NOR Adrian Ribe
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Ribe at each race, oldest on the left; lower is faster.The best was 1:07:19 at Copenhagen (Mar 2025); Adrian Ribe was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:07:19 |
| Oslo | Sep 2025 | Open Men | 1:08:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
100th of 1,254 Open Men (faster than 92%). Against the 37 who finished around 1:09:07: most time gained on burpee broad jump (0:58), most lost on sled pull (0:38). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:13 | faster than 79% |
| SkiErg: | 4:20 | 4:22 | faster than 56% |
| Run 2: | 4:28 | 5:07 | faster than 82% |
| Sled push: | 2:48 | 2:35 | faster than 35% |
| Run 3: | 4:32 | 5:26 | faster than 88% |
| Sled pull: | 4:13 | 4:29 | faster than 61% |
| Run 4: | 4:32 | 5:26 | faster than 88% |
| Burpee broad jump: | 2:44 | 5:14 | faster than 99% |
| Run 5: | 4:32 | 5:39 | faster than 92% |
| Row: | 4:26 | 4:45 | faster than 86% |
| Run 6: | 4:29 | 5:30 | faster than 90% |
| Farmers carry: | 1:45 | 1:56 | faster than 71% |
| Run 7: | 4:32 | 5:30 | faster than 89% |
| Sandbag lunges: | 3:35 | 5:01 | faster than 94% |
| Run 8: | 3:50 | 4:59 | faster than 93% |
| Wall balls: | 5:05 | 6:47 | faster than 85% |
| Roxzone: | 4:35 | 6:07 | faster than 91% |
| Runs (8 km) | 34:38 | 42:16 | faster than 89% |
| Stations (8) | 28:56 | ||
| Finish | 1:08:04 | 1:24:33 | 100th of 1,254 · faster than 92% |
107th of 1,322 Open Men (faster than 91%). Against the 39 who finished around 1:08:07: most time gained on burpee broad jump (0:57), most lost on the eight runs (0:24). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:03 | faster than 75% |
| SkiErg: | 4:22 | 4:30 | faster than 71% |
| Run 2: | 4:01 | 4:32 | faster than 80% |
| Sled push: | 3:02 | 2:59 | faster than 47% |
| Run 3: | 4:11 | 4:51 | faster than 83% |
| Sled pull: | 3:42 | 4:19 | faster than 79% |
| Run 4: | 4:10 | 4:52 | faster than 83% |
| Burpee broad jump: | 2:58 | 5:14 | faster than 98% |
| Run 5: | 4:06 | 5:02 | faster than 91% |
| Row: | 4:25 | 4:48 | faster than 90% |
| Run 6: | 4:07 | 4:55 | faster than 87% |
| Farmers carry: | 1:51 | 2:01 | faster than 67% |
| Run 7: | 4:08 | 4:53 | faster than 87% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 92% |
| Run 8: | 4:31 | 5:32 | faster than 88% |
| Wall balls: | 4:44 | 6:06 | faster than 84% |
| Roxzone: | 4:55 | 6:50 | faster than 93% |
| Runs (8 km) | 33:46 | 39:51 | faster than 86% |
| Stations (8) | 28:42 | ||
| Finish | 1:07:19 | 1:22:33 | 107th of 1,322 · faster than 91% |
83rd of 193 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:42 | faster than 52% |
| SkiErg: | 4:19 | 4:14 | faster than 39% |
| Run 2: | 3:56 | 4:18 | faster than 72% |
| Sled push: | 2:52 | 2:43 | faster than 39% |
| Run 3: | 4:11 | 4:37 | faster than 71% |
| Sled pull: | 9:10 | 5:40 | faster than 7% |
| Run 4: | 4:06 | 4:39 | faster than 80% |
| Burpee broad jump: | 3:05 | 4:40 | faster than 95% |
| Run 5: | 4:14 | 4:41 | faster than 75% |
| Row: | 4:31 | 4:39 | faster than 68% |
| Run 6: | 4:11 | 4:37 | faster than 76% |
| Farmers carry: | 2:33 | 2:02 | faster than 23% |
| Run 7: | 4:12 | 4:44 | faster than 76% |
| Sandbag lunges: | 4:18 | 4:57 | faster than 70% |
| Run 8: | 4:52 | 5:19 | faster than 70% |
| Wall balls: | 8:13 | 6:36 | faster than 27% |
| Roxzone: | 5:51 | 6:23 | faster than 60% |
| Runs (8 km) | 34:20 | 38:05 | faster than 72% |
| Stations (8) | 39:01 | ||
| Finish | 1:19:08 | 1:20:48 | 83rd of 193 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 2:48 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 3:42 | Copenhagen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:44 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:25 | Copenhagen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:35 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 4:44 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:46 | Copenhagen 2025 · best of 2 | 41:47 |
| Roxzone | 4:35 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 71% |
| Push | 47% |
| Pull | 80% |
| BBJ | 99% |
| Row | 90% |
| Carry | 68% |
| Lunges | 93% |
| Wall balls | 84% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 33:49 running, 28:42 at the stations and 4:55 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:03 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 4:01 | 4:32 |
| Sled push | 3:02 | 2:59 |
| Run 3 | 4:11 | 4:51 |
| Sled pull | 3:42 | 4:19 |
| Run 4 | 4:10 | 4:52 |
| Burpee broad jump | 2:58 | 5:14 |
| Run 5 | 4:06 | 5:02 |
| Row | 4:25 | 4:48 |
| Run 6 | 4:07 | 4:55 |
| Farmers carry | 1:51 | 2:01 |
| Run 7 | 4:08 | 4:53 |
| Sandbag lunges | 3:38 | 5:01 |
| Run 8 | 4:31 | 5:32 |
| Wall balls | 4:44 | 6:06 |
| Roxzone | 4:55 | 6:50 |
| Finish | 1:07:19 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:19.
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