AUS Adelle Styles
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:35:24 (Melbourne 2025) · Pro Doubles Women 1:32:04 (Sydney 2025) · Doubles Mixed 1:37:22 (Melbourne 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Jessica Frewer, Adelle Styleswhat the whole field did → | Doubles Women · team 25-29 | 1:35:24 | 1821st of 2,446432nd of 550 aged 25-29 | 54:14 | 29:45 | 11:29 | View results | See splits Hide splitsSkiErg4:45faster than 40%Sled push1:44faster than 39%Sled pull4:09fastest 49%Burpee broad jump4:11faster than 48%Row5:06fastest 49%Farmers carry1:49fastest 44%Sandbag lunges3:44faster than 48%Wall balls4:17faster than 43%Runs (8 km)54:14faster than 17%Roxzone11:29faster than 26%Run 13:18faster than 49%Run 26:17faster than 24%Run 37:02faster than 14%Run 46:54faster than 19%Run 57:39faster than 11%Run 67:26faster than 14%Run 77:17faster than 15%Run 88:25faster than 17%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Adelle Styles, Veronica Frewerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:32:04 | 157th of 18824th of 27 aged 35-39 | 48:20 | 33:57 | 9:52 | View results | See splits Hide splitsSkiErg4:53faster than 2%Sled push2:09faster than 21%Sled pull4:39faster than 42%Burpee broad jump4:57faster than 7%Row5:20faster than 9%Farmers carry2:08faster than 32%Sandbag lunges4:16faster than 45%Wall balls5:35faster than 12%Runs (8 km)48:20faster than 14%Roxzone9:52faster than 24%Run 15:08faster than 10%Run 25:37faster than 8%Run 35:34faster than 16%Run 45:50faster than 13%Run 55:58faster than 15%Run 65:53faster than 16%Run 75:57faster than 16%Run 88:26faster than 16%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Adelle Styles, Scott Aberlicwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:22 | 1119th of 1,264499th of 568 aged 30-39 | 54:06 | 33:28 | 9:53 | View results | See splits Hide splitsSkiErg4:52faster than 1%Sled push1:58faster than 26%Sled pull3:56faster than 46%Burpee broad jump5:02faster than 4%Row5:51Farmers carry1:40fastest 39%Sandbag lunges5:16faster than 11%Wall balls4:53faster than 18%Runs (8 km)54:06faster than 13%Roxzone9:53faster than 23%Run 16:56faster than 2%Run 26:17faster than 16%Run 36:28faster than 18%Run 46:35faster than 18%Run 56:46faster than 18%Run 66:41faster than 20%Run 76:45faster than 19%Run 87:40faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jessica Frewer1 race
- Scott Aberlic1 race
- Veronica Frewer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adelle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
