Athlete · Pro Men · 40-44 · AUS AUS

Adrian Steve

www.roxtimes.com/athletes/adrian-steve-bccefa1c

15 HYROX races over 3 seasons: 5 solo, 10 in a team with 13 partners.

Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Adrian Steve, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Men time1:06:40Sydney 2026
Best Pro Men place43rdof 364 · Melbourne 2024
Latest race1:07:09Perth 2026 · Pro Men0:29 slower than Adrian's best Pro Men time (1:06:40)
Strongest part of the raceSkiErgfaster than 88% of Pro Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:40 best 1:06:40 · Sydney

This line shows the finish time of Adrian Steve at each race, oldest on the left; lower is faster.The best was 1:06:40 at Sydney (Jul 2026); Adrian Steve was 0:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Pro Men 1:07:45
Perth Sep 2024 Pro Men 1:09:32
Brisbane Mar 2025 Pro Men 1:08:38
Sydney Jul 2026 Pro Men 1:06:40
Perth Aug 2026 Pro Men 1:07:09

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:05 faster (1:07:45 to 1:06:40).

Every race

15 results at 8 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Pro Men, 40-44 1:07:09 74th of 293; 3rd of 26 aged 40-44 35:12 28:25 3:32† Runs 35:12 · Stations 28:25 · Roxzone 3:32

74th of 293 Pro Men (faster than 75%).

Adrian Steve at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 3:01 3:14 faster than 79%
SkiErg: 3:19 4:10 fastest in the field
Run 2: 4:15 4:25 faster than 64%
Sled push: 3:07 3:20 faster than 65%
Run 3: 4:30 4:50 faster than 67%
Sled pull: 4:05 5:03 faster than 80%
Run 4: 4:32 4:53 faster than 67%
Burpee broad jump: 3:12 4:14 faster than 82%
Run 5: 4:39 4:55 faster than 64%
Row: 4:20 4:30 faster than 72%
Run 6: 4:31 4:49 faster than 67%
Farmers carry: 2:11 2:31 faster than 73%
Run 7: 4:11 4:30 faster than 67%
Sandbag lunges: 3:37 4:53 faster than 86%
Run 8: 5:36 4:19 faster than 10%
Wall balls: 4:34 6:10 faster than 85%
Roxzone †: 3:32
Runs (8 km) 35:12 36:00 faster than 55%
Stations (8) 28:25
Finish 1:07:09 1:15:51 74th of 293 · faster than 75%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 2 results
Race results
Pro Men, 40-44 1:06:40 108th of 556; 9th of 61 aged 40-44 31:07 29:18 6:19 Runs 31:07 · Stations 29:18 · Roxzone 6:19

108th of 556 Pro Men (faster than 80%).

Adrian Steve at HYROX Sydney 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:12 3:36 faster than 91%
SkiErg: 3:58 4:12 faster than 88%
Run 2: 3:33 3:50 faster than 77%
Sled push: 2:52 2:53 faster than 52%
Run 3: 3:50 4:03 faster than 67%
Sled pull: 3:52 4:32 faster than 78%
Run 4: 3:50 4:06 faster than 71%
Burpee broad jump: 3:26 4:04 faster than 77%
Run 5: 3:49 4:12 faster than 76%
Row: 4:12 4:23 faster than 79%
Run 6: 3:42 4:06 faster than 79%
Farmers carry: 1:46 1:59 faster than 71%
Run 7: 3:51 4:10 faster than 72%
Sandbag lunges: 4:05 4:48 faster than 78%
Run 8: 5:23 5:57 faster than 77%
Wall balls: 5:07 6:00 faster than 74%
Roxzone: 6:19 7:04 faster than 75%
Runs (8 km) 31:07 33:57 faster than 78%
Stations (8) 29:18
Finish 1:06:40 1:14:42 108th of 556 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Sienna Symons 58:47 49th of 2,979; 16th of 755 aged 25-29 30:05 22:40 6:07 Runs 30:05 · Stations 22:40 · Roxzone 6:07

49th of 2,979 Doubles Mixed (faster than 98%). Against the 45 who finished around 57:48: most time gained on wall balls (0:16), most lost on burpee broad jump (0:20). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:12 more).

