Agata Kojzarek
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Agata Kojzarek at each race, oldest on the left; lower is faster.The best was 1:18:32 at Katowice (Feb 2026); Agata Kojzarek was 9:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:27:35 |
| Katowice | Feb 2026 | Open Women | 1:18:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Agata Kojzarek at each race, oldest on the left; lower is faster.The best was 1:20:18 at Gdańsk (Oct 2025); Agata Kojzarek was 7:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Women | 1:28:04 |
| Gdańsk | Oct 2025 | Doubles Women | 1:20:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
166th of 852 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:30 | faster than 72% |
| SkiErg: | 4:19 | 4:22 | faster than 56% |
| Run 2: | 4:49 | 5:23 | faster than 72% |
| Sled push: | 2:09 | 2:30 | faster than 81% |
| Run 3: | 5:00 | 5:41 | faster than 75% |
| Sled pull: | 2:54 | 3:38 | faster than 88% |
| Run 4: | 4:59 | 5:39 | faster than 74% |
| Burpee broad jump: | 2:19 | 3:42 | faster than 96% |
| Run 5: | 5:03 | 5:45 | faster than 74% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 5:09 | 5:36 | faster than 68% |
| Farmers carry: | 1:22 | 1:47 | faster than 98% |
| Run 7: | 5:05 | 5:38 | faster than 71% |
| Sandbag lunges: | 3:00 | 4:00 | faster than 88% |
| Run 8: | 5:16 | 6:22 | faster than 83% |
| Wall balls: | 3:33 | 4:25 | faster than 93% |
| Roxzone: | 7:07 | 6:55 | faster than 46% |
| Runs (8 km) | 39:20 | 44:44 | faster than 76% |
| Stations (8) | 24:02 | ||
| Finish | 1:10:24 | 1:21:20 | 166th of 852 · faster than 80% |
82nd of 486 Open Women (faster than 83%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:52 | faster than 90% |
| SkiErg: | 5:08 | 5:17 | faster than 66% |
| Run 2: | 4:50 | 5:36 | faster than 81% |
| Sled push: | 2:44 | 2:35 | faster than 36% |
| Run 3: | 4:49 | 5:53 | faster than 91% |
| Sled pull: | 4:36 | 5:11 | faster than 72% |
| Run 4: | 5:03 | 5:53 | faster than 83% |
| Burpee broad jump: | 5:31 | 6:25 | faster than 69% |
| Run 5: | 5:10 | 6:08 | faster than 84% |
| Row: | 4:48 | 5:17 | faster than 91% |
| Run 6: | 4:55 | 5:55 | faster than 88% |
| Farmers carry: | 2:22 | 2:09 | faster than 28% |
| Run 7: | 4:54 | 5:55 | faster than 87% |
| Sandbag lunges: | 3:50 | 4:59 | faster than 87% |
| Run 8: | 5:07 | 6:33 | faster than 92% |
| Wall balls: | 5:41 | 6:11 | faster than 61% |
| Roxzone: | 4:21 | 5:22 | faster than 71% |
| Runs (8 km) | 39:36 | 47:58 | faster than 88% |
| Stations (8) | 34:40 | ||
| Finish | 1:18:32 | 1:31:54 | 82nd of 486 · faster than 83% |
80th of 265 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:35 | faster than 85% |
| SkiErg: | 4:55 | 4:38 | faster than 20% |
| Run 2: | 5:37 | 5:57 | faster than 66% |
| Sled push: | 2:01 | 1:48 | faster than 20% |
| Run 3: | 5:52 | 6:14 | faster than 65% |
| Sled pull: | 3:49 | 4:01 | faster than 62% |
| Run 4: | 5:40 | 6:15 | faster than 74% |
| Burpee broad jump: | 3:59 | 4:08 | faster than 55% |
| Run 5: | 5:34 | 6:20 | faster than 80% |
| Row: | 5:04 | 5:03 | faster than 47% |
| Run 6: | 5:45 | 6:17 | faster than 74% |
| Farmers carry: | 1:31 | 1:47 | faster than 88% |
| Run 7: | 5:58 | 6:16 | faster than 63% |
| Sandbag lunges: | 3:14 | 3:37 | faster than 70% |
| Run 8: | 5:49 | 6:29 | faster than 73% |
| Wall balls: | 4:21 | 4:12 | faster than 40% |
| Roxzone: | 7:21 | 7:17 | faster than 49% |
| Runs (8 km) | 44:08 | 48:29 | faster than 71% |
| Stations (8) | 28:54 | ||
| Finish | 1:20:18 | 1:24:54 | 80th of 265 · faster than 70% |
233rd of 575 Open Women (faster than 59%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:16 | faster than 81% |
| SkiErg: | 5:05 | 5:12 | faster than 66% |
| Run 2: | 5:35 | 5:47 | faster than 59% |
| Sled push: | 2:35 | 2:27 | faster than 39% |
| Run 3: | 5:27 | 6:02 | faster than 75% |
| Sled pull: | 5:20 | 5:23 | faster than 53% |
