BEL Adriano Sita
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:13:14 (Paris 2025) · Doubles Mixed 1:07:35 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:46 faster (1:21:00 to 1:13:14).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:13:44 | top 18% 352/2,058 | 36:34 | 31:13 | 6:02 | splitsSkiErg4:25Sled push2:39Sled pull3:36Burpee broad jump4:08Row4:49Farmers carry1:57Sandbag lunges3:36Wall balls6:03Run 13:27Run 24:25Run 34:35Run 44:39Run 54:43Run 64:39Run 74:55Run 85:14Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Nathalie Maheux, Adriano Sitawhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:35 | top 14% 236/1,777 | 37:05 | 23:58 | 6:37 | splitsSkiErg4:02Sled push1:52Sled pull2:56Burpee broad jump2:09Row4:22Farmers carry1:32Sandbag lunges2:53Wall balls4:12Run 13:30Run 24:34Run 34:45Run 44:39Run 54:59Run 64:48Run 74:50Run 85:04Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:13:14 | top 14% 466/3,334 | 35:02 | 33:39 | 4:38 | splitsSkiErg4:17Sled push2:55Sled pull4:21Burpee broad jump3:43Row4:36Farmers carry1:39Sandbag lunges4:03Wall balls8:05Run 14:01Run 24:18Run 34:20Run 44:22Run 54:30Run 64:14Run 74:34Run 84:45Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:13:33 | top 12% 225/1,936 | 35:13 | 33:06 | 5:17 | splitsSkiErg4:13Sled push2:23Sled pull4:25Burpee broad jump3:45Row4:45Farmers carry2:02Sandbag lunges3:59Wall balls7:34Run 14:05Run 24:08Run 34:17Run 44:22Run 54:28Run 64:20Run 74:31Run 85:05Full report for this race → |
| Cologne 2025 12 Apr 2025team: Nathalie Maheux, Adriano Sitawhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:15 | top 38% 520/1,397 | 44:47 | 25:41 | 5:47 | splitsSkiErg4:08Sled push1:49Sled pull3:29Burpee broad jump2:46Row4:52Farmers carry1:30Sandbag lunges3:02Wall balls4:05Run 15:01Run 25:06Run 35:17Run 45:36Run 55:32Run 65:22Run 75:53Run 87:00Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:21:00 | top 37% 592/1,638 | 35:47 | 36:35 | 8:38 | splitsSkiErg4:38Sled push2:32Sled pull5:06Burpee broad jump4:16Row5:19Farmers carry2:45Sandbag lunges4:40Wall balls7:19Run 15:59Run 24:02Run 34:09Run 44:06Run 54:13Run 64:10Run 74:20Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adriano against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