Adrian Steve at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:08 4:35 faster than 98%
SkiErg: 3:48 4:13 faster than 95%
Run 2: 3:39 4:54 faster than 96%
Sled push: 1:39 1:50 faster than 75%
Run 3: 3:38 5:07 faster than 98%
Sled pull: 2:49 3:33 faster than 91%
Run 4: 3:39 5:09 faster than 98%
Burpee broad jump: 2:47 3:34 faster than 85%
Run 5: 3:40 5:18 faster than 98%
Row: 4:09 4:38 faster than 94%
Run 6: 3:41 5:14 faster than 98%
Farmers carry: 1:17 1:42 faster than 94%
Run 7: 3:41 5:17 faster than 98%
Sandbag lunges: 2:56 4:07 faster than 94%
Run 8: 5:03 7:22 faster than 98%
Wall balls: 3:15 4:29 fastest in the field
Roxzone: 6:07 8:41 faster than 97%
Runs (8 km) 30:05 43:02 faster than 98%
Stations (8) 22:40
Finish 58:47 1:20:06 49th of 2,979 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Shea Courtney 1:07:42 139th of 282; 24th of 54 aged 35-39 34:53 28:06 4:46 Runs 34:53 · Stations 28:06 · Roxzone 4:46

139th of 282 Pro Doubles Men (faster than 50%).

Adrian Steve at HYROX Brisbane 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 282 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Doubles Men here
Run 1: 3:14 3:48 faster than 90%
SkiErg: 3:36 3:48 faster than 87%
Run 2: 3:40 4:15 faster than 85%
Sled push: 2:07 2:02 faster than 41%
Run 3: 3:52 4:39 faster than 91%
Sled pull: 3:40 4:01 faster than 77%
Run 4: 3:57 4:40 faster than 86%
Burpee broad jump: 2:57 2:44 faster than 38%
Run 5: 3:57 4:41 faster than 87%
Row: 4:17 4:11 faster than 34%
Run 6: 4:14 4:36 faster than 72%
Farmers carry: 1:41 1:39 faster than 44%
Run 7: 4:03 4:37 faster than 81%
Sandbag lunges: 4:10 3:28 faster than 24%
Run 8: 8:00 4:38 faster than 2%
Wall balls: 5:38 4:20 faster than 15%
Roxzone: 4:46 5:53 faster than 88%
Runs (8 km) 34:53 35:59 faster than 59%
Stations (8) 28:06
Finish 1:07:42 1:07:50 139th of 282 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jamie Nyberg 1:06:36 288th of 2,353; 85th of 597 aged 30-34 35:00 24:00 7:38 Runs 35:00 · Stations 24:00 · Roxzone 7:38

288th of 2,353 Doubles Mixed (faster than 87%). Against the 73 who finished around 1:05:23: most time gained on row (0:15), most lost on the eight runs (1:31). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:05 more).

Adrian Steve at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:19 2:59 faster than 91%
SkiErg: 3:53 4:13 faster than 91%
Run 2: 4:20 5:06 faster than 84%
Sled push: 2:09 1:56 faster than 30%
Run 3: 4:53 5:21 faster than 71%
Sled pull: 3:08 3:52 faster than 86%
Run 4: 4:34 5:24 faster than 83%
Burpee broad jump: 2:39 3:24 faster than 84%
Run 5: 4:34 5:30 faster than 86%
Row: 4:05 4:40 faster than 97%
Run 6: 4:26 5:30 faster than 88%
Farmers carry: 1:32 1:47 faster than 85%
Run 7: 4:37 5:29 faster than 83%
Sandbag lunges: 3:01 3:56 faster than 89%
Run 8: 5:21 6:18 faster than 81%
Wall balls: 3:33 4:13 faster than 90%
Roxzone: 7:38 9:07 faster than 83%
Runs (8 km) 35:00 41:48 faster than 84%
Stations (8) 24:00
Finish 1:06:36 1:19:19 288th of 2,353 · faster than 87%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025 · 2 results
Race results
Pro Men, 35-39 1:08:38 62nd of 265; 12th of 46 aged 35-39 33:12 30:25 5:05 Runs 33:12 · Stations 30:25 · Roxzone 5:05

62nd of 265 Pro Men (faster than 76%).

