswhole field → | Doubles Women · team 35-39 | 1:05:49 | 18th of 9453rd of 209 aged 35-39 | 36:55 | 24:47 | 4:10 | View results | See splits Hide splitsSkiErg4:26fastest 15%Sled push1:42fastest 34%Sled pull3:03fastest 6%Burpee broad jump2:58fastest 5%Row5:01fastest 30%Farmers carry1:26fastest 8%Sandbag lunges2:52fastest 11%Wall balls3:19fastest 2%Runs (8 km)36:55fastest 2%Roxzone4:10fastest 2%Run 13:32fastest 3%Run 24:35fastest 1%Run 34:52fastest 2%Run 45:01fastest 4%Run 55:02fastest 3%Run 64:47fastest 2%Run 75:07fastest 3%Run 84:03fastest 2%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Agnieszka Derek, Paulina Kwapiswhole field → | Doubles Women · team 35-39 | 1:07:38 | 14th of 2554th of 56 aged 35-39 | 37:50 | 26:23 | 3:29 | View results | See splits Hide splitsSkiErg4:37fastest 25%Sled push1:43faster than 47%Sled pull3:33fastest 41%Burpee broad jump3:41fastest 31%Row5:00faster than 45%Farmers carry1:26fastest 3%Sandbag lunges2:54fastest 14%Wall balls3:29fastest 11%Runs (8 km)37:50fastest 6%Roxzone3:29fastest 8%Run 14:44fastest 4%Run 24:24fastest 4%Run 34:48fastest 7%Run 44:41fastest 5%Run 54:41fastest 5%Run 64:41fastest 5%Run 74:55fastest 7%Run 84:58fastest 7%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Łukasz Kot, Agnieszka Derekwhole field → | Doubles Mixed · team 35-39 | 1:07:40 | 59th of 58116th of 154 aged 35-39 | 38:35 | 24:47 | 4:21 | View results | See splits Hide splitsSkiErg4:04fastest 8%Sled push2:02fastest 37%Sled pull3:13fastest 14%Burpee broad jump2:18fastest 2%Row4:47fastest 41%Farmers carry1:39fastest 22%Sandbag lunges3:12fastest 18%Wall balls3:32fastest 5%Runs (8 km)38:35fastest 15%Roxzone4:21fastest 19%Run 14:25fastest 12%Run 24:28fastest 14%Run 34:53fastest 18%Run 44:57fastest 19%Run 55:14fastest 27%Run 64:52fastest 16%Run 74:54fastest 16%Run 84:56fastest 13%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Łukasz Kot, Agnieszka Derekwhole field → | Doubles Mixed · team 35-39 | 1:10:30 | 82nd of 32715th of 56 aged 35-39 | 40:55 | 23:57 | 5:43 | View results | See splits Hide splitsSkiErg3:44fastest 8%Sled push1:55fastest 24%Sled pull2:29fastest 2%Burpee broad jump2:29fastest 10%Row4:35fastest 47%Farmers carry1:35fastest 28%Sandbag lunges3:28fastest 34%Wall balls3:42fastest 18%Runs (8 km)40:55fastest 36%Roxzone5:43fastest 32%Run 13:35fastest 24%Run 24:46fastest 27%Run 35:16fastest 36%Run 45:27fastest 42%Run 55:36fastest 46%Run 65:24fastest 39%Run 75:23fastest 39%Run 85:33fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Agnieszka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Warsaw 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Warsaw 2026 · best of 2 | 1:51 |
| Sled pull | 3:03 | Warsaw 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:58 | Warsaw 2026 · best of 2 | 4:17 |
| Row | 5:00 | Katowice 2026 · best of 2 | 5:12 |
| Farmers carry | 1:26 | Warsaw 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Warsaw 2026 · best of 2 | 3:47 |
| Wall balls | 3:19 | Warsaw 2026 · best of 2 | 4:22 |
| Runs (8 km) | 36:55 | Warsaw 2026 · best of 2 | 49:12 |
| Roxzone | 3:29 | Katowice 2026 · best of 2 | 7:49 |
How to read
Each station's best across Agnieszka's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Łukasz Kot2 races
- Paulina Kwapis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnieszka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
