CZE Adéla Stralczynská
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Adéla Stralczynská, Aneta Brožováwhole field → | Doubles Women · team 25-29 | 1:19:55 | 710th of 2,807233rd of 796 aged 25-29 | 37:18* | 27:24* | — | View results | See splits Hide splitsSkiErg4:45fastest 49%Sled push1:42fastest 22%Sled pull3:26fastest 28%Burpee broad jump3:25fastest 15%Row5:05fastest 42%Farmers carry1:57faster than 47%Sandbag lunges3:24fastest 25%Wall balls3:40fastest 6%Runs (8 km)37:18fastest 28%Roxzone—Run 14:02fastest 35%Run 24:46faster than 36%Run 34:38fastest 42%Run 44:32fastest 31%Run 54:32fastest 26%Run 64:28fastest 24%Run 74:28fastest 22%Run 85:56fastest 15%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Adéla Stralczynská, David Žilíkwhole field → | Doubles Mixed · team 25-29 | 1:29:22 | 938th of 1,199200th of 261 aged 25-29 | 51:00 | 29:53 | 8:35 | View results | See splits Hide splitsSkiErg3:53fastest 11%Sled push1:55fastest 34%Sled pull2:56fastest 23%Burpee broad jump4:17faster than 21%Row5:03faster than 21%Farmers carry2:14faster than 3%Sandbag lunges4:45faster than 16%Wall balls4:50faster than 24%Runs (8 km)51:00faster than 24%Roxzone8:35faster than 8%Run 14:47faster than 31%Run 26:18faster than 27%Run 36:37faster than 27%Run 46:32faster than 29%Run 56:33faster than 31%Run 66:37faster than 27%Run 76:40faster than 27%Run 87:00faster than 7%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Aneta Brožová, Adéla Stralczynskáwhole field → | Doubles Women · team 25-29 | 1:23:15 | 410th of 1,157143rd of 363 aged 25-29 | 48:55 | 28:00 | 6:23 | View results | See splits Hide splitsSkiErg4:36fastest 24%Sled push1:31fastest 12%Sled pull3:47fastest 45%Burpee broad jump3:38fastest 32%Row5:12faster than 27%Farmers carry1:43fastest 44%Sandbag lunges3:35faster than 44%Wall balls3:58fastest 30%Runs (8 km)48:55fastest 38%Roxzone6:23fastest 49%Run 16:29fastest 38%Run 25:47fastest 40%Run 36:10fastest 47%Run 46:17fastest 50%Run 56:05fastest 37%Run 66:06fastest 41%Run 76:02fastest 38%Run 86:04fastest 28%Full report for this race → |
| Berlin 2025 16 May 2025team: Adéla Stralczynská, Aneta Brožováwhole field → | Doubles Women · team U29 | 1:21:56 | 988th of 1,701463rd of 746 aged U29 | 42:48 | 29:17 | 9:57 | View results | See splits Hide splitsSkiErg4:38faster than 46%Sled push1:43fastest 38%Sled pull4:26faster than 14%Burpee broad jump4:00faster than 47%Row5:07faster than 29%Farmers carry1:48faster than 43%Sandbag lunges3:45faster than 39%Wall balls3:50fastest 34%Runs (8 km)42:48faster than 44%Roxzone9:57faster than 30%Run 14:53faster than 14%Run 25:19faster than 31%Run 35:20faster than 40%Run 45:23faster than 39%Run 55:19faster than 47%Run 65:16faster than 48%Run 75:00fastest 35%Run 86:22fastest 39%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Adéla Stralczynská, David Zoulawhole field → | Doubles Mixed · team U29 | 1:30:57 | 230th of 27559th of 74 aged U29 | 54:42 | 28:05 | 8:10† | View results | See splits Hide splitsSkiErg4:14faster than 42%Sled push1:34fastest 44%Sled pull3:30faster than 38%Burpee broad jump3:38faster than 41%Row5:05faster than 12%Farmers carry1:50faster than 38%Sandbag lunges4:00faster than 38%Wall balls4:14fastest 46%Runs (8 km)54:42faster than 12%Roxzone8:10Run 14:32faster than 41%Run 27:08faster than 6%Run 37:00faster than 12%Run 47:24faster than 8%Run 57:24faster than 9%Run 67:25faster than 7%Run 76:48faster than 19%Run 87:01faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Adéla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Vienna 2026 · best of 3 | 4:48 |
| Sled push | 1:31 | Vienna 2026 · best of 3 | 1:51 |
| Sled pull | 3:26 | Berlin 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:25 | Berlin 2026 · best of 3 | 4:17 |
| Row | 5:05 | Berlin 2026 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Vienna 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:24 | Berlin 2026 · best of 3 | 3:47 |
| Wall balls | 3:40 | Berlin 2026 · best of 3 | 4:22 |
| Runs (8 km) | 37:18 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 6:23 | Vienna 2026 · best of 2 | 7:49 |
How to read
Each station's best across Adéla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aneta Brožová3 races
- David Žilík1 race
- David Zoula1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adéla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