Adrian Steve at HYROX Brisbane 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 2:14 2:25 faster than 75%
SkiErg: 3:53 4:07 faster than 89%
Run 2: 4:20 4:22 faster than 50%
Sled push: 2:54 3:04 faster than 64%
Run 3: 4:21 4:44 faster than 71%
Sled pull: 3:59 5:33 faster than 89%
Run 4: 4:24 4:50 faster than 71%
Burpee broad jump: 4:06 4:30 faster than 64%
Run 5: 4:27 4:55 faster than 75%
Row: 4:19 4:27 faster than 70%
Run 6: 4:28 4:48 faster than 66%
Farmers carry: 1:54 2:03 faster than 64%
Run 7: 4:28 4:47 faster than 68%
Sandbag lunges: 4:43 5:09 faster than 64%
Run 8: 4:34 5:07 faster than 73%
Wall balls: 4:37 5:55 faster than 84%
Roxzone: 5:05 6:05 faster than 77%
Runs (8 km) 33:12 36:05 faster than 70%
Stations (8) 30:25
Finish 1:08:38 1:18:33 62nd of 265 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Alexa Ward 1:09:47 168th of 886; 73rd of 362 aged 30-39 39:23 24:40 5:49 Runs 39:23 · Stations 24:40 · Roxzone 5:49

168th of 886 Doubles Mixed (faster than 81%).

Adrian Steve at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 2:20 3:04 faster than 95%
SkiErg: 3:54 4:04 faster than 80%
Run 2: 4:57 5:26 faster than 73%
Sled push: 2:21 1:52 faster than 10%
Run 3: 5:23 5:48 faster than 68%
Sled pull: 2:58 3:27 faster than 81%
Run 4: 5:14 5:48 faster than 75%
Burpee broad jump: 2:40 3:15 faster than 82%
Run 5: 5:27 5:58 faster than 71%
Row: 4:12 4:35 faster than 90%
Run 6: 5:18 5:54 faster than 74%
Farmers carry: 1:41 1:46 faster than 65%
Run 7: 5:27 5:52 faster than 69%
Sandbag lunges: 3:27 3:44 faster than 64%
Run 8: 5:22 5:57 faster than 73%
Wall balls: 3:27 3:57 faster than 89%
Roxzone: 5:49 6:53 faster than 78%
Runs (8 km) 39:23 43:54 faster than 76%
Stations (8) 24:40
Finish 1:09:47 1:17:43 168th of 886 · faster than 81%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024 · 2 results
Race results
Pro Men, 35-39 1:09:32 25th of 104; 2nd of 14 aged 35-39 33:26 30:20 5:51 Runs 33:26 · Stations 30:20 · Roxzone 5:51

25th of 104 Pro Men (faster than 76%).

Adrian Steve at HYROX Perth 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 104 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 104 Pro Men here
Run 1: 4:19 4:26 faster than 60%
SkiErg: 3:59 4:08 faster than 74%
Run 2: 3:54 3:57 faster than 53%
Sled push: 3:10 3:06 faster than 46%
Run 3: 4:01 4:18 faster than 70%
Sled pull: 3:49 5:33 faster than 96%
Run 4: 4:05 4:21 faster than 66%
Burpee broad jump: 3:29 4:16 faster than 76%
Run 5: 4:10 4:26 faster than 66%
Row: 4:23 4:23 faster than 49%
Run 6: 4:15 4:19 faster than 58%
Farmers carry: 1:47 1:57 faster than 65%
Run 7: 4:18 4:26 faster than 56%
Sandbag lunges: 5:13 5:02 faster than 39%
Run 8: 4:28 4:44 faster than 61%
Wall balls: 4:30 6:03 faster than 87%
Roxzone: 5:51 6:29 faster than 69%
Runs (8 km) 33:26 35:09 faster than 65%
Stations (8) 30:20
Finish 1:09:32 1:16:27 25th of 104 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Maddi Wilde 1:01:28 2nd of 190; 2nd of 83 aged 30-39 33:32 22:39 5:21 Runs 33:32 · Stations 22:39 · Roxzone 5:21

2nd of 190 Doubles Mixed (faster than 99%).

Adrian Steve at HYROX Perth 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 190 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 190 Doubles Mixed here
Run 1: 4:44 6:12 faster than 97%
SkiErg: 3:38 4:14 faster than 98%
Run 2: 3:59 5:13 faster than 98%
Sled push: 1:40 1:55 faster than 81%
Run 3: 4:04 5:26 faster than 98%
Sled pull: 2:52 3:32 faster than 88%
Run 4: 4:04 5:27 faster than 98%
Burpee broad jump: 2:33 3:36 faster than 89%
Run 5: 4:09 5:30 faster than 98%
Row: 4:10 4:34 faster than 91%
Run 6: 4:11 5:31 faster than 98%
Farmers carry: 1:27 1:44 faster than 89%
Run 7: 4:16 5:30 faster than 97%
Sandbag lunges: 2:50 3:59 faster than 95%
Run 8: 4:09 5:34 faster than 97%
Wall balls: 3:29 4:14 faster than 95%
Roxzone: 5:21 8:21 fastest in the field
Runs (8 km) 33:32 44:32 faster than 99%
Stations (8) 22:39
Finish 1:01:28 1:21:38 2nd of 190 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Harry Noske 58:01 5th of 67; 4th of 35 aged 30-39 31:52 22:26 3:46 Runs 31:52 · Stations 22:26 · Roxzone 3:46