| Run 4: | 5:31 | 6:04 | faster than 75% |
| Burpee broad jump: | 7:12 | 6:27 | faster than 33% |
| Run 5: | 5:37 | 6:12 | faster than 75% |
| Row: | 5:23 | 5:24 | faster than 54% |
| Run 6: | 5:43 | 6:08 | faster than 68% |
| Farmers carry: | 2:22 | 2:07 | faster than 26% |
| Run 7: | 5:30 | 6:06 | faster than 77% |
| Sandbag lunges: | 4:25 | 4:38 | faster than 59% |
| Run 8: | 4:51 | 5:22 | faster than 74% |
| Wall balls: | 5:58 | 6:11 | faster than 56% |
| Roxzone: | 7:23 | 6:04 | faster than 24% |
| Runs (8 km) | 41:56 | 46:42 | faster than 74% |
| Stations (8) | 38:20 | ||
| Finish | 1:27:35 | 1:30:39 | 233rd of 575 · faster than 59% |
128th of 185 Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 185 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:00 | faster than 38% |
| SkiErg: | 5:06 | 4:41 | faster than 13% |
| Run 2: | 5:45 | 5:30 | faster than 32% |
| Sled push: | 1:23 | 1:31 | faster than 78% |
| Run 3: | 5:55 | 5:40 | faster than 33% |
| Sled pull: | 4:48 | 3:57 | faster than 16% |
| Run 4: | 5:58 | 5:49 | faster than 41% |
| Burpee broad jump: | 5:02 | 4:13 | faster than 22% |
| Run 5: | 5:43 | 5:50 | faster than 55% |
| Row: | 5:09 | 5:08 | faster than 49% |
| Run 6: | 5:44 | 5:45 | faster than 52% |
| Farmers carry: | 1:36 | 1:49 | faster than 80% |
| Run 7: | 6:31 | 5:44 | faster than 17% |
| Sandbag lunges: | 4:09 | 3:22 | faster than 17% |
| Run 8: | 6:37 | 6:09 | faster than 30% |
| Wall balls: | 4:18 | 4:13 | faster than 46% |
| Roxzone: | 8:18 | 7:15 | faster than 32% |
| Runs (8 km) | 48:21 | 46:34 | faster than 38% |
| Stations (8) | 31:31 | ||
| Finish | 1:28:04 | 1:23:20 | 128th of 185 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Agata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Warsaw 2025 · best of 2 | 5:16 |
| Sled push | 2:35 | Warsaw 2025 · best of 2 | 2:55 |
| Sled pull | 4:36 | Katowice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:31 | Katowice 2026 · best of 2 | 6:46 |
| Row | 4:48 | Katowice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Katowice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:50 | Katowice 2026 · best of 2 | 5:13 |
| Wall balls | 5:41 | Katowice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:36 | Katowice 2026 · best of 2 | 46:44 |
| Roxzone | 4:21 | Katowice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Agata's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Estera Chrzanowska2 races
- Przemysław Choromański1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 486 Open Women
Shape of the race
This chart shows where Agata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Agata: faster than |
|---|---|
| Ski | 67% |
| Push | 37% |
| Pull | 72% |
| BBJ | 69% |
| Row | 92% |
| Carry | 29% |
| Lunges | 87% |
| Wall balls | 62% |
| Roxzone | 71% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Agata beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Agata's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:22 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agata against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agata: 39:41 running, 34:40 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Women: 47:44 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Agata | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 5:52 |
| SkiErg | 5:08 | 5:17 |
| Run 2 | 4:50 | 5:36 |
| Sled push | 2:44 | 2:35 |
| Run 3 | 4:49 | 5:53 |
| Sled pull | 4:36 | 5:11 |
| Run 4 | 5:03 | 5:53 |
| Burpee broad jump | 5:31 | 6:25 |
| Run 5 | 5:10 | 6:08 |
| Row | 4:48 | 5:17 |
| Run 6 | 4:55 | 5:55 |
| Farmers carry | 2:22 | 2:09 |
| Run 7 | 4:54 | 5:55 |
| Sandbag lunges | 3:50 | 4:59 |
| Run 8 | 5:07 | 6:33 |
| Wall balls | 5:41 | 6:11 |
| Roxzone | 4:21 | 5:22 |
| Finish | 1:18:32 | 1:31:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:32.
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