Athlete · Open Men · 30-34 · GBR GBR

Adam Stuchbery

www.roxtimes.com/athletes/adam-stuchbery-486c76ad

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:29:40London ExCeL 2025
Best Open Men place3729thof 5,554 · London ExCeL 2025
Latest race1:13:43London Olympia 2026 · Doubles Men with Daniel StuchberyFirst Doubles Men race
Strongest part of the raceRoxzonefaster than 49% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:00 best 1:29:40

This line shows the finish time of Adam Stuchbery at each race, oldest on the left; lower is faster.The best was 1:29:40 at London ExCeL (Dec 2025); Adam Stuchbery was 8:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:37:53
London ExCeL Dec 2025 Open Men 1:29:40

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Daniel Stuchbery 1:13:43 1002nd of 1,960; 300th of 497 aged 30-34 40:39 28:09 5:01 Runs 40:39 · Stations 28:09 · Roxzone 5:01

1,002nd of 1,960 Doubles Men (faster than 48%). Against the 59 who finished around 1:13:08: most time gained on the eight runs (0:55), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:28 more).

Adam Stuchbery at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:46 4:46 faster than 50%
SkiErg: 4:02 3:56 faster than 37%
Run 2: 4:36 4:34 faster than 47%
Sled push: 1:56 1:49 faster than 36%
Run 3: 4:56 4:52 faster than 46%
Sled pull: 3:37 3:04 faster than 21%
Run 4: 4:52 4:52 faster than 50%
Burpee broad jump: 3:09 3:15 faster than 56%
Run 5: 5:01 5:01 faster than 50%
Row: 4:35 4:27 faster than 34%
Run 6: 4:56 4:56 faster than 49%
Farmers carry: 1:54 1:43 faster than 26%
Run 7: 4:46 4:57 faster than 59%
Sandbag lunges: 4:11 3:34 faster than 23%
Run 8: 6:48 6:43 faster than 47%
Wall balls: 4:45 4:32 faster than 39%
Roxzone: 5:01 5:18 faster than 60%
Runs (8 km) 40:39 41:08 faster than 53%
Stations (8) 28:09
Finish 1:13:43 1:13:21 1002nd of 1,960 · faster than 48%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:29:40 3729th of 5,554; 903rd of 1,208 aged 30-34 35:43* 42:17* 11:46 Runs 35:43 · Stations 42:17 · Roxzone 11:46

3,729th of 5,554 Open Men (faster than 32%). Against the 168 who finished around 1:28:44: most time gained on the roxzone (1:01), most lost on wall balls (2:29). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:38 more).

Adam Stuchbery at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:35 3:13 faster than 24%
SkiErg: 5:19 4:50 faster than 11%
Run 2: 4:12 3:46 faster than 24%
Sled push: 3:21 2:48 faster than 19%
Run 3: 4:11 4:00 faster than 38%
Sled pull: 5:03 4:47 faster than 40%
Run 4: 4:22 4:02 faster than 31%
Burpee broad jump: 5:33 5:30 faster than 48%
Run 5: 4:18 4:09 faster than 41%
Row: 5:02 4:56 faster than 40%
Run 6: 4:17 4:04 faster than 37%
Farmers carry: 2:18 2:03 faster than 31%
Run 7: 4:29 4:05 faster than 29%
Sandbag lunges: 5:27 5:09 faster than 42%
Run 8: 6:22 5:55 faster than 35%
Wall balls: 10:14 7:20 faster than 19%
Roxzone: 11:46 11:44 faster than 49%
Runs (8 km) 35:43 33:23 faster than 33%
Stations (8) 42:17
Finish 1:29:40 1:23:09 3729th of 5,554 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:37:53 3036th of 3,945; 662nd of 807 aged 30-34 38:35 48:37 10:46 Runs 38:35 · Stations 48:37 · Roxzone 10:46

3,036th of 3,945 Open Men (faster than 23%). Against the 119 who finished around 1:36:39: most time gained on the eight runs (6:12), most lost on the roxzone (2:49). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:50 more).

Adam Stuchbery at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:13 5:18 faster than 54%
SkiErg: 4:51 4:30 faster than 16%
Run 2: 4:31 4:33 faster than 51%
Sled push: 5:00 3:15 faster than 7%
Run 3: 4:38 4:53 faster than 63%
Sled pull: 6:48 5:02 faster than 12%
Run 4: 4:44 4:55 faster than 58%
Burpee broad jump: 7:12 5:36 faster than 21%
Run 5: 4:46 5:05 faster than 65%
Row: 4:57 4:49 faster than 37%
Run 6: 4:46 4:55 faster than 57%
Farmers carry: 2:54 2:09 faster than 13%
Run 7: 4:42 4:55 faster than 61%
Sandbag lunges: 7:19 5:12 faster than 12%
Run 8: 5:18 5:10 faster than 45%
Wall balls: 9:36 7:15 faster than 21%
Roxzone: 10:46 6:40 faster than 5%
Runs (8 km) 38:35 39:57 faster than 58%
Stations (8) 48:37
Finish 1:37:53 1:25:13 3036th of 3,945 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Adam has done each station

Part Best Race Typical
SkiErg 4:51 Birmingham 2025 · best of 2 4:34
Sled push 3:21 London ExCeL 2025 · best of 2 3:04
Sled pull 5:03 London ExCeL 2025 · best of 2 4:57
Burpee broad jump 5:33 London ExCeL 2025 · best of 2 5:38
Row 4:57 Birmingham 2025 · best of 2 4:53
Farmers carry 2:18 London ExCeL 2025 · best of 2 2:11
Sandbag lunges 5:27 London ExCeL 2025 · best of 2 5:20
Wall balls 9:36 Birmingham 2025 · best of 2 7:03
Runs (8 km) 35:43 London ExCeL 2025 · best of 2 41:47
Roxzone 10:46 Birmingham 2025 · best of 2 7:23
How to read

Each station's best across Adam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adamedge = faster than everyone, centre = slowest

This chart shows where Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Adam: faster than
Ski 11%
Push 20%
Pull 41%
BBJ 49%
Row 40%
Carry 31%
Lunges 42%
Wall balls 20%
Roxzone 49%
Runs 33%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 20%
Sled pull faster than 41%
Burpee broad jump faster than 49%
Row faster than 40%
Farmers carry faster than 31%
Sandbag lunges faster than 42%
Wall balls faster than 20%
Roxzone faster than 49%
Runs (8 km) faster than 33%

How much of the field Adam beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: SkiErg (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:33 slower
Sled pull 0:16 slower
Burpee broad jump 0:03 slower
Row 0:06 slower
Farmers carry 0:15 slower
Sandbag lunges 0:18 slower
Wall balls 2:54 slower
Roxzone 0:02 slower
Runs (8 km) 2:20 slower

Adam's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:02 slower); weakest: Wall balls (2:54 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adam against the typical Open Men finisher

Adam1:29:40
3:355:194:123:214:115:034:225:334:185:024:172:184:295:276:2210:1411:46
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam: 35:46 running, 42:17 at the stations and 11:46 in the roxzone; the longest station was the wall balls (10:14).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Adam Typical Open Men
Run 1 3:35 3:13
SkiErg 5:19 4:50
Run 2 4:12 3:46
Sled push 3:21 2:48
Run 3 4:11 4:00
Sled pull 5:03 4:47
Run 4 4:22 4:02
Burpee broad jump 5:33 5:30
Run 5 4:18 4:09
Row 5:02 4:56
Run 6 4:17 4:04
Farmers carry 2:18 2:03
Run 7 4:29 4:05
Sandbag lunges 5:27 5:09
Run 8 6:22 5:55
Wall balls 10:14 7:20
Roxzone 11:46 11:44
Finish 1:29:40 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:54 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report