5th of 67 Pro Doubles Men (faster than 93%).

Adrian Steve at HYROX Brisbane 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 67 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 67 Pro Doubles Men here
Run 1: 2:35 3:08 faster than 98%
SkiErg: 3:30 3:39 faster than 80%
Run 2: 3:50 4:41 faster than 95%
Sled push: 1:37 1:44 faster than 72%
Run 3: 4:03 5:06 faster than 92%
Sled pull: 3:23 3:34 faster than 68%
Run 4: 4:07 5:09 faster than 92%
Burpee broad jump: 1:53 2:24 faster than 90%
Run 5: 4:15 5:15 faster than 93%
Row: 3:48 4:05 faster than 87%
Run 6: 4:22 5:20 faster than 92%
Farmers carry: 1:31 1:43 faster than 84%
Run 7: 4:20 5:15 faster than 92%
Sandbag lunges: 3:11 3:29 faster than 72%
Run 8: 4:22 5:40 faster than 92%
Wall balls: 3:33 3:55 faster than 90%
Roxzone: 3:46 5:11 faster than 93%
Runs (8 km) 31:52 39:41 faster than 93%
Stations (8) 22:26
Finish 58:01 1:09:59 5th of 67 · faster than 93%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 5 results
Race results
Pro Men, 35-39 1:07:45 43rd of 364; 9th of 76 aged 35-39 32:09 29:25 6:14 Runs 32:09 · Stations 29:25 · Roxzone 6:14

43rd of 364 Pro Men (faster than 88%).

Adrian Steve at HYROX Melbourne 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 364 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 364 Pro Men here
Run 1: 3:37 2:39 faster than 38%
SkiErg: 3:52 4:10 faster than 92%
Run 2: 3:41 4:16 faster than 90%
Sled push: 2:26 2:48 faster than 75%
Run 3: 3:57 4:37 faster than 88%
Sled pull: 4:59 6:12 faster than 78%
Run 4: 4:08 4:42 faster than 81%
Burpee broad jump: 3:12 4:25 faster than 88%
Run 5: 4:06 4:51 faster than 88%
Row: 4:11 4:32 faster than 90%
Run 6: 4:08 4:47 faster than 84%
Farmers carry: 1:44 2:05 faster than 79%
Run 7: 4:13 4:51 faster than 81%
Sandbag lunges: 4:34 5:16 faster than 71%
Run 8: 4:22 5:32 faster than 93%
Wall balls: 4:27 6:12 faster than 92%
Roxzone: 6:14 6:54 faster than 66%
Runs (8 km) 32:09 37:05 faster than 82%
Stations (8) 29:25
Finish 1:07:45 1:20:42 43rd of 364 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Charlee Brennan 1:04:13 63rd of 1,264; 30th of 568 aged 30-39 36:48 22:41 4:48 Runs 36:48 · Stations 22:41 · Roxzone 4:48

63rd of 1,264 Doubles Mixed (faster than 95%). Against the 37 who finished around 1:04:17: most time gained on the roxzone (1:33), most lost on the eight runs (1:58). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 2:46 more).

Adrian Steve at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 4:13 3:32 faster than 44%
SkiErg: 3:40 4:08 faster than 98%
Run 2: 4:27 5:24 faster than 91%
Sled push: 1:31 1:43 faster than 76%
Run 3: 4:39 5:38 faster than 92%
Sled pull: 2:47 3:51 faster than 94%
Run 4: 4:43 5:39 faster than 90%
Burpee broad jump: 2:35 3:15 faster than 82%
Run 5: 4:50 5:48 faster than 90%
Row: 3:59 4:42 faster than 99%
Run 6: 4:30 5:47 faster than 95%
Farmers carry: 1:37 1:44 faster than 68%
Run 7: 4:43 5:50 faster than 92%
Sandbag lunges: 3:09 3:55 faster than 82%
Run 8: 4:47 6:19 faster than 95%
Wall balls: 3:23 4:08 faster than 95%
Roxzone: 4:48 8:06 faster than 98%
Runs (8 km) 36:48 44:42 faster than 90%
Stations (8) 22:41
Finish 1:04:13 1:20:57 63rd of 1,264 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Joanna Wietrzyk 55:58 4th of 1,264; 3rd of 568 aged 30-39 28:13 22:41 5:09 Runs 28:13 · Stations 22:41 · Roxzone 5:09

4th of 1,264 Doubles Mixed (the fastest).

