Athlete · Open Men · 25-29 ·

POL

Adrian Kołsut

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:31 (Warsaw 2026) · Doubles Mixed 1:20:28 (Poznań 2025).

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1:15:31 best Open Men time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

top 28% best Open Men place · Warsaw 2026 699th of 2,561 Open Men finishers there

1:15:31 latest race · Warsaw 2026 best Open Men time so far Open Men

SkiErg strongest segment · Warsaw 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:31Warsaw 2026 · 3 races Doubles Mixed1:20:28Poznań 2025 · 1 race · with Zofia Chmura

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:001:32:00 best 1:15:31 best 1:15:31 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 17:46 faster (1:33:17 to 1:15:31).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:15:31	top 28% 699/2,561	38:31	32:31	4:34	splits SkiErg4:14Sled push2:51Sled pull4:02Burpee broad jump4:27Row4:34Farmers carry2:00Sandbag lunges4:08Wall balls6:15Run 13:24Run 24:48Run 35:12Run 45:18Run 55:14Run 65:12Run 75:06Run 84:19Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 25-29	1:22:20	top 45% 483/1,096	42:39	35:53	3:53	splits SkiErg4:21Sled push2:45Sled pull4:17Burpee broad jump5:33Row4:26Farmers carry2:24Sandbag lunges4:43Wall balls7:24Run 14:51Run 25:01Run 35:33Run 45:33Run 55:22Run 65:14Run 75:12Run 85:57Full report for this race →
Poznań 2025 13 Dec 2025team: Zofia Chmura, Adrian Kołsutwhat the whole field did →	Doubles Mixed · team 25-29	1:20:28	top 50% 286/581	46:10	29:03	5:18	splits SkiErg4:17Sled push1:55Sled pull4:29Burpee broad jump3:58Row4:32Farmers carry1:59Sandbag lunges3:21Wall balls4:32Run 15:15Run 25:18Run 36:16Run 46:09Run 55:49Run 65:56Run 75:28Run 86:03Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Men · 25-29	1:33:17	498th of 745	42:20	42:54	8:07	splits SkiErg4:13Sled push4:51Sled pull5:56Burpee broad jump7:13Row4:49Farmers carry2:12Sandbag lunges6:14Wall balls7:26Run 13:33Run 25:01Run 35:32Run 45:41Run 55:42Run 65:33Run 75:32Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 48%

Sled pull faster than 63%

Burpee broad jump faster than 74%

Row faster than 80%

Farmers carry faster than 39%

Sandbag lunges faster than 78%

Wall balls faster than 54%

Roxzone faster than 80%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:02 slower

Sled pull 0:19 faster

Burpee broad jump 0:54 faster

Row 0:16 faster

Farmers carry 0:06 slower

Sandbag lunges 0:50 faster

Wall balls 0:09 faster

Roxzone 1:09 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Open Men finisher

Adrian1:15:31

3:244:144:482:515:124:025:184:275:144:345:122:005:064:084:196:154:34

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown