Agnese Signorelli
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Agnese Signorelli at each race, oldest on the left; lower is faster.The best was 1:14:30 at Riga (May 2026); Agnese Signorelli was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Women | 1:17:08 |
| Copenhagen | Mar 2026 | Pro Women | 1:17:18 |
| Málaga | Apr 2026 | Pro Women | 1:16:39 |
| Riga | May 2026 | Pro Women | 1:14:30 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:38 faster (1:17:08 to 1:14:30).
This line shows the finish time of Agnese Signorelli at each race, oldest on the left; lower is faster.The best was 1:09:12 at Stockholm (Dec 2025); Agnese Signorelli was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:14:26 |
| Stockholm | Dec 2025 | Open Women | 1:09:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 5 races
38th of 109 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:19 | faster than 57% |
| SkiErg: | 4:43 | 4:49 | faster than 67% |
| Run 2: | 4:24 | 4:41 | faster than 68% |
| Sled push: | 3:07 | 3:33 | faster than 78% |
| Run 3: | 4:33 | 4:56 | faster than 73% |
| Sled pull: | 5:25 | 4:47 | faster than 23% |
| Run 4: | 4:25 | 4:53 | faster than 82% |
| Burpee broad jump: | 4:01 | 4:36 | faster than 69% |
| Run 5: | 4:37 | 4:55 | faster than 71% |
| Row: | 4:58 | 4:55 | faster than 45% |
| Run 6: | 4:35 | 4:54 | faster than 71% |
| Farmers carry: | 2:13 | 2:25 | faster than 64% |
| Run 7: | 4:35 | 4:58 | faster than 73% |
| Sandbag lunges: | 4:31 | 4:28 | faster than 47% |
| Run 8: | 4:29 | 4:47 | faster than 68% |
| Wall balls: | 4:18 | 5:37 | faster than 86% |
| Roxzone: | 4:28 | 4:22 | faster than 48% |
| Runs (8 km) | 36:50 | 39:07 | faster than 72% |
| Stations (8) | 33:16 | ||
| Finish | 1:14:30 | 1:18:42 | 38th of 109 · faster than 65% |
53rd of 146 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:12 | faster than 57% |
| SkiErg: | 4:29 | 4:48 | faster than 92% |
| Run 2: | 4:16 | 4:29 | faster than 67% |
| Sled push: | 3:38 | 3:43 | faster than 54% |
| Run 3: | 4:20 | 4:42 | faster than 73% |
| Sled pull: | 7:24 | 5:18 | faster than 13% |
| Run 4: | 4:22 | 4:48 | faster than 75% |
| Burpee broad jump: | 4:25 | 4:50 | faster than 69% |
| Run 5: | 4:29 | 4:47 | faster than 70% |
| Row: | 5:02 | 5:09 | faster than 68% |
| Run 6: | 4:23 | 4:44 | faster than 73% |
| Farmers carry: | 2:22 | 2:22 | faster than 50% |
| Run 7: | 4:25 | 4:50 | faster than 74% |
| Sandbag lunges: | 4:38 | 4:39 | faster than 53% |
| Run 8: | 4:27 | 4:51 | faster than 75% |
| Wall balls: | 4:33 | 5:56 | faster than 87% |
| Roxzone: | 5:30 | 5:44 | faster than 55% |
| Runs (8 km) | 34:43 | 37:41 | faster than 73% |
| Stations (8) | 36:31 | ||
| Finish | 1:16:39 | 1:20:31 | 53rd of 146 · faster than 64% |
70th of 238 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 6:13 | 7:00 | faster than 81% |
| SkiErg: | 4:51 | 4:56 | faster than 63% |
| Run 2: | 3:53 | 4:26 | faster than 83% |
| Sled push: | 3:25 | 3:43 | faster than 64% |
| Run 3: | 4:02 | 4:41 | faster than 87% |
| Sled pull: | 6:55 | 5:18 | faster than 11% |
| Run 4: | 4:02 | 4:42 | faster than 86% |
| Burpee broad jump: | 4:26 | 4:56 | faster than 68% |
| Run 5: | 4:09 | 4:48 | faster than 83% |
| Row: | 5:05 | 5:03 | faster than 48% |
| Run 6: | 4:10 | 4:45 | faster than 81% |
| Farmers carry: | 2:33 | 2:30 | faster than 46% |
| Run 7: | 4:12 | 4:46 | faster than 81% |
| Sandbag lunges: | 5:24 | 4:45 | faster than 27% |
| Run 8: | 4:30 | 5:06 | faster than 78% |
| Wall balls: | 4:31 | 5:59 | faster than 89% |
| Roxzone: | 5:05 | 6:02 | faster than 84% |
| Runs (8 km) | 35:08 | 40:29 | faster than 83% |
| Stations (8) | 37:10 | ||
| Finish | 1:17:18 | 1:24:48 | 70th of 238 · faster than 70% |
16th of 1,044 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:10 | faster than 94% |
| SkiErg: | 4:30 | 5:06 | faster than 98% |
| Run 2: | 4:12 | 5:15 | faster than 94% |
| Sled push: | 2:06 | 2:27 | faster than 80% |
| Run 3: | 4:11 | 5:28 | faster than 98% |
| Sled pull: | 4:06 | 5:14 | faster than 90% |
| Run 4: | 4:12 | 5:30 | faster than 97% |
| Burpee broad jump: | 4:07 | 6:33 | faster than 97% |
| Run 5: | 4:21 | 5:39 | faster than 96% |
| Row: | 4:50 | 5:16 | faster than 91% |
| Run 6: | 4:21 | 5:34 | faster than 95% |
| Farmers carry: | 1:42 | 2:03 | faster than 88% |
| Run 7: | 4:17 | 5:31 | faster than 96% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 84% |
| Run 8: | 4:39 | 6:03 | faster than 95% |