Adrian Steve at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:03 3:32 fastest in the field
SkiErg: 3:36 4:08 fastest in the field
Run 2: 3:39 5:24 fastest in the field
Sled push: 1:28 1:43 faster than 82%
Run 3: 3:41 5:38 fastest in the field
Sled pull: 3:25 3:51 faster than 72%
Run 4: 3:42 5:39 fastest in the field
Burpee broad jump: 2:28 3:15 faster than 86%
Run 5: 3:45 5:48 fastest in the field
Row: 4:06 4:42 faster than 97%
Run 6: 3:38 5:47 fastest in the field
Farmers carry: 1:16 1:44 faster than 98%
Run 7: 3:41 5:50 fastest in the field
Sandbag lunges: 2:59 3:55 faster than 88%
Run 8: 4:07 6:19 fastest in the field
Wall balls: 3:23 4:08 faster than 95%
Roxzone: 5:09 8:06 faster than 97%
Runs (8 km) 28:13 44:42 fastest in the field
Stations (8) 22:41
Finish 55:58 1:20:57 4th of 1,264 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Adrian has done each station

Part Best Race Typical
SkiErg 3:19 Perth 2026 · best of 5 4:17
Sled push 2:26 Melbourne 2024 · best of 5 3:45
Sled pull 3:49 Perth 2024 · best of 5 5:43
Burpee broad jump 3:12 Perth 2026 · best of 5 4:25
Row 4:11 Melbourne 2024 · best of 5 4:35
Farmers carry 1:44 Melbourne 2024 · best of 5 2:11
Sandbag lunges 3:37 Perth 2026 · best of 5 5:03
Wall balls 4:27 Melbourne 2024 · best of 5 6:49
Runs (8 km) 31:07 Sydney 2026 · best of 5 36:58
Roxzone 5:05 Brisbane 2025 · best of 4 6:13
How to read

Each station's best across Adrian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

13 team partners

And 1 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adrianedge = faster than everyone, centre = slowest

This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Push (faster than 53%).

See the numbers
Part Adrian: faster than
Ski 88%
Push 53%
Pull 79%
BBJ 77%
Row 79%
Carry 72%
Lunges 78%
Wall balls 74%
Roxzone 76%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 53%
Sled pull faster than 79%
Burpee broad jump faster than 77%
Row faster than 79%
Farmers carry faster than 72%
Sandbag lunges faster than 78%
Wall balls faster than 74%
Roxzone faster than 76%
Runs (8 km) faster than 78%

How much of the field Adrian beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sled push (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:01 faster
Sled pull 0:40 faster
Burpee broad jump 0:38 faster
Row 0:11 faster
Farmers carry 0:13 faster
Sandbag lunges 0:43 faster
Wall balls 0:53 faster
Roxzone 0:45 faster
Runs (8 km) 2:50 faster

Adrian's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Sled push (0:01 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Pro Men finisher

Adrian1:06:40
3:123:583:332:523:503:523:503:263:494:123:421:463:514:055:235:076:19
Typical Pro Men1:13:55
3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 31:10 running, 29:19 at the stations and 6:19 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Adrian Typical Pro Men
Run 1 3:12 3:36
SkiErg 3:58 4:12
Run 2 3:33 3:50
Sled push 2:52 2:53
Run 3 3:50 4:03
Sled pull 3:52 4:32
Run 4 3:50 4:06
Burpee broad jump 3:26 4:04
Run 5 3:49 4:12
Row 4:12 4:23
Run 6 3:42 4:06
Farmers carry 1:46 1:59
Run 7 3:51 4:10
Sandbag lunges 4:05 4:48
Run 8 5:23 5:57
Wall balls 5:07 6:00
Roxzone 6:19 7:04
Finish 1:06:40 1:14:42

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:06:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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