AUS Adam Ugarkovic
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adam Ugarkovic at each race, oldest on the left; lower is faster.The best was 1:09:01 at Melbourne (Dec 2025); Adam Ugarkovic was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Doubles Men | 1:13:13 |
| Melbourne | Dec 2025 | Pro Doubles Men | 1:09:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,656th of 3,324 Open Men (faster than 50%). Against the 101 who finished around 1:25:32: most time gained on the eight runs (0:56), most lost on burpee broad jump (0:46). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:03 | faster than 49% |
| SkiErg: | 4:38 | 4:26 | faster than 28% |
| Run 2: | 4:18 | 4:23 | faster than 54% |
| Sled push: | 2:22 | 2:37 | faster than 68% |
| Run 3: | 4:39 | 4:42 | faster than 52% |
| Sled pull: | 4:43 | 4:26 | faster than 40% |
| Run 4: | 4:34 | 4:44 | faster than 58% |
| Burpee broad jump: | 6:35 | 5:43 | faster than 32% |
| Run 5: | 5:02 | 4:55 | faster than 45% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 4:42 | 4:49 | faster than 55% |
| Farmers carry: | 2:00 | 2:05 | faster than 57% |
| Run 7: | 4:48 | 4:49 | faster than 50% |
| Sandbag lunges: | 5:42 | 5:35 | faster than 47% |
| Run 8: | 6:49 | 7:00 | faster than 54% |
| Wall balls: | 7:29 | 7:02 | faster than 41% |
| Roxzone: | 8:19 | 8:40 | faster than 57% |
| Runs (8 km) | 38:51 | 39:34 | faster than 54% |
| Stations (8) | 38:22 | ||
| Finish | 1:25:28 | 1:25:32 | 1656th of 3,324 · faster than 50% |
397th of 423 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:40 | faster than 8% |
| SkiErg: | 4:42 | 4:12 | faster than 5% |
| Run 2: | 4:52 | 4:08 | faster than 10% |
| Sled push: | 4:49 | 3:39 | faster than 13% |
| Run 3: | 5:44 | 4:32 | faster than 8% |
| Sled pull: | 9:01 | 5:26 | faster than 5% |
| Run 4: | 5:32 | 4:34 | faster than 12% |
| Burpee broad jump: | 6:19 | 4:24 | faster than 8% |
| Run 5: | 5:15 | 4:33 | faster than 19% |
| Row: | 4:43 | 4:25 | faster than 18% |
| Run 6: | 4:53 | 4:27 | faster than 28% |
| Farmers carry: | 3:30 | 2:01 | faster than 1% |
| Run 7: | 5:47 | 4:31 | faster than 6% |
| Sandbag lunges: | 10:51 | 4:44 | faster than 0% |
| Run 8: | 5:43 | 4:42 | faster than 15% |
| Wall balls: | 11:35 | 6:29 | faster than 7% |
| Roxzone: | 7:31 | 6:21 | faster than 28% |
| Runs (8 km) | 42:05 | 35:10 | faster than 12% |
| Stations (8) | 55:30 | ||
| Finish | 1:45:01 | 1:17:48 | 397th of 423 · faster than 6% |
217th of 468 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:30 | faster than 68% |
| SkiErg: | 3:55 | 3:50 | faster than 39% |
| Run 2: | 3:57 | 4:15 | faster than 68% |
| Sled push: | 2:10 | 1:59 | faster than 34% |
| Run 3: | 4:24 | 4:36 | faster than 61% |
| Sled pull: | 4:52 | 4:12 | faster than 27% |
| Run 4: | 4:18 | 4:37 | faster than 66% |
| Burpee broad jump: | 2:23 | 2:40 | faster than 71% |
| Run 5: | 4:39 | 4:40 | faster than 51% |
| Row: | 4:16 | 4:15 | faster than 49% |
| Run 6: | 4:31 | 4:36 | faster than 53% |
| Farmers carry: | 1:52 | 1:40 | faster than 22% |
| Run 7: | 4:30 | 4:40 | faster than 58% |
| Sandbag lunges: | 4:03 | 3:37 | faster than 30% |
| Run 8: | 5:29 | 5:23 | faster than 46% |
| Wall balls: | 4:13 | 4:13 | faster than 50% |
| Roxzone: | 7:21 | 7:42 | faster than 58% |
| Runs (8 km) | 34:01 | 35:15 | faster than 58% |
| Stations (8) | 27:44 | ||
| Finish | 1:09:01 | 1:09:45 | 217th of 468 · faster than 53% |
161st of 253 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:45 | faster than 23% |
| SkiErg: | 3:48 | 3:43 | faster than 37% |
| Run 2: | 4:15 | 4:00 | faster than 29% |
| Sled push: | 1:51 | 1:43 | faster than 34% |
| Run 3: | 4:27 | 4:20 | faster than 41% |
| Sled pull: | 4:31 | 4:06 | faster than 34% |
| Run 4: | 4:30 | 4:20 | faster than 39% |
| Burpee broad jump: | 2:28 | 2:51 | faster than 77% |
| Run 5: | 4:44 | 4:26 | faster than 35% |
| Row: | 4:32 | 4:09 | faster than 17% |
| Run 6: | 4:19 | 4:20 | faster than 50% |
| Farmers carry: | 1:31 | 1:45 | faster than 93% |
| Run 7: | 4:30 | 4:26 | faster than 45% |
| Sandbag lunges: | 4:57 | 3:36 | faster than 11% |
| Run 8: | 6:05 | 6:02 | faster than 48% |
| Wall balls: | 5:12 | 4:09 | faster than 14% |
| Roxzone: | 7:37 | 7:18 | faster than 39% |
| Runs (8 km) | 36:51 | 35:44 | faster than 40% |
| Stations (8) | 28:50 | ||
| Finish | 1:13:13 | 1:08:54 | 161st of 253 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Daniel Ugarkovic1 race
- Jordan Reis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Adam: faster than |
|---|---|
| Ski | 28% |
| Push | 69% |
| Pull | 41% |
| BBJ | 32% |
| Row | 37% |
| Carry | 57% |
| Lunges | 47% |
| Wall balls | 42% |
| Roxzone | 58% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adam beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:43 faster); weakest: Burpee broad jump (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 38:55 running, 38:22 at the stations and 8:19 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Adam | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:03 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 4:18 | 4:23 |
| Sled push | 2:22 | 2:37 |
| Run 3 | 4:39 | 4:42 |
| Sled pull | 4:43 | 4:26 |
| Run 4 | 4:34 | 4:44 |
| Burpee broad jump | 6:35 | 5:43 |
| Run 5 | 5:02 | 4:55 |
| Row | 4:53 | 4:45 |
| Run 6 | 4:42 | 4:49 |
| Farmers carry | 2:00 | 2:05 |
| Run 7 | 4:48 | 4:49 |
| Sandbag lunges | 5:42 | 5:35 |
| Run 8 | 6:49 | 7:00 |
| Wall balls | 7:29 | 7:02 |
| Roxzone | 8:19 | 8:40 |
| Finish | 1:25:28 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