| Wall balls: | 3:45 | 6:38 | fastest in the field |
| Roxzone: | 5:55 | 8:03 | faster than 95% |
| Runs (8 km) | 34:14 | 44:10 | faster than 97% |
| Stations (8) | 29:07 | ||
| Finish | 1:09:12 | 1:31:12 | 16th of 1,044 · faster than 98% |
85th of 208 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 63% |
| SkiErg: | 4:31 | 4:43 | faster than 83% |
| Run 2: | 4:04 | 4:24 | faster than 72% |
| Sled push: | 2:56 | 3:23 | faster than 77% |
| Run 3: | 4:15 | 4:38 | faster than 74% |
| Sled pull: | 6:03 | 5:05 | faster than 23% |
| Run 4: | 4:15 | 4:38 | faster than 74% |
| Burpee broad jump: | 4:37 | 5:02 | faster than 62% |
| Run 5: | 4:22 | 4:46 | faster than 70% |
| Row: | 4:59 | 4:53 | faster than 39% |
| Run 6: | 4:20 | 4:41 | faster than 69% |
| Farmers carry: | 2:25 | 2:10 | faster than 36% |
| Run 7: | 4:21 | 4:46 | faster than 73% |
| Sandbag lunges: | 5:22 | 4:39 | faster than 27% |
| Run 8: | 4:59 | 5:09 | faster than 57% |
| Wall balls: | 5:45 | 5:58 | faster than 54% |
| Roxzone: | 6:00 | 6:36 | faster than 69% |
| Runs (8 km) | 34:35 | 37:10 | faster than 69% |
| Stations (8) | 36:38 | ||
| Finish | 1:17:08 | 1:19:48 | 85th of 208 · faster than 59% |
49th of 656 Open Women (faster than 92%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:02 | faster than 88% |
| SkiErg: | 4:30 | 4:58 | faster than 95% |
| Run 2: | 4:15 | 5:17 | faster than 96% |
| Sled push: | 1:53 | 2:18 | faster than 82% |
| Run 3: | 4:22 | 5:32 | faster than 96% |
| Sled pull: | 4:57 | 5:24 | faster than 66% |
| Run 4: | 4:26 | 5:36 | faster than 95% |
| Burpee broad jump: | 5:47 | 6:39 | faster than 69% |
| Run 5: | 4:34 | 5:50 | faster than 96% |
| Row: | 4:58 | 5:16 | faster than 78% |
| Run 6: | 4:40 | 5:42 | faster than 93% |
| Farmers carry: | 2:02 | 2:09 | faster than 63% |
| Run 7: | 4:44 | 5:38 | faster than 89% |
| Sandbag lunges: | 4:38 | 4:49 | faster than 57% |
| Run 8: | 5:02 | 6:11 | faster than 91% |
| Wall balls: | 3:30 | 6:06 | fastest in the field |
| Roxzone: | 6:00 | 7:58 | faster than 93% |
| Runs (8 km) | 36:15 | 44:51 | faster than 94% |
| Stations (8) | 32:15 | ||
| Finish | 1:14:26 | 1:30:54 | 49th of 656 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Agnese has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Málaga 2026 · best of 4 | 4:53 |
| Sled push | 2:56 | Stockholm 2025 · best of 4 | 3:56 |
| Sled pull | 5:25 | Riga 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:01 | Riga 2026 · best of 4 | 5:12 |
| Row | 4:58 | Riga 2026 · best of 4 | 5:07 |
| Farmers carry | 2:13 | Riga 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:31 | Riga 2026 · best of 4 | 5:10 |
| Wall balls | 4:18 | Riga 2026 · best of 4 | 6:18 |
| Runs (8 km) | 34:35 | Stockholm 2025 · best of 4 | 40:26 |
| Roxzone | 4:28 | Riga 2026 · best of 4 | 6:34 |
How to read
Each station's best across Agnese's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 109 Pro Women
Shape of the race
This chart shows where Agnese sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Agnese: faster than |
|---|---|
| Ski | 68% |
| Push | 79% |
| Pull | 23% |
| BBJ | 70% |
| Row | 45% |
| Carry | 65% |
| Lunges | 47% |
| Wall balls | 86% |
| Roxzone | 48% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Agnese beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Agnese's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Sled pull (0:38 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnese against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agnese: 36:53 running, 33:17 at the stations and 4:28 in the roxzone; the longest station was the sled pull (5:25).Below, Typical Pro Women: 39:23 running, 35:11 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Agnese | Typical Pro Women |
|---|---|---|
| Run 1 | 5:15 | 5:19 |
| SkiErg | 4:43 | 4:49 |
| Run 2 | 4:24 | 4:41 |
| Sled push | 3:07 | 3:33 |
| Run 3 | 4:33 | 4:56 |
| Sled pull | 5:25 | 4:47 |
| Run 4 | 4:25 | 4:53 |
| Burpee broad jump | 4:01 | 4:36 |
| Run 5 | 4:37 | 4:55 |
| Row | 4:58 | 4:55 |
| Run 6 | 4:35 | 4:54 |
| Farmers carry | 2:13 | 2:25 |
| Run 7 | 4:35 | 4:58 |
| Sandbag lunges | 4:31 | 4:28 |
| Run 8 | 4:29 | 4:47 |
| Wall balls | 4:18 | 5:37 |
| Roxzone | 4:28 | 4:22 |
| Finish | 1:14:30 | 1:18:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Pro Women finisher at Riga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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