Athlete · Open Men · 30-34 ·

SWE

Adam Wickell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:31 (Stockholm 2025) · Doubles Mixed 1:22:44 (Stockholm 2024).

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1:34:31 Open Men time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

1309th of 1,805 Open Men place · Stockholm 2025 among Open Men finishers there

1:34:31 latest race · Stockholm 2025 first Open Men race Open Men

SkiErg strongest segment · Stockholm 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:31Stockholm 2025 · 1 race Doubles Mixed1:22:44Stockholm 2024 · 2 races · with Felizia Olsson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:25:001:27:001:29:00 best 1:22:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:34:31	1309th of 1,805	45:56	39:18	9:22	splits SkiErg4:08Sled push2:44Sled pull4:58Burpee broad jump7:53Row4:34Farmers carry1:59Sandbag lunges5:34Wall balls7:28Run 14:59Run 25:03Run 35:24Run 45:40Run 56:17Run 66:01Run 75:52Run 86:44Full report for this race →
Stockholm 2024 7 Dec 2024team: Felizia Olsson, Adam Wickellwhat the whole field did →	Doubles Mixed · team U29	1:22:44	500th of 841	47:24	27:46	7:38	splits SkiErg3:58Sled push2:12Sled pull3:30Burpee broad jump3:54Row4:37Farmers carry1:35Sandbag lunges3:32Wall balls4:28Run 15:35Run 25:54Run 35:57Run 46:04Run 56:00Run 66:01Run 75:56Run 86:01Full report for this race →
Madrid 2024 25 Oct 2024team: Adam Wickell, Felizia Olssonwhat the whole field did →	Doubles Mixed · team U29	1:29:12	437th of 584	46:56	32:53	9:26	splits SkiErg4:09Sled push3:13Sled pull4:56Burpee broad jump4:29Row4:52Farmers carry1:37Sandbag lunges4:31Wall balls5:06Run 16:39Run 25:37Run 35:47Run 45:35Run 55:44Run 65:43Run 75:52Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 47%

Sled pull faster than 38%

Burpee broad jump faster than 14%

Row faster than 66%

Farmers carry faster than 45%

Sandbag lunges faster than 41%

Wall balls faster than 46%

Roxzone faster than 23%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:04 slower

Sled pull 0:19 slower

Burpee broad jump 2:19 slower

Row 0:09 faster

Farmers carry 0:04 slower

Sandbag lunges 0:22 slower

Wall balls 0:14 slower

Roxzone 1:43 slower

Runs (8 km) 6:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:34:31

4:594:085:032:445:244:585:407:536:174:346:011:595:525:346:447:289:22

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:19 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown