FRA Adrien Dedieu
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:16 (Hong Kong May 2026) · Doubles Men 1:14:28 (Hong Kong May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:51 faster (1:37:07 to 1:32:16).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 10 May 2026team: Stephane Motte, Adrien Dedieuwhat the whole field did → | Doubles Men · team 30-34 | 1:14:28 | top 21% 378/1,846 | 33:52* | 30:50* | 9:50 | splitsSkiErg4:05Sled push1:50Sled pull3:59Burpee broad jump4:08Row4:58Farmers carry1:33Sandbag lunges5:31Wall balls4:46Run 12:58Run 23:44Run 34:15Run 44:13Run 54:13Run 64:18Run 74:21Run 85:53Full report for this race → |
| Hong Kong May 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:32:16 | top 42% 861/2,099 | 33:44* | 48:37* | 10:00 | splitsSkiErg4:55Sled push3:50Sled pull6:53Burpee broad jump6:58Row5:24Farmers carry2:27Sandbag lunges6:33Wall balls11:37Run 13:01Run 23:25Run 35:06Run 43:55Run 54:22Run 64:02Run 74:07Run 85:49Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 1:33:07 | top 40% 472/1,188 | 37:38 | 48:39 | 6:50 | splitsSkiErg5:02Sled push3:42Sled pull6:54Burpee broad jump6:00Row5:25Farmers carry2:32Sandbag lunges6:31Wall balls12:33Run 12:51Run 24:33Run 35:19Run 45:07Run 55:25Run 64:40Run 74:45Run 84:58Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 25-29 | 1:37:07 | top 44% 510/1,166 | 37:29 | 52:24 | 7:18 | splitsSkiErg5:11Sled push4:00Sled pull7:08Burpee broad jump6:25Row5:30Farmers carry2:59Sandbag lunges9:18Wall balls11:53Run 14:19Run 24:19Run 35:09Run 44:45Run 54:42Run 64:17Run 74:41Run 85:20Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Adrien Dedieu, Stephane Mottewhat the whole field did → | Doubles Men · team U29 | 1:17:44 | top 34% 181/544 | 42:35 | 30:08 | 5:04 | splitsSkiErg4:13Sled push1:24Sled pull3:36Burpee broad jump3:15Row4:44Farmers carry1:46Sandbag lunges4:44Wall balls6:26Run 15:18Run 25:00Run 35:09Run 45:26Run 55:36Run 65:12Run 75:20Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:57 against the typical Open Men finisher at Hong Kong May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
